{"id":26119,"date":"2024-04-17T12:23:35","date_gmt":"2024-04-17T16:23:35","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=26119"},"modified":"2024-10-02T14:27:00","modified_gmt":"2024-10-02T18:27:00","slug":"pad-thai","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/pad-thai\/","title":{"rendered":"Pad Thai"},"content":{"rendered":"
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Pad Thai (Thai Stir-Fried Noodles) \/ Pad Thai (Fideos Tailandeses Salteados) \/ \u201cPad Thai\u201d <\/b>(Macarr\u00e3o Frito Tailand\u00eas)<\/b><\/h1>\nDownload Recipe\/ Print Recipe<\/a>\n<\/div>\n

\"\"<\/p>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 5 servings
\nServing size: 1 cup
\nPrep time: 10 minutes
\nCook time: 30 minutes
\nCost: $11.50 per recipe, $1.40 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • 3 tablespoons brown sugar, lightly packed<\/li>\n
  • 3 tablespoons water<\/li>\n
  • 3 tablespoons apple cider vinegar<\/li>\n
  • \u00bd tablespoon fish sauce (optional)<\/li>\n
  • 1 tablespoon low-sodium soy sauce<\/li>\n
  • 1 tablespoon vegetable oil<\/li>\n
  • 3 cloves garlic, roughly chopped<\/li>\n
  • 1 large shallot, diced<\/li>\n
  • 1 cup daikon radish, finely diced*<\/li>\n
  • 1 teaspoon crushed red pepper<\/li>\n
  • 2 eggs<\/li>\n
  • 2 cups bean sprouts, loosely packed<\/li>\n
  • 10 stalks chives, chopped<\/li>\n
  • \u00bc cup unsalted roasted peanuts, roughly chopped (optional)<\/li>\n
  • 1 tablespoon lime juice<\/li>\n
  • 1 (14 ounce) box brown rice noodles<\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. In a saucepan over medium heat, add sugar, water, vinegar, fish sauce, and soy sauce. Bring to a simmer, then turn off heat and let stand.<\/li>\n
    2. Cook rice noodles according to package directions.<\/li>\n
    3. While noodles are cooking, heat oil in a medium saute pan over medium heat. Add garlic, shallot, radish, and crushed red pepper. Cook until fragrant and golden, about 5 minutes.<\/li>\n
    4. Cut cooked rice noodles in half using scissors, and add them to saute pan with brown sugar sauce. Toss until well-combined.<\/li>\n
    5. Push noodles to one side of pan, and add eggs to empty side of pan. Scramble until cooked, then mix in noodles.<\/li>\n
    6. Add bean sprouts, chives, peanuts, and lime juice, and toss well. Serve and enjoy hot.<\/li>\n<\/ol>\n

      Money Saving Tip<\/h1>

      Leftover proteins in your fridge are great to add to this recipe, like cooked fish or chicken.<\/p><\/div><\/section>
      \n<\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 5
      \nTama\u00f1o de la porci\u00f3n: 1 taza
      \nTiempo de preparaci\u00f3n: 10 minutos
      \nTiempo de cocci\u00f3n: 30 minutos
      \nCosto: $11.50 por receta, $1.40 por porci\u00f3n<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • 3 cucharadas az\u00facar morena, ligeramente compactada<\/li>\n
      • 3 cucharadas agua<\/li>\n
      • 3 cucharadas vinagre de manzana<\/li>\n
      • \u00bd cucharada salsa de pescado (opcional)<\/li>\n
      • 1 cucharada salsa de soja baja en sodio<\/li>\n
      • 1 cucharada aceite vegetal<\/li>\n
      • 3 dientes ajo, picados en trozos grandes<\/li>\n
      • 1 chalota grande, cortada en cubitos<\/li>\n
      • 1 taza r\u00e1bano daikon, finamente picado*<\/li>\n
      • 1 cucharadita pimiento rojo triturado<\/li>\n
      • 2 huevos<\/li>\n
      • 2 tazas brotes de soja, sin apretar<\/li>\n
      • 10 tallos cebollino, picado<\/li>\n
      • \u00bc taza man\u00ed tostado sin sal, picado en trozos grandes (opcional)<\/li>\n
      • 1 cucharada jugo de lim\u00f3n verde<\/li>\n
      • 1 caja (14 onzas) fideos de arroz integral<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. En una cacerola a fuego medio, agregue el az\u00facar, el agua, el vinagre, la salsa de pescado y la salsa de soja. Lleve a fuego lento, luego apagar el fuego y dejar reposar.<\/li>\n
        2. Cocine los fideos de arroz seg\u00fan las instrucciones del paquete.<\/li>\n
        3. Mientras se cocinan los fideos, caliente el aceite en un sart\u00e9n mediano a fuego medio. Agregue el ajo, la chalota, el r\u00e1bano y el pimiento rojo triturado. Cocine hasta que est\u00e9 fragante y dorado, aproximadamente 5 minutos.<\/li>\n
        4. Corte los fideos de arroz cocidos por la mitad con unas tijeras y agr\u00e9guelos a la sart\u00e9n con salsa de az\u00facar morena. Mezcle hasta que est\u00e9 bien combinado.<\/li>\n
        5. Empuje los fideos a un lado de la sart\u00e9n y agregue los huevos al lado vac\u00edo del sart\u00e9n. Revuelva hasta que est\u00e9 cocido, luego mezcle con los fideos.<\/li>\n
        6. Agregue los brotes de soja, el cebollino, el man\u00ed y el jugo de lim\u00f3n verde y revuelva bien. Sirve y disfrute caliente.<\/li>\n<\/ol>\n

