{"id":5760,"date":"2019-07-17T09:08:59","date_gmt":"2019-07-17T13:08:59","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?page_id=5760"},"modified":"2023-04-25T10:13:43","modified_gmt":"2023-04-25T14:13:43","slug":"handouts","status":"publish","type":"page","link":"https:\/\/web.uri.edu\/community-nutrition\/nutrition-education-and-resources\/handouts\/","title":{"rendered":"Handouts"},"content":{"rendered":"<h1 class=\"entry-title\">Education and Resources<\/h1>\n<section class=\"cl-wrapper cl-menu-wrapper\"><nav id=\"\" class=\"cl-menu  \" data-name=\"Education and Resources\" data-show-title=\"0\"><ul id=\"menu-education-and-resources\" class=\"cl-menu-list cl-menu-list-no-js\"><li id=\"menu-item-6027\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6027\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/nutrition-education-and-resources\/handouts\/\">Handouts<\/a><\/li>\n<li id=\"menu-item-6024\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6024\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/nutrition-education-and-resources\/curriculums\/\">Curriculums<\/a><\/li>\n<li id=\"menu-item-6021\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6021\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/nutrition-education-and-resources\/community-partners-resources\/\">Community Partners\/Resources<\/a><\/li>\n<li id=\"menu-item-22157\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22157\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/nutrition-education-and-resources\/activities-and-games\/\">Activities\/Games<\/a><\/li>\n<\/ul><\/nav><\/section>\n<h1>Handouts and Downloadable Material<\/h1>\n<p><span style=\"font-weight: 400\">We hope our handouts, activity sheets, and newsletters are shared and downloaded widely with community members, friends and family. If there is a specific topic that you are interested in but cannot find, feel free to email us at <a href=\"mailto:nutrition@etal.uri.edu\" target=\"_blank\" rel=\"noopener\">nutrition@etal.uri.edu<\/a>.<\/span><\/p>\n<form data-sf-form-id='9060' data-is-rtl='0' data-maintain-state='' data-results-url='https:\/\/web.uri.edu\/community-nutrition\/nutrition-education-and-resources\/handouts\/' data-ajax-url='https:\/\/web.uri.edu\/community-nutrition\/?sfid=9060&amp;sf_action=get_data&amp;sf_data=all' data-ajax-form-url='https:\/\/web.uri.edu\/community-nutrition\/?sfid=9060&amp;sf_action=get_data&amp;sf_data=form' data-display-result-method='shortcode' data-use-history-api='1' data-template-loaded='0' data-lang-code='en' data-ajax='1' data-ajax-data-type='json' data-ajax-links-selector='.pagination a' data-ajax-target='#search-filter-results-9060' data-ajax-pagination-type='normal' data-update-ajax-url='1' data-only-results-ajax='1' data-scroll-to-pos='0' data-init-paged='1' data-auto-update='' data-auto-count='1' data-auto-count-refresh-mode='1' action='https:\/\/web.uri.edu\/community-nutrition\/nutrition-education-and-resources\/handouts\/' method='post' class='searchandfilter' id='search-filter-form-9060' autocomplete='off' data-instance-count='1'><ul><li class=\"sf-field-search\" data-sf-field-name=\"search\" data-sf-field-type=\"search\" data-sf-field-input-type=\"\"><h4>Search<\/h4>\t\t<label>\n\t\t\t\t   \t\t\t<span class=\"screen-reader-text\">search all handouts<\/span><input placeholder=\"What are you looking for?\" name=\"_sf_search[]\" class=\"sf-input-text\" type=\"text\" value=\"\" title=\"search all handouts\"><\/label>\t\t<\/li><li class=\"sf-field-category\" data-sf-field-name=\"_sft_category\" data-sf-field-type=\"category\" data-sf-field-input-type=\"multiselect\" data-sf-combobox=\"1\" data-sf-combobox-nrm=\"No results found.\"><h4>Language<\/h4>\t\t<label>\n\t\t\t\t   \t\t<select data-combobox=\"1\" data-combobox-nrm=\"No results found.\" data-placeholder=\"All Categories\" data-operator=\"or\" multiple=\"multiple\" name=\"_sft_category[]\" class=\"sf-input-select\" title=\"\">\n\t\t\t\t\t\t  \t\t\t<option class=\"sf-level-0 sf-item-465\" data-sf-count=\"239\" data-sf-depth=\"0\" value=\"language\">Language<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-147\" data-sf-count=\"236\" data-sf-depth=\"1\" value=\"english\">&nbsp;&nbsp;&nbsp;English<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-200\" data-sf-count=\"95\" data-sf-depth=\"1\" value=\"portuguese\">&nbsp;&nbsp;&nbsp;Portuguese<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-150\" data-sf-count=\"212\" data-sf-depth=\"1\" value=\"spanish\">&nbsp;&nbsp;&nbsp;Spanish<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<\/select><\/label>\t\t\t\t\t\t\t\t\t\t<\/li><li class=\"sf-field-category\" data-sf-field-name=\"_sft_category\" data-sf-field-type=\"category\" data-sf-field-input-type=\"multiselect\" data-sf-combobox=\"1\" data-sf-combobox-nrm=\"No results found.\"><h4>Handout Type<\/h4>\t\t<label>\n\t\t\t\t   \t\t<select data-combobox=\"1\" data-combobox-nrm=\"No results found.