(During Winter Intercessions, class times will change during Revised Facility Hours).
This is a safe non-jarring water aerobics exercise program which improves stamina, strength and flexibility. These programs are designed to meet the needs of individuals over the age of 55 years. This class consists of a full-hour of water exercise using a variety of aquatic exercise equipment, music and movements designed to work each muscle and joint.
|Mondays / Wednesdays / Fridays||7:30 – 8:25 a.m.|
|Mondays / Wednesdays / Fridays||8:30 – 9:25 a.m.|
|Mondays / Wednesdays / Fridays||9:30 – 10:25 a.m.|
Note: During Revised Facility Hours, class times will be reduced. Participants will be notified by the instructor in advance.
Session Dates 2014 – 2015:
Fall Semester: September 8th – January 16th, 2015
SWE A: September 8th – October 17th, 2014
SWE B: October 20th – November 26th, 2014
SWE C: December 1st, 2014 – January 16th, 2015
Spring Semester: January 21st – May 8th, 2015
SWE D: January 21st – February 20th, 2015
SWE E: February 23rd – April 3rd, 2015
SWE F: April 6th- May 8th, 2015
Summer Semester: May 18th – July 31st, 2015
SWE G: May 18th – June 26th, 2015
SWE H: June 29th – July 31st, 2014 – Class meets at 7:00am & 8:00am
Member Fee Options: Must be 55 or older to participate
$15 / Session
$45 / Semester for Fall or Spring
$30 / Semester for Summer
Non-Member Fee Options: Must be a member to participant in program.
Senior Citizen (55+) Membership Rates:
Registration: Stop by the Rec Service Center located in Mackal Lobby or sign up on-line at the Rec Express at web.uri.edu/campusrec. Must have valid membership at time of registration.
|Mondays / Wednesdays||6:30 – 7:15 p.m.|
|Tuesdays / Thursdays||12:15 – 1:00 p.m.|
|This is a fast-paced class which provides a challenging cardiovascular workout. Water provides extra resistance on the muscles and also reduces the impact of movements on the joints. No swimming skills required. This class can accommodate beginners and advanced participants.|
Session Dates 2014 – 2015:
M/W Fall semester: September 8th – January 14th, 2015
T/R Fall semester: September 9th – January 15th, 2015
M/W A: September 8th – October 15th, 2014
T/R A: September 9th – October 16th, 2014
M/W B: October 20th – November 26th, 2014
T/R B: October 21st – November 25th, 2014
M/W C: December 1st, 2014 – January 14th, 2015
T/R C: December 2nd, 2014 – January 15th, 2015
M/W Spring Semester: January 21st – May 6th, 2015
T/R Spring Semester: January 22nd – May 7th, 2015
M/W D: January 21st – February 18th, 2015
T/R D: January 22nd – February 19th, 2015
M/W E: February 23rd – April 1st, 2015
T/R E: February 24th – April 2nd, 2015
M/W F: April 6th – May 6th, 2015
T/R F: April 7th- May 7th, 2015
M/W Summer Semester: May 18th – July 29th, 2015
M/W G: May 18th – June 24th, 2015
T/R G: May 19th – June 25th, 2015
M/W H: June 29th – July 29th, 2015
Member Fee Options:
$35 / Session
$100 / Semester for Fall or Spring
Non-Member Fee Options:
$70 / Session
$200 / Semester for Fall or Spring
Registration: Stop by the Rec Service Center located in Mackal Lobby or sign up on-line at the Rec Express at web.uri.edu/campusrec. Must have valid membership at time of registration to qualify for member rate.
Membership Discounts / Benefits
As a benefit of membership, URI Students and facility members receive discounted rates on many program offerings such as: learn to swim lessons; certification classes (first-aid, CPR, AED instructional classes); locker service and special events. Members will also receive priority registration for aquatic programs (on-line and in-person). Find out more by calling the Rec Service Center at 874.5926.