Campus Recreation

75 Keaney Road, Mackal Field House, Room 104, Kingston, RI 02881 – p. 401.874.5926 hotline. 401.874.4343 f. 401.874.4829

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Aquatic Fitness


Senior Water Exercise

(During Winter Intercessions, class times will change during Revised Facility Hours).

This is a safe non-jarring water aerobics exercise program which improves stamina, strength and flexibility. These programs are designed to meet the needs of individuals over the age of 55 years. This class consists of a full-hour of water exercise using a variety of aquatic exercise equipment, music and movements designed to work each muscle and joint.

Date Times
Mondays / Wednesdays / Fridays 7:30 – 8:25 a.m.
Mondays / Wednesdays / Fridays 8:30 – 9:25 a.m.
Mondays / Wednesdays / Fridays 9:30 – 10:25 a.m.

Note: During Revised Facility Hours, class times will be reduced.  Participants will be notified by the instructor in advance.

Session Dates 2016 – 2017:

Fall Semester: September 12th, 2016- January 4th, 2017

SWE A: September 12th – October 17th, 2016
SWE B: October 19th – November 26th, 2016
SWE C: November 23rd, 2016 – January 4th, 2017

Spring Semester: January 5th – May 1st, 2017

SWE D:  January 5th – February 13th, 2017
SWE E:  February 15th – March 27th, 2017
SWE F:  March 29th – May 1st, 2017

Summer Semester: May 3rd – July 21st, 2017

SWE G:  May 3rd – June 14th, 2017
SWE H:  June 16th – July 21st, 2017- Class meets at 7:00am & 8:00am

Member Fee Options:

Must be 55 or older to participate

$20 / Session
$60 / Semester for Fall or Spring
$40 / Semester for Summer

Non-Member Fee Options:

Must be a member to participant in program.

Senior Citizen (55+) Membership Rates:

1 Month
3 Months
1 Year

Registration: Stop by the Rec Service Center located in Mackal Lobby or sign up on-line at the Rec Express at  Must have valid membership at time of registration.


Days Times
Mondays / Wednesdays 6:30 – 7:15 p.m.
Tuesdays / Thursdays 12:15 – 1:00 p.m.
This is a fast-paced class which provides a challenging cardiovascular workout. Water provides extra resistance on the muscles and also reduces the impact of movements on the joints. No swimming skills required. This class can accommodate beginners and advanced participants.

Session Dates 2016 – 2017:

M/W Fall semester: September 12th, 2016 – January 4th, 2017
T/R Fall semester: September 13th, 2016 – January 3rd, 2017

M/W A: September 12th – October 17th, 2016
T/R A: September 13th – October 13th, 2016
M/W B: October 19th – November 21st, 2016
T/R B: October 18th  – November 17th, 2016
M/W C: November 23rd, 2016 – January 4th, 2017
T/R C: November 22nd  – January 3rd, 2017

M/W Spring Semester: January 9th – May 1st, 2017
T/R Spring Semester: January 5th – April 27th, 2017

M/W D:  January 9th – February 13th, 2017
T/R D:  January 5th – February 9th, 2017
M/W E:  February 15th– March 27th, 2017
T/R E:  February 14th – March 23rd, 2017
M/W F:  March 29th – May 1st, 2017
T/R F:  March 28th – April 27th, 2017

M/W Summer Semester: May 3rd – July 21st, 2017

M/W G:  May 3rd – June 14th, 2017
T/R G: May 2nd – June 13th, 2017
M/W H:  June 15th – July 21st, 2017

Member Fee Options:

$45 / Session
$120 / Semester for Fall or Spring

Non-Member Fee Options:

$90 / Session
$240 / Semester for Fall or Spring

Registration: Stop by the Rec Service Center located in Mackal Lobby or sign up on-line at the Rec Express at  Must have valid membership at time of registration to qualify for member rate.


Membership Discounts / Benefits

As a benefit of membership, URI Students and facility members receive discounted rates on many program offerings such as: learn to swim lessons; certification classes (first-aid, CPR, AED instructional classes); locker service and special events. Members will also receive priority registration for aquatic programs (on-line and in-person). Find out more by calling the Rec Service Center at 874.5926.

Copyright © 2016 University of Rhode Island.

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