{"id":5778,"date":"2019-07-17T09:10:30","date_gmt":"2019-07-17T13:10:30","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?page_id=5778"},"modified":"2023-04-25T10:12:14","modified_gmt":"2023-04-25T14:12:14","slug":"videos","status":"publish","type":"page","link":"https:\/\/web.uri.edu\/community-nutrition\/videos\/","title":{"rendered":"Videos"},"content":{"rendered":"<p>We LOVE to cook! Cooking and enjoying the foods we love does not have to be hard, take a lot of time, or be confusing.  Our easy recipes and quick videos make it a snap. Looking for more recipe videos and tips? Subscribe to our <a href=\"https:\/\/www.youtube.com\/c\/URINutrition\" target=\"_blank\" rel=\"noopener\">YouTube Channel<\/a> to get new video updates!<\/p>\n<h2>All Videos<\/h2>\n<form data-sf-form-id='23801' data-is-rtl='0' data-maintain-state='' data-results-url='https:\/\/web.uri.edu\/community-nutrition\/videos\/' data-ajax-url='https:\/\/web.uri.edu\/community-nutrition\/?sfid=23801&amp;sf_action=get_data&amp;sf_data=all' data-ajax-form-url='https:\/\/web.uri.edu\/community-nutrition\/?sfid=23801&amp;sf_action=get_data&amp;sf_data=form' data-display-result-method='shortcode' data-use-history-api='1' data-template-loaded='0' data-lang-code='en' data-ajax='1' data-ajax-data-type='json' data-ajax-links-selector='.pagination a' data-ajax-target='#search-filter-results-23801' data-ajax-pagination-type='normal' data-update-ajax-url='1' data-only-results-ajax='1' data-scroll-to-pos='0' data-init-paged='1' data-auto-update='' data-auto-count='1' data-auto-count-refresh-mode='1' action='https:\/\/web.uri.edu\/community-nutrition\/videos\/' method='post' class='searchandfilter' id='search-filter-form-23801' autocomplete='off' data-instance-count='1'><ul><li class=\"sf-field-search\" data-sf-field-name=\"search\" data-sf-field-type=\"search\" data-sf-field-input-type=\"\"><h4>Search<\/h4>\t\t<label>\n\t\t\t\t   \t\t\t<span class=\"screen-reader-text\">Search our videos<\/span><input placeholder=\"Search our videos\" name=\"_sf_search[]\" class=\"sf-input-text\" type=\"text\" value=\"\" title=\"Search our videos\"><\/label>\t\t<\/li><li class=\"sf-field-category\" data-sf-field-name=\"_sft_category\" data-sf-field-type=\"category\" data-sf-field-input-type=\"multiselect\" data-sf-combobox=\"1\"><h4>Choose a category<\/h4>\t\t<label>\n\t\t\t\t   \t\t<select data-combobox=\"1\" data-placeholder=\"All Categories\" data-operator=\"or\" multiple=\"multiple\" name=\"_sft_category[]\" class=\"sf-input-select\" title=\"\">\n\t\t\t\t\t\t  \t\t\t<option class=\"sf-level-0 sf-item-423\" data-sf-count=\"64\" data-sf-depth=\"0\" value=\"video\">Video<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-482\" data-sf-count=\"20\" data-sf-depth=\"1\" value=\"educational-videos\">&nbsp;&nbsp;&nbsp;Educational Videos<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-2 sf-item-485\" data-sf-count=\"6\" data-sf-depth=\"2\" value=\"child-youth-videos\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Child\/Youth Videos<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-2 sf-item-484\" data-sf-count=\"7\" data-sf-depth=\"2\" value=\"healthy-family-videos-for-parents-caregivers\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Healthy Family Videos for Parents\/Caregivers<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-2 sf-item-486\" data-sf-count=\"1\" data-sf-depth=\"2\" value=\"healthy-shopping-videos\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Healthy Shopping Videos<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-2 sf-item-483\" data-sf-count=\"6\" data-sf-depth=\"2\" value=\"older-adult-videos\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Older Adult Videos<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-481\" data-sf-count=\"11\" data-sf-depth=\"1\" value=\"food-prep-videos\">&nbsp;&nbsp;&nbsp;Food Prep Videos<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-1 sf-item-480\" data-sf-count=\"34\" data-sf-depth=\"1\" value=\"recipes\">&nbsp;&nbsp;&nbsp;Recipes<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<\/select><\/label>\t\t\t\t\t\t\t\t\t\t<\/li><li class=\"sf-field-reset\" data-sf-field-name=\"reset\" data-sf-field-type=\"reset\" data-sf-field-input-type=\"link\"><a href=\"#\" class=\"search-filter-reset\" data-search-form-id=\"23801\" data-sf-submit-form=\"always\">Reset Search<\/a><\/li><li class=\"sf-field-submit\" data-sf-field-name=\"submit\" data-sf-field-type=\"submit\" data-sf-field-input-type=\"\"><input type=\"submit\" name=\"_sf_submit\" value=\"Submit\"><\/li><\/ul><\/form>\n<hr>\n<div class=\"search-filter-results\" id=\"search-filter-results-23801\">\t<div class=\"search-filter-results\">\n\t\t<div class=\"results-meta results-meta-before\">\n\t\t\t<div class=\"search-filter-total\">Found 64 results<\/div>\t\t\t<div class=\"pagination\">\n\t\t\t\tPage: \n\t\t\t\t<span class=\"page-number\">1<\/span> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5778?sf_paged=2\" class=\"page-number\">2<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5778?sf_paged=3\" class=\"page-number\">3<\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t<div class=\"search-filter-results-posts \">\n\t\t\t\n\t\t\t\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/african-inspired-marinated-chicken-pechuga-de-pollo-marinada-con-inspiracion-africana\/\">\n\t\tAfrican-Inspired Marinated Chicken \/ Pechuga de pollo marinada con Inspiraci\u00f3n Africana\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/african-inspired-marinated-chicken-pechuga-de-pollo-marinada-con-inspiracion-africana\/\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Marinated-Chicken-Breast-web.