{"id":29168,"date":"2022-10-28T21:57:07","date_gmt":"2022-10-29T01:57:07","guid":{"rendered":"https:\/\/web.uri.edu\/campusrec\/?p=29168"},"modified":"2023-03-21T11:53:57","modified_gmt":"2023-03-21T15:53:57","slug":"episode-37-myth-busting-the-freshman-15","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/campusrec\/episode-37-myth-busting-the-freshman-15\/","title":{"rendered":"Episode 37: Myth Busting &#8211; The Freshman 15"},"content":{"rendered":"<p>Ilayna and Allison are back with another myth busting and debunking segment. In this episode, they discuss the connotations behind the dreaded myth of &#8220;the freshman 15&#8221;. Hear their take on how to combat anxiety around food, exercise, etc.&nbsp;<\/p>\n<p>Content Warning \u26a0\ufe0f this episode contains discussion on body image.&nbsp;<\/p>\n<a class=\"cl-button  \" href=\"https:\/\/spotifyanchor-web.app.link\/e\/eSvg125Avub\" title=\"\">Play Episode 37<\/a>\n<p><span style=\"font-weight: 400\">Interested in becoming a well-being coach, or co-podcast host?<br \/>\nLet us know <a href=\"mailto:wellcoach@etal.uri.edu\">wellcoach@etal.uri.edu<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ilayna and Allison are back with another myth busting and debunking segment. In this episode, they discuss the connotations behind the dreaded myth of &#8220;the freshman 15&#8221;. Hear their take on how to combat anxiety around food, exercise, etc.&nbsp; Content Warning \u26a0\ufe0f this episode contains discussion on body image.&nbsp; Interested in becoming a well-being coach, [&hellip;]<\/p>\n","protected":false},"author":4689,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[48],"tags":[],"class_list":["post-29168","post","type-post","status-publish","format-standard","hentry","category-fall-2022"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/29168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/users\/4689"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/comments?post=29168"}],"version-history":[{"count":1,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/29168\/revisions"}],"predecessor-version":[{"id":29169,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/posts\/29168\/revisions\/29169"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/media?parent=29168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/categories?post=29168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/campusrec\/wp-json\/wp\/v2\/tags?post=29168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}