Campus Recreation

75 Keaney Road, Mackal Field House, Room 104, Kingston, RI 02881 – p. 401.874.5926 hotline. 401.874.4343 f. 401.874.4829

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Aquatic Fitness


Senior Water Exercise

(During Winter Intercessions, class times will change during Revised Facility Hours).

This is a safe non-jarring water aerobics exercise program which improves stamina, strength and flexibility. These programs are designed to meet the needs of individuals over the age of 55 years. This class consists of a full-hour of water exercise using a variety of aquatic exercise equipment, music and movements designed to work each muscle and joint.

Date Times
Mondays / Wednesdays / Fridays 7:30 – 8:25 a.m.
Mondays / Wednesdays / Fridays 8:30 – 9:25 a.m.
Mondays / Wednesdays / Fridays 9:30 – 10:25 a.m.

Note: During Revised Facility Hours, class times will be reduced.  Participants will be notified by the instructor in advance.

Session Dates 2015 – 2016:

Fall Semester: September 14th, 2015 – January 22nd, 2016

SWE A: September 14th – October 16th, 2015
SWE B: October 19th – November 25th, 2015
SWE C: November 30th, 2015 – January 22nd, 2016

Spring Semester: January 27th – May 13th, 2016

SWE D:  January 27th – February 26th, 2016
SWE E:  February 29th – April 8th, 2016
SWE F:  April 11th- May 13th, 2016

Summer Semester: May 23rd – July 29th, 2016

SWE G:  May 23rd – June 24th, 2016
SWE H:  June 27th – July 29th, 2016- Class meets at 7:00am & 8:00am

Member Fee Options:

Must be 55 or older to participate

$20 / Session
$60 / Semester for Fall or Spring
$40 / Semester for Summer

Non-Member Fee Options:

Must be a member to participant in program.

Senior Citizen (55+) Membership Rates:

1 Month
3 Months
6 Months
12 Months

Registration: Stop by the Rec Service Center located in Mackal Lobby or sign up on-line at the Rec Express at  Must have valid membership at time of registration.


Days Times
Mondays / Wednesdays 6:30 – 7:15 p.m.
Tuesdays / Thursdays 12:15 – 1:00 p.m.
This is a fast-paced class which provides a challenging cardiovascular workout. Water provides extra resistance on the muscles and also reduces the impact of movements on the joints. No swimming skills required. This class can accommodate beginners and advanced participants.

Session Dates 2015 – 2016:

M/W Fall semester: September 14th, 2015 – January 20th, 2016
T/R Fall semester: September 15th, 2015 – January 21st, 2016

M/W A: September 14th – October 14th, 2015
T/R A: September 15th – October 15th, 2015
M/W B: October 19th – November 23rd, 2015
T/R B: October 20th  – November 24th, 2015
M/W C: November 30th, 2015h – January 20th, 2016
T/R C: December 1st, 2015 – January 21st, 2016

M/W Spring Semester: January 27th – May 11th, 2016
T/R Spring Semester: January 28th – May 12th, 2016

M/W D:  January 27th – February 24th, 2016
T/R D:  January 28th – February 25th, 2016
M/W E:  February 29th– April 6th, 2016
T/R E:  March 1st – April 7th, 2016
M/W F:  April 11th – May 11th, 2016
T/R F:  April 12th – May 12th, 2016

M/W Summer Semester: May 23rd – July 27th, 2016

M/W G:  May 23rd – June 22nd, 2016
T/R G: May 24th – June 23rd, 2016
M/W H:  June 27th – July 27th, 2016

Member Fee Options:

$45 / Session
$120 / Semester for Fall or Spring

Non-Member Fee Options:

$90 / Session
$240 / Semester for Fall or Spring

Registration: Stop by the Rec Service Center located in Mackal Lobby or sign up on-line at the Rec Express at  Must have valid membership at time of registration to qualify for member rate.


Membership Discounts / Benefits

As a benefit of membership, URI Students and facility members receive discounted rates on many program offerings such as: learn to swim lessons; certification classes (first-aid, CPR, AED instructional classes); locker service and special events. Members will also receive priority registration for aquatic programs (on-line and in-person). Find out more by calling the Rec Service Center at 874.5926.

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