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Marinated-Chicken-Breast-web.jpg 500w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Marinated-Chicken-Breast-web-300x200.jpg 300w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Marinated-Chicken-Breast-web-364x242.jpg 364w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>September 25, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/barley-veggie-salad-ensalada-de-cebada-y-verduras\/\">\n\t\tBarley Veggie Salad\/Ensalada de Cebada y Verduras\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/barley-veggie-salad-ensalada-de-cebada-y-verduras\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Barley-Veggie-Salad.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>November 9, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/berry-smoothie-batido-de-bayas\/\">\n\t\tBerry Smoothie\/Batido de Bayas\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/berry-smoothie-batido-de-bayas\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"222\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Smoothie-e1698246422774.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/breakfast-power-bowl-la-taza-poderosa\/\">\n\t\tBreakfast Power Bowl \/ La Taza Poderosa\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/breakfast-power-bowl-la-taza-poderosa\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Breakfast-Power-Bowl-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>September 6, 2024<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cabbage-and-carrot-soup-sopa-de-repollo-y-zanahoria\/\">\n\t\tCabbage and Carrot Soup\/Sopa de Repollo y Zanahoria\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cabbage-and-carrot-soup-sopa-de-repollo-y-zanahoria\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Cabbage-Carrot-Soup-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>November 10, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cachupa-cape-verdean-stew-cachupa-guiso-estilo-caboverdiano\/\">\n\t\tCachupa (Cape Verdean Stew) \/ Cachupa (Guiso Estilo Caboverdiano)\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cachupa-cape-verdean-stew-cachupa-guiso-estilo-caboverdiano\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Cape-Verdean-Stew.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>September 9, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cheesy-carrot-fries-papas-fritas-de-zanahorias-con-queso\/\">\n\t\tCheesy Carrot Fries\/Papas Fritas de Zanahorias con Queso\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cheesy-carrot-fries-papas-fritas-de-zanahorias-con-queso\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Cheesy-Carrot-Fries.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>November 9, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/chicken-alfredo-pasta-pasta-alfredo-con-pollo\/\">\n\t\tChicken Alfredo Pasta\/Pasta Alfredo con Pollo\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/chicken-alfredo-pasta-pasta-alfredo-con-pollo\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Chicken-Alfredo-Pasta-1-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/chicken-pasta-salad-ensalada-de-pasta-con-pollo\/\">\n\t\tChicken Pasta Salad\/Ensalada de Pasta con Pollo\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t&nbsp; English Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/chicken-pasta-salad-ensalada-de-pasta-con-pollo\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Chicken-pasta-salad.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>September 9, 2022<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cooking-in-a-snap-oven-roasted-vegetables-cocinando-en-un-snap-verduras-asadas-al-horno\/\">\n\t\tCooking in a SNAP: Oven Roasted Vegetables\/Cocinando en un SNAP: Verduras Asadas al Horno\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cooking-in-a-snap-oven-roasted-vegetables-cocinando-en-un-snap-verduras-asadas-al-horno\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/oven-roasted-vegetables-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>November 9, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cooking-with-heidi-series\/\">\n\t\tCooking with Heidi Series\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tHealthy Shopping with Heidi &nbsp; Mediterranean Pasta Salad &nbsp; Southwestern Quinoa &amp; Black Bean Salad &nbsp; Tropical Salsa &nbsp; Cooking 3 Healthy Picnic Recipes &nbsp; Brown Rice Pilaf &nbsp; Summer Recipes\u200b with Fresh Herbs &nbsp; Shopping for Brain-Boosting Breakfasts &nbsp; \u200bCooking up Brain-Boosting Breakfasts\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cooking-with-heidi-series\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/cooking-with-heidi.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/educational-videos\/\" rel=\"category tag\">Educational Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/educational-videos\/healthy-shopping-videos\/\" rel=\"category tag\">Healthy Shopping Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cucumber-yogurt-dip-dip-de-pepino-y-yogurt\/\">\n\t\tCucumber Yogurt Dip\/Dip de Pepino y Yogurt\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/cucumber-yogurt-dip-dip-de-pepino-y-yogurt\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Cucumber-Yogurt-Dip.