          Consejo para ahorrar dinero<\/h1>

          Las prote\u00ednas sobrantes de su refrigerador son excelentes para agregar a esta receta, como pescado o pollo cocido.<\/p><\/div><\/section><\/section>

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 5
          \nTamanho da por\u00e7\u00e3o: 1 copo
          \nTempo de Preparo: 10 minutos
          \nTempo de cozimento: 30 minutos
          \nCusto: $11.50 por receita, $1.40 por por\u00e7\u00e3o<\/p>\n

          Ingredientes<\/h2>\n
            \n
          • 3 colheres de sopa de a\u00e7\u00facar mascavo, levemente prensado<\/li>\n
          • 3 colheres de sopa de \u00e1gua<\/li>\n
          • 3 colheres de sopa de vinagre de ma\u00e7\u00e3<\/li>\n
          • \u00bd colher de sopa de molho de peixe (opcional)<\/li>\n
          • 1 colher de sopa de molho de soja com baixo teor de s\u00f3dio<\/li>\n
          • 1 colher de sopa de \u00f3leo vegetal<\/li>\n
          • 3 dentes de alho picados grosseiramente<\/li>\n
          • 1 chalota grande, picada<\/li>\n
          • 1 copo de rabanete daikon, em cubos finos*<\/li>\n
          • 1 colher de ch\u00e1 de pimenta vermelha em flocos<\/li>\n
          • 2 ovos<\/li>\n
          • 2 copos de broto de feij\u00e3o, sem prensar<\/li>\n
          • 10 talos de cebolinha, picados<\/li>\n
          • \u00bc copo de amendoim torrado sem sal, picado grosseiramente (opcional)<\/li>\n
          • 1 colher de sopa de suco de lim\u00e3o<\/li>\n
          • 1 caixa (14 on\u00e7as) de macarr\u00e3o de arroz integral<\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Em uma panela em fogo m\u00e9dio, adicione o a\u00e7\u00facar, a \u00e1gua, o vinagre, o molho de peixe e o molho de soja. Deixe ferver, desligue o fogo e deixe descansar.<\/li>\n
            2. Cozinhe o macarr\u00e3o de arroz de acordo com as instru\u00e7\u00f5es da embalagem.<\/li>\n
            3. Enquanto o macarr\u00e3o cozinha, aque\u00e7a o \u00f3leo em uma frigideira m\u00e9dia em fogo m\u00e9dio. Adicione o alho, a chalota, o rabanete e a pimenta vermelha em flocos. Cozinhe at\u00e9 ficar perfumado e dourado, cerca de 5 minutos.<\/li>\n
            4. Corte o macarr\u00e3o de arroz cozido ao meio com uma tesoura e coloque-o na frigideira com o molho de a\u00e7\u00facar mascavo. Misture bem.<\/li>\n
            5. Empurre o macarr\u00e3o para um lado da panela e adicione os ovos no lado vazio da panela. Mexa at\u00e9 ficar cozido e misture com o macarr\u00e3o.<\/li>\n
            6. Adicione o broto de feij\u00e3o, a cebolinha, o amendoim e o suco de lim\u00e3o e misture bem. Sirva e saboreie quente.<\/li>\n<\/ol>\n

              Dica para economizar dinheiro<\/h1>

              As sobras de prote\u00ednas na sua geladeira, como peixe ou frango cozido, s\u00e3o \u00f3timas para adicionar a esta receita.<\/p><\/div><\/section><\/section><\/div><\/section>\n

               <\/p>\n","protected":false},"excerpt":{"rendered":"

              Pad Thai (Thai Stir-Fried Noodles) \/ Pad Thai (Fideos Tailandeses Salteados) \/ \u201cPad Thai\u201d (Macarr\u00e3o Frito Tailand\u00eas)    <\/p>\n","protected":false},"author":4221,"featured_media":26118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[490,13,135],"tags":[],"class_list":["post-26119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community-recipe-project","category-main-dish","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/4221"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=26119"}],"version-history":[{"count":3,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26119\/revisions"}],"predecessor-version":[{"id":26436,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26119\/revisions\/26436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/26118"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=26119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=26119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=26119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}