\" data-placeholder=\"All Categories\" data-operator=\"or\" multiple=\"multiple\" name=\"_sft_category[]\" class=\"sf-input-select\" title=\"\">\n\t\t\t\t\t\t  \t\t\t<option class=\"sf-level-0 sf-item-138\" data-sf-count=\"246\" data-sf-depth=\"0\" value=\"handout\">Handout<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-170\" data-sf-count=\"156\" data-sf-depth=\"1\" value=\"adult\">&nbsp;&nbsp;&nbsp;Adult<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-185\" data-sf-count=\"15\" data-sf-depth=\"1\" value=\"adult-activity-sheets\">&nbsp;&nbsp;&nbsp;Adult Activity Sheets<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-176\" data-sf-count=\"14\" data-sf-depth=\"1\" value=\"early-childcare\">&nbsp;&nbsp;&nbsp;Early Childcare<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-179\" data-sf-count=\"35\" data-sf-depth=\"1\" value=\"feeding-children-family-resources\">&nbsp;&nbsp;&nbsp;Feeding Children\/Family Resources<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-164\" data-sf-count=\"9\" data-sf-depth=\"1\" value=\"food-and-fun-for-everyone-newsletters\">&nbsp;&nbsp;&nbsp;Food and Fun for Everyone Newsletters<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-188\" data-sf-count=\"52\" data-sf-depth=\"1\" value=\"fruit-veggie-prep-sheets\">&nbsp;&nbsp;&nbsp;Fruit\/Veggie Prep Sheets<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-197\" data-sf-count=\"11\" data-sf-depth=\"1\" value=\"grocery-shopping-tips\">&nbsp;&nbsp;&nbsp;Grocery Shopping Tips<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-194\" data-sf-count=\"18\" data-sf-depth=\"1\" value=\"nutrition-newsletters\">&nbsp;&nbsp;&nbsp;Nutrition Newsletters<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-191\" data-sf-count=\"41\" data-sf-depth=\"1\" value=\"nutrition-to-go\">&nbsp;&nbsp;&nbsp;Nutrition to Go<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-504\" data-sf-count=\"23\" data-sf-depth=\"1\" value=\"pantry-tip-card\">&nbsp;&nbsp;&nbsp;Pantry Tip Card<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-499\" data-sf-count=\"7\" data-sf-depth=\"1\" value=\"recipe-booklet\">&nbsp;&nbsp;&nbsp;Recipe Booklet<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-173\" data-sf-count=\"115\" data-sf-depth=\"1\" value=\"seniors\">&nbsp;&nbsp;&nbsp;Seniors<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-167\" data-sf-count=\"39\" data-sf-depth=\"1\" value=\"youth\">&nbsp;&nbsp;&nbsp;Youth<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-182\" data-sf-count=\"7\" data-sf-depth=\"1\" value=\"youth-activity-sheets\">&nbsp;&nbsp;&nbsp;Youth Activity Sheets<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<\/select><\/label>\t\t\t\t\t\t\t\t\t\t<\/li><li class=\"sf-field-submit\" data-sf-field-name=\"submit\" data-sf-field-type=\"submit\" data-sf-field-input-type=\"\"><input type=\"submit\" name=\"_sf_submit\" value=\"Search\"><\/li><li class=\"sf-field-reset\" data-sf-field-name=\"reset\" data-sf-field-type=\"reset\" data-sf-field-input-type=\"button\"><input type=\"submit\" class=\"search-filter-reset\" name=\"_sf_reset\" value=\"Clear\" data-search-form-id=\"9060\" data-sf-submit-form=\"always\"><\/li><\/ul><\/form>\n<div class=\"search-handouts\"><div class=\"search-filter-results\" id=\"search-filter-results-9060\">\t<div class=\"search-filter-results\">\n\t\t<div class=\"results-meta results-meta-before\">\n\t\t\t<div class=\"search-filter-total\">Found 246 results<\/div>\t\t\t<div class=\"pagination\">\n\t\t\t\tPage: \n\t\t\t\t<span class=\"page-number\">1<\/span> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=2\" class=\"page-number\">2<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=3\" class=\"page-number\">3<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=4\" class=\"page-number\">4<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=5\" class=\"page-number\">5<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=6\" class=\"page-number\">6<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=7\" class=\"page-number\">7<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=8\" class=\"page-number\">8<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=9\" class=\"page-number\">9<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=10\" class=\"page-number\">10<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=11\" class=\"page-number\">11<\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t<div class=\"search-filter-results-posts \">\n\t\t\t\n\t\t\t\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/16-tips-to-help-you-save-mooney-at-the-supermarket\/\">\n\t\t16 Tips to Help You Save Money at the Supermarket\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/adult\/\" rel=\"category tag\">Adult<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/grocery-shopping-tips\/\" rel=\"category tag\">Grocery Shopping Tips<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/portuguese\/\" rel=\"category tag\">Portuguese<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adults\/\" rel=\"tag\">Adults<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/budgeting\/\" rel=\"tag\">budgeting<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/caregiver\/\" rel=\"tag\">caregiver<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/coupons\/\" rel=\"tag\">coupons<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/elderly\/\" rel=\"tag\">elderly<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/family\/\" rel=\"tag\">family<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/grocery-shopping\/\" rel=\"tag\">grocery shopping<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/parent\/\" rel=\"tag\">parent<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/saving\/\" rel=\"tag\">saving<\/a><\/p>\n\t\t<p class=\"date\"><small>October 22, 2020<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/3-steps-to-help-you-save-money-on-your-food-bill\/\">\n\t\t3 Steps to Help You Save