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/curly-kale-slaw-ensalada-de-col-rizada\/\">\n\t\tCurly Kale Slaw\/Ensalada de col Rizada\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/curly-kale-slaw-ensalada-de-col-rizada\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Curly-Kale-Slaw-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/easy-cheesy-chicken-and-broccoli-guisado-facil-de-pollo-queso-y-brocoli\/\">\n\t\tEasy Cheesy Chicken and Broccoli\/Guisado F\u00e1cil de Pollo, Queso y Br\u00f3coli\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/easy-cheesy-chicken-and-broccoli-guisado-facil-de-pollo-queso-y-brocoli\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Easy-Cheesy-Chicken-and-Broccoli-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/easy-veggie-fried-rice-2\/\">\n\t\tEasy Veggie Fried Rice\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/easy-veggie-fried-rice-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Easy-Veggie-Fried-Rice-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>August 9, 2024<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/eggplant-pizza-bites-bocaditos-de-pizza-berenjena\/\">\n\t\tEggplant Pizza Bites \/ Bocaditos de Pizza Berenjena\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/eggplant-pizza-bites-bocaditos-de-pizza-berenjena\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Eggplant-Pizza-Bites-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>September 9, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/family-friendly-fruit-and-veggie-recipes\/\">\n\t\tFamily Friendly Fruit and Veggie Recipes\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/family-friendly-fruit-and-veggie-recipes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Family-Friendly-Fruit-and-Veggie-Recipes.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>November 9, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/fresh-broccoli-salad-video\/\">\n\t\tFresh Broccoli Salad\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/fresh-broccoli-salad-video\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/fresh-broccoli-salad-2.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/tomato-and-corn-salsa-pico-de-gallo-con-maiz\/\">\n\t\tFresh Corn and Tomato Salsa \/ Pico de Gallo con Ma\u00edz\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/tomato-and-corn-salsa-pico-de-gallo-con-maiz\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/freshcornandtomatosalsa-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/frittata-verde-2\/\">\n\t\tFrittata Verde\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/frittata-verde-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/frittata-verde-2.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>October 6, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/guacamole-avocado-dip-spread-guacamole\/\">\n\t\tGuacamole (Avocado Dip\/Spread) \/ Guacamole\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/guacamole-avocado-dip-spread-guacamole\/\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Guacamole-web.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Guacamole-web.jpg 500w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Guacamole-web-300x200.jpg 300w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Guacamole-web-364x243.jpg 364w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>September 6, 2024<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/healthy-eating-as-we-age-part-1-alimentacion-para-lograr-envejecimiento-saludable-parte-1\/\">\n\t\tHealthy Eating As We Age: Part 1\/Alimentaci\u00f3n para lograr envejecimiento saludable: Parte 1\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/healthy-eating-as-we-age-part-1-alimentacion-para-lograr-envejecimiento-saludable-parte-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/HealthyEating-Part1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/educational-videos\/\" rel=\"category tag\">Educational Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/educational-videos\/older-adult-videos\/\" rel=\"category tag\">Older Adult Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>November 9, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/healthy-eating-as-we-age-part-2-alimentacion-para-lograr-envejecimiento-saludable-parte-2\/\">\n\t\tHealthy Eating As We Age: Part 2\/Alimentaci\u00f3n para Lograr Envejecimiento Saludable: PARTE 2\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/healthy-eating-as-we-age-part-2-alimentacion-para-lograr-envejecimiento-saludable-parte-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Healthy-Aging-Series-Lesson-2-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/educational-videos\/\" rel=\"category tag\">Educational Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/educational-videos\/older-adult-videos\/\" rel=\"category tag\">Older Adult Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small><\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/honey-cilantro-yogurt-dip-salsa-de-yogur-con-miel-y-cilantro\/\">\n\t\tHoney Cilantro Yogurt Dip\/Salsa de Yogur con Miel y Cilantro\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/honey-cilantro-yogurt-dip-salsa-de-yogur-con-miel-y-cilantro\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Honey-Cilantro-Yogurt-Dip.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/recipes\/\" rel=\"category tag\">Recipes<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>March 13, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-cut-a-bell-pepper-como-cortar-un-pimenton\/\">\n\t\tHow to Cut a Bell Pepper\/Como Cortar un Pimenton\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-cut-a-bell-pepper-como-cortar-un-pimenton\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Cut-a-Bell-Pepper-Youtube-Thumbnail_ENG-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/food-prep-videos\/\" rel=\"category tag\">Food Prep Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>November 9, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-cut-an-onion-como-cortar-cebolla\/\">\n\t\tHow to Cut an Onion\/C\u00f3mo Cortar Cebolla\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-cut-an-onion-como-cortar-cebolla\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-cut-an-Onion-YouTube-Thumbnail-e1695238552692.