{"id":26308,"date":"2024-08-09T11:15:54","date_gmt":"2024-08-09T15:15:54","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=26308"},"modified":"2024-08-09T11:31:15","modified_gmt":"2024-08-09T15:31:15","slug":"sweet-heat-korean-marinade","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/sweet-heat-korean-marinade\/","title":{"rendered":"Sweet Heat Korean Marinade"},"content":{"rendered":"
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\n

Sweet Heat Korean Marinade \/ Marinade Coreano Dulce y Picante \/ Marinade Coreana Picante y Doce<\/h1>\n

Download Recipe\/ Print Recipe<\/a>
\n <\/p>\n<\/div>\n

\"\"<\/div>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 10
\nServing size: 1 tablespoon
\nPrep time: 5 minutes 
\nCook time: 0 minutes
\nCost: $1.17 per recipe, $0.12 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • 2 tablespoons low sodium soy sauce<\/li>\n
  • 1 tablespoon white or rice vinegar<\/li>\n
  • \u00bc cup water<\/li>\n
  • 1 tablespoon brown sugar<\/li>\n
  • 1 teaspoon minced garlic<\/li>\n
  • 1\u22158 teaspoon red pepper flakes<\/li>\n
  • \u00bd teaspoon fresh ginger, grated<\/li>\n
  • 1 teaspoon sesame oil<\/li>\n
  • 2 tablespoons scallions, sliced (optional)<\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. Mix all ingredients together in a small bowl until well combined.<\/li>\n
    2. Add to meat, chicken, fish, or vegetables and marinate accordingly.<\/li>\n<\/ol>\n

      Money Saving Tip<\/h1>

      Use any extra marinade (that has not been added to raw meat, poultry, or fish) as a dipping sauce or topping for SNAP-Ed\u2019s Yachaejeon (Korean Vegetable Pancake), Zucchini Fritters, and Veggie Fried Rice recipes.<\/p><\/div><\/section><\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 10
      \nTama\u00f1o de porci\u00f3n: 1 cucharda
      \nTiempo de preparaci\u00f3n: 5 minutos
      \nTiempo de cocci\u00f3n: 0 minutos
      \nCosto: $1.17 por receta, $0.12 por porci\u00f3n<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • 2 cucharadas salsa de soja baja en sodio<\/li>\n
      • 1 cucharada vinagre blanco o de arroz<\/li>\n
      • \u00bc taza agua<\/li>\n
      • 1 cucharada az\u00facar moreno<\/li>\n
      • 1 cucharadita ajo picado<\/li>\n
      • 1\u22158 cucharadita hojuelas de pimiento rojo<\/li>\n
      • \u00bd cucharadita jengibre fresco rallado<\/li>\n
      • 1 cucharadita aceite de ajonjol\u00ed<\/li>\n
      • 2 cucharadas cebolletas, en rodajas (opcional)<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. Mezcle todos los ingredientes en un taz\u00f3n peque\u00f1o hasta que est\u00e9n bien combinados.<\/li>\n
        2. Agr\u00e9guelo a la carne, pollo, pescado o verduras y deje marinar seg\u00fan su receta.<\/li>\n<\/ol>\n

          Consejo para ahorrar dinero<\/h1>

          Utilice cualquier marinado adicional (que no se haya agregado a carnes, aves o pescado crudos) como salsa para acompa\u00f1ar o aderezo para las recetas SNAP-Ed de Yachaejeon (panqueque de verduras coreano), Tortitas de Calabac\u00edn y Arroz Frito con Verduras.<\/p><\/div><\/section><\/section>

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 10
          \nTamanho da por\u00e7\u00e3o: 1 colher de sopa
          \nTempo de prepara\u00e7\u00e3o: 5 minutos
          \nTempo de cozimento: 0 minutos
          \nCusto: $1.17 por receita, $0.12 por por\u00e7\u00e3o<\/p>\n

          Ingredientes<\/h2>\n
            \n
          • 2 colheres de sopa de molho de soja com baixo teor de s\u00f3dio<\/li>\n
          • 1 colher de sopa de vinagre branco ou de arroz<\/li>\n
          • \u00bc copo de \u00e1gua<\/li>\n
          • 1 colher de sopa de a\u00e7\u00facar mascavo<\/li>\n
          • 1 colher de ch\u00e1 de alho picado<\/li>\n
          • 1\u22158 colher de ch\u00e1 de pimenta vermelha em flocos<\/li>\n
          • \u00bd colher de ch\u00e1 de gengibre fresco ralado<\/li>\n
          • 1 colher de ch\u00e1 de \u00f3leo de gergelim<\/li>\n
          • 2 colheres de sopa de cebolinha fatiada (opcional)<\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Misture todos os ingredientes em uma tigela pequena at\u00e9 incorporar bem.<\/li>\n
            2. Adicione \u00e0 carnes, frango, peixes ou vegetais e deixe marinar como necess\u00e1rio.<\/li>\n<\/ol>\n

              Dica para economizar dinheiro<\/h1>

              Use qualquer marinada restante (que n\u00e3o foi adicionada a carnes, aves ou peixes crus) como molho ou cobertura para uma das nossas receitas SNAP-Ed como Yachaejeon (Panqueca de Vegetais Coreana), Bolinhos de Abobrinha ou Arroz Frito Vegetariano.<\/p><\/div><\/section><\/section><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"

              Sweet Heat Korean Marinade \/ Marinade Coreano Dulce y Picante \/ Marinade Coreana Picante y Doce  <\/p>\n","protected":false},"author":4221,"featured_media":26307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[490,111,108,135],"tags":[],"class_list":["post-26308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community-recipe-project","category-dips","category-dressings","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/4221"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=26308"}],"version-history":[{"count":3,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26308\/revisions"}],"predecessor-version":[{"id":26311,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26308\/revisions\/26311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/26307"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=26308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=26308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=26308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}