Money on Your Food Bill\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/adult\/\" rel=\"category tag\">Adult<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/grocery-shopping-tips\/\" rel=\"category tag\">Grocery Shopping Tips<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/portuguese\/\" rel=\"category tag\">Portuguese<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>April 23, 2024<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/six-tips-for-food-safety\/\">\n\t\t6 Tips for Food Safety\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/adult\/\" rel=\"category tag\">Adult<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/seniors\/\" rel=\"category tag\">Seniors<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adults\/\" rel=\"tag\">Adults<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/food-safety\/\" rel=\"tag\">food safety<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/older-adults\/\" rel=\"tag\">older adults<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/safe-cooking\/\" rel=\"tag\">safe cooking<\/a><\/p>\n\t\t<p class=\"date\"><small>October 22, 2020<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/a-guide-to-types-of-bread\/\">\n\t\tA Guide to Types of Bread\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/adult\/\" rel=\"category tag\">Adult<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/grocery-shopping-tips\/\" rel=\"category tag\">Grocery Shopping Tips<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adult\/\" rel=\"tag\">adult<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/fiber\/\" rel=\"tag\">fiber<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/gluten-free\/\" rel=\"tag\">gluten free<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/grains\/\" rel=\"tag\">grains<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/whole-grains\/\" rel=\"tag\">whole grains<\/a><\/p>\n\t\t<p class=\"date\"><small>April 22, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/a-plateful-of-color-activity-sheet\/\">\n\t\tA Plateful of Color &#8211; Activity Sheet\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth-activity-sheets\/\" rel=\"category tag\">Youth Activity Sheets<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/activity\/\" rel=\"tag\">activity<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/colors-worksheet\/\" rel=\"tag\">colors worksheet<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/cut-and-paste\/\" rel=\"tag\">cut and paste<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/easy\/\" rel=\"tag\">easy<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/elementary\/\" rel=\"tag\">elementary<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/kids\/\" rel=\"tag\">kids<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/myplate\/\" rel=\"tag\">MyPlate<\/a><\/p>\n\t\t<p class=\"date\"><small>October 22, 2020<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/a-variety-of-foods-seniors\/\">\n\t\tA Variety of Foods Seniors\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/seniors\/\" rel=\"category tag\">Seniors<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/fruit\/\" rel=\"tag\">fruit<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/seniors\/\" rel=\"tag\">seniors<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/variety\/\" rel=\"tag\">variety<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/vegetable\/\" rel=\"tag\">vegetable<\/a><\/p>\n\t\t<p class=\"date\"><small>April 22, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/a-variety-of-fruits-veggies-older-kids\/\">\n\t\tA Variety of Fruits &amp; Veggies Older Kids\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/fruit\/\" rel=\"tag\">fruit<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/kids\/\" rel=\"tag\">kids<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/middle-school\/\" rel=\"tag\">middle school<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/variety\/\" rel=\"tag\">variety<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/vegetable\/\" rel=\"tag\">vegetable<\/a><\/p>\n\t\t<p class=\"date\"><small>October 22, 2020<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/a-variety-of-fruits-veggies-younger\/\">\n\t\tA Variety of Fruits &amp; Veggies Younger\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/elementary\/\" rel=\"tag\">elementary<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/fruit\/\" rel=\"tag\">fruit<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/kids\/\" rel=\"tag\">kids<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/variety\/\" rel=\"tag\">variety<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/vegetable\/\" rel=\"tag\">vegetable<\/a><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/add-more-fruits-and-veggies\/\">\n\t\tAdd More Fruits and Veggies\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/pantry-tip-card\/\" rel=\"category tag\">Pantry Tip Card<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>October 9, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/am-i-a-good-role-model\/\">\n\t\tAm I a Good Role Model?