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/food-prep-videos\/\" rel=\"category tag\">Food Prep Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>September 20, 2023<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-peel-a-plantain-como-pelar-un-platano\/\">\n\t\tHow to Peel a Plantain\/Como Pelar un Platano\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\t\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-peel-a-plantain-como-pelar-un-platano\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Peel-a-Plantain-Youtube-Tumbnail-ENGSPA-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/food-prep-videos\/\" rel=\"category tag\">Food Prep Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>November 9, 2021<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-prep-beets-como-preparar-remolacha\/\">\n\t\tHow to Prep Beets \/ C\u00f3mo Preparar Remolacha\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-prep-beets-como-preparar-remolacha\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/JPG-How-to-Prep-Beets.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/JPG-How-to-Prep-Beets.jpg 1280w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/JPG-How-to-Prep-Beets-300x169.jpg 300w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/JPG-How-to-Prep-Beets-1024x576.jpg 1024w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/JPG-How-to-Prep-Beets-768x432.jpg 768w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/JPG-How-to-Prep-Beets-364x205.jpg 364w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/JPG-How-to-Prep-Beets-500x281.jpg 500w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/JPG-How-to-Prep-Beets-1000x563.jpg 1000w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/food-prep-videos\/\" rel=\"category tag\">Food Prep Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>October 7, 2024<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-prep-curly-kale\/\">\n\t\tHow to Prep Curly Kale\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-prep-curly-kale\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1.jpg 1200w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1-300x300.jpg 300w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1-150x150.jpg 150w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1-768x768.jpg 768w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1-364x364.jpg 364w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1-500x500.jpg 500w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/kale-substitute-1-1000x1000.jpg 1000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/food-prep-videos\/\" rel=\"category tag\">Food Prep Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>October 17, 2025<\/small><\/p>\n\n\t<\/div>\n\t<div class=\"search-filter-result-default\">\n\t\t<h2 class=\"title\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-prep-mango\/\">\n\t\tHow to Prep Mango \/ C\u00f3mo Preparar Mango\t\t<\/a><\/h2>\n\n\t\t<p class=\"excerpt\"><br \/>\n\t\tEnglish Spanish\t\t<\/p>\n\t\t<figure class=\"image\"><a href=\"https:\/\/web.uri.edu\/community-nutrition\/how-to-prep-mango\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1682\" height=\"952\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango.jpg 1682w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango-300x170.jpg 300w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango-1024x580.jpg 1024w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango-768x435.jpg 768w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango-1536x869.jpg 1536w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango-364x206.jpg 364w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango-500x283.jpg 500w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango-1000x566.jpg 1000w, https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/How-to-Prep-Mango-1280x724.jpg 1280w\" sizes=\"auto, (max-width: 1682px) 100vw, 1682px\" \/><\/a><\/figure>\t\t<p class=\"category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/food-prep-videos\/\" rel=\"category tag\">Food Prep Videos<\/a><\/li>\n\t<li><a href=\"https:\/\/web.uri.edu\/community-nutrition\/category\/video\/\" rel=\"category tag\">Video<\/a><\/li><\/ul><\/p>\n\t\t<p class=\"tags\"><\/p>\n\t\t<p class=\"date\"><small>March 18, 2026<\/small><\/p>\n\n\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"results-meta results-meta-after\">\n\t\t\t<div class=\"search-filter-total\">Found 64 results<\/div>\t\t\t<div class=\"pagination\">\n\t\t\t\tPage: \n\t\t\t\t<span class=\"page-number\">1<\/span> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5778?sf_paged=2\" class=\"page-number\">2<\/a> <a href=\"\/community-nutrition\/wp-json\/wp\/v2\/pages\/5778?sf_paged=3\" class=\"page-number\">3<\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We LOVE to cook! Cooking and enjoying the foods we love does not have to be hard, take a lot of time, or be confusing. Our easy recipes and quick videos make it a snap. Looking for more recipe videos and tips? Subscribe to our YouTube Channel to get new video updates! All Videos<\/p>\n","protected":false},"author":2097,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-5778","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages\/5778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/2097"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=5778"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages\/5778\/revisions"}],"predecessor-version":[{"id":25183,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/pages\/5778\/revisions\/25183"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=5778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}