{"id":26396,"date":"2024-09-25T12:30:03","date_gmt":"2024-09-25T16:30:03","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=26396"},"modified":"2024-10-07T10:11:36","modified_gmt":"2024-10-07T14:11:36","slug":"how-to-prep-spaghetti-squash","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/how-to-prep-spaghetti-squash\/","title":{"rendered":"How to Prep Spaghetti Squash in the Microwave \/ C\u00f3mo Preparar Calabaza Espagueti en el Microondas"},"content":{"rendered":"<h2>English<\/h2>\n<section class=\"cl-wrapper cl-video-wrapper\"><div class=\"cl-video  \"><div class=\"poster\" id=\"B2JVnDN7WSM\" data-video=\"B2JVnDN7WSM\" data-platform=\"youtube\" data-showinfo=\"1\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/B2JVnDN7WSM\/maxresdefault.jpg\" alt=\"\"\/><\/div><\/div><\/section>\n<h2>Spanish<\/h2>\n<section class=\"cl-wrapper cl-video-wrapper\"><div class=\"cl-video  \"><div class=\"poster\" id=\"EL0jV8j8Bsc\" data-video=\"EL0jV8j8Bsc\" data-platform=\"youtube\" data-showinfo=\"1\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/EL0jV8j8Bsc\/maxresdefault.jpg\" alt=\"\"\/><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>English Spanish<\/p>\n","protected":false},"author":4221,"featured_media":26443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,423],"tags":[],"class_list":["post-26396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-prep-videos","category-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/4221"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=26396"}],"version-history":[{"count":2,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26396\/revisions"}],"predecessor-version":[{"id":26398,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26396\/revisions\/26398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/26443"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=26396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=26396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=26396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}