{"id":25540,"date":"2023-07-03T10:36:25","date_gmt":"2023-07-03T14:36:25","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=25540"},"modified":"2024-10-02T14:29:56","modified_gmt":"2024-10-02T18:29:56","slug":"peri-peri-sauce","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/peri-peri-sauce\/","title":{"rendered":"Peri Peri Sauce"},"content":{"rendered":"<div class=\"cl-tiles recipe halves\">\n<div>\n<h1>Peri Peri Sauce (Cape Verdean Sauce\/Marinade) \/ Salsa Peri Peri (Salsa\/Adobo Caboverdiano) \/ Molho Peri Peri (Molho\/Marinada Cabo Verdeano)<\/h1>\n<a class=\"cl-button  \" href=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Peri-Peri-Sauce-CRRP.pdf\" title=\"\">Download Recipe\/ Print Recipe<\/a><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25524 size-medium aligncenter\" src=\"https:\/\/web.uri.edu\/community-nutrition\/wp-content\/uploads\/sites\/1241\/Peri-Peri-Sauce-web.jpg\" alt=\"\" width=\"300\" height=\"200\"><\/div>\n<\/div>\n<section class=\"cl-wrapper cl-tabs-wrapper\"><div class=\"cl-tabs  \"><section id=\"english\" class=\"cl-tab \"><h1>English<\/h1><\/p>\n<p>Servings per recipe: 36 services<br \/>\nServing size: 2 tablespoons<br \/>\nPrep time: 5 minutes<br \/>\nCook time: 3 minutes<br \/>\nCost: $4.44 per recipe\/ $0.12 per serving<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>1 red bell pepper, roughly chopped<\/li>\n<li>2 bird\u2019s eye chili or serrano peppers, roughly chopped<\/li>\n<li>3 jalape\u00f1o peppers, seeds removed, roughly chopped<\/li>\n<li>6 cloves garlic<\/li>\n<li>\u00bc cup white onion, roughly chopped<\/li>\n<li>3 tablespoons fresh oregano or 1 tablespoon dried oregano<\/li>\n<li>\u00bc cup basil, chopped<\/li>\n<li>\u00be cup olive oil<\/li>\n<li>2 tablespoons lemon juice<\/li>\n<li>1 tablespoon smoked paprika<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1 teaspoon ground black pepper<\/li>\n<li>\u00bc cup apple cider vinegar<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<ol>\n<li>In a blender or food processor, combine all of the ingredients and blend well.<\/li>\n<li>Use immediately or transfer to an airtight container and store in the refrigerator for up to two weeks.<\/li>\n<li>Use in our SNAP-Ed <a href=\"https:\/\/web.uri.edu\/community-nutrition\/peri-peri-chicken\/\">Peri Peri Chicken<\/a> recipe. Peri Peri Sauce also makes a great marinade for meat, rice, or vegetables.<\/li>\n<\/ol>\n<p><section class=\"cl-wrapper cl-notice-wrapper\"><div class=\"cl-notice\" data-hash=\"dd3271312ad60aed9dbaf2be9d839908\"><h1>Money Saving Tip<\/h1><p>Prepared foods typically cost more than if you were to make them yourself.<\/p><\/div><\/section><\/section><section id=\"spanish\" class=\"cl-tab \"><h1>Spanish<\/h1><\/p>\n<p>Porciones por receta: 36 porciones<br \/>\nTama\u00f1o de la porci\u00f3n: 2 cucharadas<br \/>\nTiempo de preparaci\u00f3n: 5 minutos<br \/>\nTiempo de cocci\u00f3n: 3 minutos<br \/>\nCosto: $4.44 por receta, $0.12 por porci\u00f3n<\/p>\n<h2>Ingredientes<\/h2>\n<ul>\n<li>1&nbsp;pimiento roja, picado en trozos grandes<\/li>\n<li>2 chiles tailand\u00e9s o chiles serranos, picados en trozos grandes<\/li>\n<li>3 chiles jalape\u00f1os, sin semillas, picados en trozos grandes<\/li>\n<li>6 dientes ajo<\/li>\n<li>\u00bc taza cebolla blanca, picada en trozos grandes<\/li>\n<li>3 cucharadas or\u00e9gano fresco o 1 cucharada or\u00e9gano seco<\/li>\n<li>\u00bc taza albahaca picada<\/li>\n<li>\u00be taza aceite de oliva<\/li>\n<li>2 cucharadas jugo de lim\u00f3n<\/li>\n<li>1 cucharada piment\u00f3n ahumado<\/li>\n<li>1 cucharadita sal<\/li>\n<li>1 cucharadita pimienta negra molida<\/li>\n<li>\u00bc taza vinagre sidra de manzana<\/li>\n<\/ul>\n<h2>Preparaci\u00f3n<\/h2>\n<ol>\n<li>En una licuadora o procesador de alimentos, combine todos los ingredientes y mezcle bien.