\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/early-childcare\/\" rel=\"category tag\">Early Childcare<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/portuguese\/\" rel=\"category tag\">Portuguese<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adult\/\" rel=\"tag\">adult<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/caregiver\/\" rel=\"tag\">caregiver<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/checklist\/\" rel=\"tag\">checklist<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/example\/\" rel=\"tag\">example<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/family\/\" rel=\"tag\">family<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/lead\/\" rel=\"tag\">lead<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/parents\/\" rel=\"tag\">parents<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/role-model\/\" rel=\"tag\">role model<\/a><\/p>\n\t\t<p class=\"date\"><small>October 22, 2020<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/are-you-a-shopper-or-spender\/\">\n\t\tAre You a Shopper or Spender?\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/adult\/\" rel=\"category tag\">Adult<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/grocery-shopping-tips\/\" rel=\"category tag\">Grocery Shopping Tips<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adults\/\" rel=\"tag\">Adults<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/budgeting\/\" rel=\"tag\">budgeting<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/family\/\" rel=\"tag\">family<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/grocery-shopping\/\" rel=\"tag\">grocery shopping<\/a><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/are-you-drinking-enough-water-tips-for-staying-hydrated\/\">\n\t\tAre you Drinking Enough Water? Tips to Staying Hydrated\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/adult\/\" rel=\"category tag\">Adult<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/seniors\/\" rel=\"category tag\">Seniors<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>September 12, 2022<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/are-you-eating-22-everyday\/\">\n\t\tAre you eating 2+2 everyday?\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/amounts\/\" rel=\"tag\">amounts<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/elementary\/\" rel=\"tag\">elementary<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/fruit\/\" rel=\"tag\">fruit<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/kids\/\" rel=\"tag\">kids<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/snacks\/\" rel=\"tag\">snacks<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/vegetable\/\" rel=\"tag\">vegetable<\/a><\/p>\n\t\t<p class=\"date\"><small>April 22, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/beans-many-ways\/\">\n\t\tBeans Many Ways\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/adult\/\" rel=\"category tag\">Adult<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adults\/\" rel=\"tag\">Adults<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/beans\/\" rel=\"tag\">beans<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/black-bean-tostada\/\" rel=\"tag\">black bean tostada<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/plant-based\/\" rel=\"tag\">plant-based<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/protein\/\" rel=\"tag\">protein<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/seniors\/\" rel=\"tag\">seniors<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/simple-white-bean\/\" rel=\"tag\">simple white bean<\/a><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/beef-crumbles\/\">\n\t\tBeef Crumbles\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/pantry-tip-card\/\" rel=\"category tag\">Pantry Tip Card<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>October 9, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/breakfast-fuel-for-a-great-day\/\">\n\t\tBreakfast: Fuel for a Great Day!\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/portuguese\/\" rel=\"category tag\">Portuguese<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adults\/\" rel=\"tag\">Adults<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/breakfast\/\" rel=\"tag\">breakfast<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/kids\/\" rel=\"tag\">kids<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/myplate\/\" rel=\"tag\">MyPlate<\/a><\/p>\n\t\t<p class=\"date\"><small>October 22, 2020<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/brown-rice\/\">\n\t\tBrown Rice\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/pantry-tip-card\/\" rel=\"category tag\">Pantry Tip Card<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>October 9, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/build-3-meals-and-2-snacks-activity-sheet\/\">\n\t\tBuild 3 Meals and 2 Snacks &#8211; Activity Sheet\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/portuguese\/\" rel=\"category tag\">Portuguese<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth-activity-sheets\/\" rel=\"category tag\">Youth Activity Sheets<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adults\/\" rel=\"tag\">Adults<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/kids\/\" rel=\"tag\">kids<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/meals\/\" rel=\"tag\">meals<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/myplate\/\" rel=\"tag\">MyPlate<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/snacks\/\" rel=\"tag\">snacks<\/a><\/p>\n\t\t<p class=\"date\"><small>April 22, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/build-a-healthy-lunch-with-myplate\/\">\n\t\tBuild a Healthy Lunch with