{"id":29164,"date":"2022-10-28T21:50:35","date_gmt":"2022-10-29T01:50:35","guid":{"rendered":"https:\/\/web.uri.edu\/campusrec\/?p=29164"},"modified":"2022-11-03T17:47:58","modified_gmt":"2022-11-03T21:47:58","slug":"episode-35-myth-busting-pilates-lifting-or-hot-girl-walk","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/campusrec\/episode-35-myth-busting-pilates-lifting-or-hot-girl-walk\/","title":{"rendered":"Episode 35: Myth Busting &#8211; Pilates, Lifting, or Hot Girl Walk"},"content":{"rendered":"<div class=\" css-1owrxm0\">\n<div class=\"css-d91vne\">\n<div class=\"css-qf46r9\">\n<div>\n<p>Ilayna and Allison are back this week with a new segment: myth busting. Your two hosts chat candidly about their experience with pilates and lifting as well as time being a &#8220;cardio bunny&#8221;. The two even tackle the social media trend of &#8220;the hot girl walk&#8221; and what it really means to be a &#8220;hot girl&#8221;.<\/p>\n<a class=\"cl-button  \" href=\"https:\/\/spotifyanchor-web.app.link\/e\/3RSlL7xAvub\" title=\"\">Play Episode 35<\/a><\/div>\n<\/div>\n<div>&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<p class=\"fullwidth\"><span style=\"font-weight: 400\">Interested in becoming a well-being coach, or co-podcast host?<br \/>\nLet us know <a href=\"mailto:wellcoach@etal.uri.edu\">wellcoach@etal.uri.edu<\/a><\/span><\/p>\n<\/div>\n<div>&nbsp;<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ilayna and Allison are back this week with a new segment: myth busting. Your two hosts chat candidly about their experience with pilates and lifting as well as time being a &#8220;cardio bunny&#8221;. The two even tackle the social media trend of &#8220;the hot girl walk&#8221; and what it really means to be a &#8220;hot [&hellip;]<\/p>\n","protected":false},"author":4689,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[48],"tags":[],"class_list":["post-29164","post","type-post","status-publish","format-standard","hentry","category-fall-2022"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/29164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/users\/4689"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/comments?post=29164"}],"version-history":[{"count":1,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/29164\/revisions"}],"predecessor-version":[{"id":29165,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/29164\/revisions\/29165"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/media?parent=29164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/categories?post=29164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/tags?post=29164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}