<\/li>\n<li>Inmediatamente o transfiera a un recipiente herm\u00e9tico y gu\u00e1rdelo en el refrigerador hasta por dos semanas.<\/li>\n<li>Use en nuestra receta de <a href=\"https:\/\/web.uri.edu\/community-nutrition\/peri-peri-chicken\/\">pollo Peri Peri<\/a> SNAP-Ed. La salsa Peri Peri tambi\u00e9n se puede usar como marinada para carne, arroz o verduras<\/li>\n<\/ol>\n<p><section class=\"cl-wrapper cl-notice-wrapper\"><div class=\"cl-notice\" data-hash=\"4b53ddf25ecdee818242bc6d0e89b843\"><h1>Consejo para ahorrar dinero<\/h1><p>Los alimentos preparados suelen costar m\u00e1s que si los preparara usted mismo.<\/p><\/div><\/section><\/section><section id=\"Portuguese\" class=\"cl-tab \"><h1>Portuguese<\/h1><\/p>\n<p>Por\u00e7\u00f5es por receita: 36 por\u00e7\u00f5es<br \/>\nPor\u00e7\u00e3o: 2 colheres de sopa<br \/>\nTempo de preparo: 5 minutos<br \/>\nTempo de cozimento: 3 minutos<br \/>\nCusto: $4,44 por receita, $0,12 por por\u00e7\u00e3o<\/p>\n<h2>Ingredientes<\/h2>\n<ul>\n<li>1 piment\u00e3o roxa, picado grosseiramente<\/li>\n<li>2 pimentas \u201cbird\u2019s eye,\u201d malagueta, ou serrano, picadas grosseiramente<\/li>\n<li>3 pimentas jalape\u00f1o, sementes removidas, picadas grosseiramente<\/li>\n<li>6 dentes de alho<\/li>\n<li>\u00bc copo de cebola branca, picada grosseiramente<\/li>\n<li>3 colheres de sopa de or\u00e9gano fresco ou 1 colher de sopa de or\u00e9gano seco<\/li>\n<li>\u00bc copo de manjeric\u00e3o, picado<\/li>\n<li>\u00be copo de azeite<\/li>\n<li>2 colheres de sopa de suco de lim\u00e3o<\/li>\n<li>1 colher de sopa de p\u00e1prica defumada<\/li>\n<li>1 colher de ch\u00e1 de sal<\/li>\n<li>1 colher de ch\u00e1 de pimenta-do-reino mo\u00edda<\/li>\n<li>\u00bc copo de vinagre de ma\u00e7\u00e3<\/li>\n<\/ul>\n<h2>Modo de Preparo<\/h2>\n<ol>\n<li>Em um liquidificador ou processador de alimentos, junte todos os ingredientes e misture bem.<\/li>\n<li>Use imediatamente ou transfira para um recipiente herm\u00e9tico e guarde na geladeira por at\u00e9 duas semanas.<\/li>\n<li>Use em nossa receita SNAP-Ed de <a href=\"https:\/\/web.uri.edu\/community-nutrition\/peri-peri-chicken\/\">Frango Peri Peri<\/a>. O Molho Peri Peri tamb\u00e9m pode ser usado como marinada para carne, arroz ou legumes.<\/li>\n<\/ol>\n<p><section class=\"cl-wrapper cl-notice-wrapper\"><div class=\"cl-notice\" data-hash=\"8087b248e24b845a8fb77ebbe0ad74b8\"><h1>Dica para economizar dinheiro:<\/h1><p>Os alimentos preparados geralmente custam mais do que se voc\u00ea mesmo os preparasse.<\/p><\/div><\/section><\/section><\/div><\/section>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peri Peri Sauce (Cape Verdean Sauce\/Marinade) \/ Salsa Peri Peri (Salsa\/Adobo Caboverdiano) \/ Molho Peri Peri (Molho\/Marinada Cabo Verdeano) &nbsp;<\/p>\n","protected":false},"author":4221,"featured_media":25542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[490,111,108,135],"tags":[],"class_list":["post-25540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community-recipe-project","category-dips","category-dressings","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/25540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/4221"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=25540"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/25540\/revisions"}],"predecessor-version":[{"id":26438,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/25540\/revisions\/26438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/25542"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=25540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=25540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=25540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}