MyPlate\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/elementary\/\" rel=\"tag\">elementary<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/kids\/\" rel=\"tag\">kids<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/lunches\/\" rel=\"tag\">lunches<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/myplate\/\" rel=\"tag\">MyPlate<\/a><\/p>\n\t\t<p class=\"date\"><small>October 22, 2020<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/butternut-squash\/\">\n\t\tButternut Squash\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/pantry-tip-card\/\" rel=\"category tag\">Pantry Tip Card<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>October 9, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/calamari\/\">\n\t\tCalamari\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/pantry-tip-card\/\" rel=\"category tag\">Pantry Tip Card<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/calcium-challenge\/\">\n\t\tCalcium Challenge\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/feeding-children-family-resources\/\" rel=\"category tag\">Feeding Children\/Family Resources<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth\/\" rel=\"category tag\">Youth<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/youth-activity-sheets\/\" rel=\"category tag\">Youth Activity Sheets<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/bones\/\" rel=\"tag\">bones<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/calcium\/\" rel=\"tag\">calcium<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/dairy\/\" rel=\"tag\">dairy<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/kids\/\" rel=\"tag\">kids<\/a><\/p>\n\t\t<p class=\"date\"><small>October 22, 2020<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/calcium-three-a-day\/\">\n\t\tCalcium Three A Day\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/adult\/\" rel=\"category tag\">Adult<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/spanish\/\" rel=\"category tag\">Spanish<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\">Tags: <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/adults\/\" rel=\"tag\">Adults<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/bones\/\" rel=\"tag\">bones<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/calcium\/\" rel=\"tag\">calcium<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/dairy\/\" rel=\"tag\">dairy<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/elderly\/\" rel=\"tag\">elderly<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/need\/\" rel=\"tag\">need<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/parents\/\" rel=\"tag\">parents<\/a>, <a href=\"https:\/\/web.uri.edu\/community-nutrition\/tag\/requirements\/\" rel=\"tag\">requirements<\/a><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/beans-many-ways-pantry-card\/\">\n\t\tCanned Beans Many Ways\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/english\/\" rel=\"category tag\">English<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/\" rel=\"category tag\">Handout<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/language\/\" rel=\"category tag\">Language<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/handout\/pantry-tip-card\/\" rel=\"category tag\">Pantry Tip Card<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>October 9, 2025<\/small><\/p>\n\n\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"results-meta results-meta-after\">\n\t\t\t<div class=\"search-filter-total\">Found 246 results<\/div>\t\t\t<div class=\"pagination\">\n\t\t\t\tPage: \n\t\t\t\t<span class=\"page-number\">1<\/span> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=2\" class=\"page-number\">2<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=3\" class=\"page-number\">3<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=4\" class=\"page-number\">4<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=5\" class=\"page-number\">5<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=6\" class=\"page-number\">6<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=7\" class=\"page-number\">7<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=8\" class=\"page-number\">8<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=9\" class=\"page-number\">9<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=10\" class=\"page-number\">10<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760?sf_paged=11\" class=\"page-number\">11<\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t<\/div>\n\n\t\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Education and Resources Handouts and Downloadable Material We hope our handouts, activity sheets, and newsletters are shared and downloaded widely with community members, friends and family. If there is a specific topic that you are interested in but cannot find, feel free to email us at nutrition@etal.uri.edu.<\/p>\n","protected":false},"author":2097,"featured_media":0,"parent":5754,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-5760","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/2097"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=5760"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760\/revisions"}],"predecessor-version":[{"id":25185,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages\/5760\/revisions\/25185"}],"up":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages\/5754"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=5760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}