{"id":5287,"date":"2019-03-18T13:31:55","date_gmt":"2019-03-18T17:31:55","guid":{"rendered":"https:\/\/web.uri.edu\/snaped-draft\/?p=5287"},"modified":"2023-01-23T11:40:16","modified_gmt":"2023-01-23T16:40:16","slug":"banana-soy-smoothie","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/banana-soy-smoothie\/","title":{"rendered":"Banana Soy Smoothie"},"content":{"rendered":"
\n
\n

Banana Soy Smoothie\/ Batido de Banano y Soya\/ Batida de Soja e Banana<\/h1>\n

Download Recipe\/ Print Recipe<\/a>
\n <\/p>\n<\/div>\n

\"\"<\/p>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 4
\nServing size: 1 cup 
\nPrep time: 3 minutes
\nCook time: 0 minutes
\nCost: $1.44 per recipe\/ $0.36 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • 2 bananas<\/li>\n
  • 1 cup original unsweetened soy milk<\/li>\n
  • 1 cup 100% orange juice<\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. Peel the bananas, break into pieces, and put in the blender.<\/li>\n
    2. Add the soy milk and orange juice.<\/li>\n
    3. Blend until smooth and pour into cups. Enjoy!<\/li>\n<\/ol>\n

      <\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 4
      \nTama\u00f1o de porci\u00f3n: 1 taza
      \nTiempo de preparaci\u00f3n: 3 minutos
      \nTiempo de cocci\u00f3n: 0 minutos
      \nCosto: $1.44 por receta\/ $0.36 por porci\u00f3n<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • 2 bananos<\/li>\n
      • 1 taza leche de soya natural sin az\u00facar <\/li>\n
      • 1 taza 100% jugo de naranja<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. Pela los bananos, corta en pedazos y ponlos en la licuadora.<\/li>\n
        2. Agrega la leche de soya y el jugo de naranja.<\/li>\n
        3. Licua hasta una consistencia suave y sirve en vasos. Disfruta!<\/li>\n<\/ol>\n

          <\/section>

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 4
          \nTempo de prepara\u00e7\u00e3o: 3 minutos
          \nTempo de cozimento: 0 minutos
          \nTamanho da por\u00e7\u00e3o: 1 copo
          \nCusto: $1.44 por receita, $0.36 por por\u00e7\u00e3o<\/p>\n

          Ingredients<\/h2>\n
            \n
          • 2 bananas<\/li>\n
          • 1 copo de leite de soja sabor original sem a\u00e7\u00facar<\/li>\n
          • 1 copo de suco de laranja 100%<\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Descasque as bananas, quebre em peda\u00e7os e coloque no liquidificador.<\/li>\n
            2. Adicione o leite de soja e o suco de laranja.<\/li>\n
            3. Bata at\u00e9 ficar homog\u00eaneo e despeje em copos. Aproveite!<\/li>\n<\/ol>\n

              <\/section><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"

              Brief description (optional)<\/p>\n","protected":false},"author":581,"featured_media":14363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"on","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[61,135,25],"tags":[34,216,31,67,64],"class_list":["post-5287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks-smoothies","category-recipe","category-snack","tag-banana","tag-gluten-free","tag-kid-friendly","tag-orange-juice","tag-soy-milk"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/5287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/581"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=5287"}],"version-history":[{"count":6,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/5287\/revisions"}],"predecessor-version":[{"id":24983,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/5287\/revisions\/24983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/14363"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=5287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=5287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=5287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}