{"id":6168,"date":"2019-08-01T08:43:31","date_gmt":"2019-08-01T12:43:31","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=6168"},"modified":"2023-05-22T13:51:40","modified_gmt":"2023-05-22T17:51:40","slug":"banana-bread","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/banana-bread\/","title":{"rendered":"Banana Bread"},"content":{"rendered":"
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Banana Bread\/ Pan de Banano\/ P\u00e3o de Banana<\/h1>\n

Download Recipe\/ Print Recipe<\/a>
\n <\/p>\n<\/div>\n

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\"\"<\/p>\n<\/div>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 2 loaves (24 Slices)
\nServing size: 1 slice
\nPrep time: 20 minutes
\nCook time: 50-60 minutes
\nCost: $6.04 per recipe\/ $0.25 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • Nonstick cooking spray<\/li>\n
  • 2 cups all-purpose flour<\/li>\n
  • 1 teaspoon baking soda<\/li>\n
  • \u00bd teaspoon salt<\/li>\n
  • 2 teaspoons cinnamon<\/li>\n
  • 1 teaspoon nutmeg<\/li>\n
  • \u00be cup brown sugar<\/li>\n
  • \u00bd cup applesauce<\/li>\n
  • 2 eggs<\/li>\n
  • 1 teaspoon vanilla<\/li>\n
  • 4 large ripe bananas, mashed<\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. Preheat oven to 350\u00b0F. Spray bottoms of two 8×4-inch loaf pans with nonstick cooking spray.<\/li>\n
    2. In a large bowl mix flour, baking soda, salt, cinnamon, and nutmeg.<\/li>\n
    3. In a separate bowl mix brown sugar and applesauce until completely blended.<\/li>\n
    4. Add eggs, vanilla, and bananas to the sugar and mix well.<\/li>\n
    5. Add wet ingredients into the dry ingredients and fold until all ingredients are wet.<\/li>\n
    6. Spoon batter into loaf pans. Bake 50-60 minutes or until inserted toothpick comes out clean. Cool completely before slicing.<\/li>\n<\/ol>\n

      Money Saving Tip<\/h1>

      Prepared foods typically cost more than if you were to make them yourself. Make banana bread at home instead of buying store-made to save money.<\/p><\/div><\/section><\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 2 panes (24 rebanadas)
      \nTama\u00f1o de porci\u00f3n: 1 rebanada
      \nTiempo de preparaci\u00f3n: 20 minutos
      \nTiempo de cocci\u00f3n: 50-60 minutos
      \nCosto: $6.04 por receta\/ $0.25 por porci\u00f3n<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • Aceite en aerosol<\/li>\n
      • 2 tazas harina de trigo<\/li>\n
      • 1 cucharadita levadura en polvo<\/li>\n
      • \u00bd cucharadita sal<\/li>\n
      • 2 cucharaditas canela<\/li>\n
      • 1 cucharadita nuez moscada<\/li>\n
      • \u00be taza az\u00facar moreno<\/li>\n
      • \u00bd taza pur\u00e9 de manzana<\/li>\n
      • 2 huevos<\/li>\n
      • 1 cucharadita vainilla<\/li>\n
      • 4 bananos grandes, maduros, machacados<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. Precaliente el horno a 350\u00b0 F. Roc\u00ede los fondos de dos moldes para pan de 8×4 pulgadas con spray antiadherente para cocinar.<\/li>\n
        2. En un taz\u00f3n grande mezcle la harina, levadura, sal, canela y nuez moscada. <\/li>\n
        3. En otro taz\u00f3n, mezcle el az\u00facar moreno y el pur\u00e9 de manzana hasta que est\u00e9n bien revueltos. <\/li>\n
        4. Agregue los huevos, vainilla y bananos al az\u00facar y mezcle bien.<\/li>\n
        5. Agregue los ingredientes h\u00famedos a los ingredientes secos y revuelva hasta que todos los ingredientes est\u00e9n humedecidos.<\/li>\n
        6. Coloque la mezcla en los moldes. Hornee 50-60 minutos o hasta que el palillo que inserte salga seco. Enfr\u00ede completamente antes de partir.<\/li>\n<\/ol>\n

          Consejo para ahorrar dinero<\/h1>

          Los alimentos preparados suelen costar m\u00e1s que si usted mismo los preparara. Prepare pan de banano en casa en lugar de comprar de la tienda para ahorrar dinero. <\/p><\/div><\/section><\/section>

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 2 p\u00e3es (24 fatias)
          \nTamanho da por\u00e7\u00e3o: 1 fatia
          \nTempo de preparo: 20 minutos
          \nTempo de cozimento: 50 a 60 minutos
          \nCusto: $6.04 por receita, $0.25 por por\u00e7\u00e3o<\/p>\n

          Ingredientes<\/h2>\n
            \n
          • Spray antiaderente<\/li>\n
          • 2 copos de farinha de trigo<\/li>\n
          • 1 colher de ch\u00e1 de bicarbonato de s\u00f3dio<\/li>\n
          • \u00bd colher de ch\u00e1 de sal<\/li>\n
          • 2 colheres de ch\u00e1 de canela<\/li>\n
          • 1 colher de ch\u00e1 de noz-moscada<\/li>\n
          • \u00be copo de a\u00e7\u00facar mascavo<\/li>\n
          • \u00bd copo de pur\u00ea de ma\u00e7\u00e3<\/li>\n
          • 2 ovos<\/li>\n
          • 1 colher de ch\u00e1 de baunilha<\/li>\n
          • 4 bananas maduras grandes, amassadas<\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Pr\u00e9-aque\u00e7a o forno a 350\u00b0F. Unte o fundo de duas formas de p\u00e3o de 8×4 polegadas com spray antiaderente.<\/li>\n
            2. Em uma tigela grande misture a farinha, o bicarbonato, o sal, a canela e a noz-moscada.<\/li>\n
            3. Em outra tigela misture o a\u00e7\u00facar mascavo e o pur\u00ea de ma\u00e7\u00e3 at\u00e9 incorporar completamente.<\/li>\n
            4. Adicione os ovos, a baunilha e as bananas ao a\u00e7\u00facar e misture bem.<\/li>\n
            5. Adicione os ingredientes \u00famidos aos ingredientes secos e dobre at\u00e9 que todos os ingredientes estejam misturados.<\/li>\n
            6. Com uma colher, coloque a massa nas formas de p\u00e3o. Asse por 50 a 60 minutos ou at\u00e9 que o palito inserido saia limpo. Deixe esfriar completamente antes de fatiar.<\/li>\n<\/ol>\n

              Dica para economizar dinheiro<\/h1>

              Alimentos prontos geralmente custam mais do que se voc\u00ea os fizesse em casa. Fa\u00e7a p\u00e3o de banana em casa em vez de comprar na loja para economizar dinheiro. <\/p><\/div><\/section><\/section><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"

              Banana Bread\/ Pan de Banano\/ P\u00e3o de Banana  <\/p>\n","protected":false},"author":2097,"featured_media":9852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[19,135,25],"tags":[],"class_list":["post-6168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-recipe","category-snack"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/2097"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=6168"}],"version-history":[{"count":6,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6168\/revisions"}],"predecessor-version":[{"id":25339,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6168\/revisions\/25339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/9852"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=6168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=6168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=6168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}