Campus Recreation

75 Keaney Road, Mackal Field House, Room 104, Kingston, RI 02881 – p. 401.874.5926 hotline. 401.874.4343 f. 401.874.4829

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  • Yoga with Angela at 3pm today in the Anna Fascitelli Mind/Body Studio as part of Diversity Week
  • Squat your way to a t-shirt
  • Fitwell day proves to be a hit. 325lbs. 6 reps is the goal to beat.
  • Want to start doing. improve or increase your Pull Ups?? Stop by Mackal at the TRX area this Thursday 10-12 or 5-7
  • Zumba at Fascitelli. Working out can be fun.

5K Rhody Run USATF Certified Course

Certified 5K Rhody Run Course

Established in 2014Rhody’s 5K Run makes nearly a complete loop around the campus of the University of Rhode Island. The course starts at the Quadrangle and directs participants to run east on Ranger Road toward Upper College Road, then south toward Campus Avenue and eventually ends back at the Quadrangle on Davis Road. The route is USATF certified (Certificate #RI 14002RN – Effective 2/25/14-12/31/2024). Precise mile markers are indicated on campus by granite posts.

5k Granite PostAny campus organization may host a 5K. To schedule the course, please seek authorization through the Office of Student Involvement by registering the event with the Student Event Advising Office (S.E.A). For your convenience, the S.E.A. office provides 26 branded directional signs that you may borrow the day of your race that corresponds with the required 5K course monitor assignments.

Fall 2015, 5K Schedule
(unavailable dates –  9/19, 10/10, 10/17, 10/24, 11/7, 11/14)
– The Mark Wood Celebration 5K  – 10am-12noon
10/18 – MARC’s 5K for Suicide Prevention  – 2pm-4pm
10/31 – Campus Rec Rhody Halloween 5K –  10am-12noon

Spring 2016, 5K Schedule
(unavailable dates –  4/2, 9,16 )
– Sigma Alpha Epsilon  – 11am-1pm
04/10 – Miles for Maasai – 11am-1pm
– Habitat for Humanity  – 10am-12noon

5K Course Mandatory Monitor Assignments
5K Volunteer Assignments   Plan Your 5K
1. Register your event w/the  S.E.A Office
2. URI agencies schedule 5K course
2.5 NON URI agencies schedule 5K course
w/ Joe Pittle, Director ~ CSPD
3. 5K Planning Guide
4. 5K Course Monitor Assignments
5. Participants Waiver


URI Habitat for Humanity 5K



>>2015 Pound the Pavement 5K a Huge Success!

>>List of past 5K’s

Copyright © 2015 University of Rhode Island.

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