{"id":26988,"date":"2025-10-17T10:02:54","date_gmt":"2025-10-17T14:02:54","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=26988"},"modified":"2025-10-17T10:03:05","modified_gmt":"2025-10-17T14:03:05","slug":"how-to-prep-curly-kale","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/how-to-prep-curly-kale\/","title":{"rendered":"How to Prep Curly Kale"},"content":{"rendered":"<h2>English<\/h2>\n<section class=\"cl-wrapper cl-video-wrapper\"><div class=\"cl-video  \"><div class=\"poster\" id=\"U0w5hDc3yb0\" data-video=\"U0w5hDc3yb0\" data-platform=\"youtube\" data-showinfo=\"1\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/U0w5hDc3yb0\/maxresdefault.jpg\" alt=\"\"\/><\/div><\/div><\/section>\n<h2>Spanish<\/h2>\n<section class=\"cl-wrapper cl-video-wrapper\"><div class=\"cl-video  \"><div class=\"poster\" id=\"TAcxl2fSaEs\" data-video=\"TAcxl2fSaEs\" data-platform=\"youtube\" data-showinfo=\"1\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/TAcxl2fSaEs\/maxresdefault.jpg\" alt=\"\"\/><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>English Spanish<\/p>\n","protected":false},"author":4221,"featured_media":26989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"5278,5287,5625,6174,6180,6198","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[481,423],"tags":[],"class_list":["post-26988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-prep-videos","category-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/4221"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=26988"}],"version-history":[{"count":2,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26988\/revisions"}],"predecessor-version":[{"id":26991,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/26988\/revisions\/26991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/26989"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=26988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=26988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=26988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}