{"id":18219,"date":"2021-04-09T14:37:57","date_gmt":"2021-04-09T18:37:57","guid":{"rendered":"https:\/\/web.uri.edu\/campusrec\/?p=18219"},"modified":"2023-03-21T12:37:47","modified_gmt":"2023-03-21T16:37:47","slug":"episode-19-accepting-the-burnout","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/campusrec\/episode-19-accepting-the-burnout\/","title":{"rendered":"Episode 19: Accepting the Burnout\u00a0"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Are you feeling the burn? Burnout is very common to feel mid-semester with everything going on, plus the added stress of having no spring break! We vent about how it has been for many of us, and remind everyone to take time for themselves. Get outside, vent to a friend, and make time for YOU.<\/span><\/p>\n<a class=\"cl-button  \" href=\"https:\/\/anchor.fm\/campus-recreation-podcast\" title=\"\">PLAY EPISODE 19<\/a>\n<p><span style=\"font-weight: 400\">Interested in becoming a well-being coach, or co-podcast host?<br \/>\nLet us know <a href=\"mailto:wellcoach@etal.uri.edu\">wellcoach@etal.uri.edu<\/a><\/span><\/p>\n<h2>Resources<\/h2>\n<p><strong><a href=\"https:\/\/web.uri.edu\/counseling\/\">URI Counseling Center<\/a><\/strong>&nbsp;helps students lead successful and fulfilling lives through counseling, referrals, outreach programs, and online self-assessments.<\/p>\n<p><strong><a href=\"https:\/\/web.uri.edu\/healthservices\/\">Health Services&nbsp;<\/a><\/strong>We are here to support you in that, providing a wide range of care that addresses the whole you\u2014your physical and mental health and wellness.&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/www.jedfoundation.org\/mental-health-resource-center\/\">JED\u2019s Mental Health Resources<\/a><\/strong>&nbsp;Provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges and make a successful transition to adulthood.<\/p>\n<p><strong><a href=\"https:\/\/web.uri.edu\/deanofstudents\/\">The Dean of Students Office<\/a><\/strong>&nbsp;offers a wide variety of services designed to empower our students and facilitate their involvement in the university\u2019s decision-making process.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you feeling the burn? Burnout is very common to feel mid-semester with everything going on, plus the added stress of having no spring break! We vent about how it has been for many of us, and remind everyone to take time for themselves. Get outside, vent to a friend, and make time for YOU. [&hellip;]<\/p>\n","protected":false},"author":1562,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[40],"tags":[],"class_list":["post-18219","post","type-post","status-publish","format-standard","hentry","category-spring-2021"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/18219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/users\/1562"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/comments?post=18219"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/18219\/revisions"}],"predecessor-version":[{"id":24799,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/18219\/revisions\/24799"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/media?parent=18219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/categories?post=18219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/tags?post=18219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}