{"id":6174,"date":"2019-08-01T08:47:23","date_gmt":"2019-08-01T12:47:23","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=6174"},"modified":"2025-10-31T10:47:42","modified_gmt":"2025-10-31T14:47:42","slug":"basic-pasta-sauce","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/basic-pasta-sauce\/","title":{"rendered":"Basic Pasta Sauce"},"content":{"rendered":"<div class=\"cl-tiles recipe halves\">\n<div>\n<h1>Basic Pasta Sauce\/ Salsa B\u00e1sica para Pasta\/ Molho B\u00e1sico<br \/>\npara Massas<\/h1>\n<p><a class=\"cl-button  \" href=\"https:\/\/web.uri.edu\/wp-content\/uploads\/sites\/1241\/Basic-Pasta-Sauce.pdf\" title=\"\">Download Recipe\/ Print Recipe<\/a><br \/>\n&nbsp;<\/p>\n<\/div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9864 size-full aligncenter\" src=\"https:\/\/web.uri.edu\/wp-content\/uploads\/sites\/1241\/Basic-Pasta-Sauce.jpg\" alt=\"\" width=\"300\" height=\"200\"><\/p>\n<\/div>\n<\/div>\n<section class=\"cl-wrapper cl-tabs-wrapper\"><div class=\"cl-tabs  \"><section id=\"english\" class=\"cl-tab \"><h1>English<\/h1><\/p>\n<p>Servings per recipe: 6<br \/>\nServing size: \u00bd cup<br \/>\nPrep time: 5 minutes<br \/>\nCook time: 15 minutes<br \/>\nCost: $2.15 per recipe\/ $0.36 per serving<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>1 tablespoon olive oil or canola oil<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>1 (28 ounce) can crushed tomatoes<\/li>\n<li>1 teaspoon dried basil<\/li>\n<li>\u00bd teaspoon dried oregano<\/li>\n<li>\u00bc cup parmesan cheese<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<ol>\n<li>Heat oil in medium saucepan. Add garlic and cook, stirring for 30 seconds.<\/li>\n<li>Add tomatoes, basil, and oregano. Cook on low heat for 10 minutes.<\/li>\n<li>Add parmesan, stir, and enjoy!<\/li>\n<\/ol>\n<p><\/section><section id=\"spanish\" class=\"cl-tab \"><h1>Spanish<\/h1><\/p>\n<p>Porciones por receta: 6<br \/>\nTama\u00f1o de porci\u00f3n: \u00bd taza<br \/>\nTiempo de preparaci\u00f3n: 5 minutos<br \/>\nTiempo de cocci\u00f3n: 15 minutos<br \/>\nCosto: $2.15 por receta\/ $0.36 por porci\u00f3n<\/p>\n<h2>Ingredientes<\/h2>\n<ul>\n<li>1 cucharada aceite de oliva o aceite de canola<\/li>\n<li>3 dientes de ajo, picados finamente<\/li>\n<li>1 lata (28 onzas) tomates triturados<\/li>\n<li>1 cucharadita albahaca seca<\/li>\n<li>\u00bd cucharadita or\u00e9gano seco<\/li>\n<li>\u00bc taza queso parmesano<\/li>\n<\/ul>\n<h2>Preparaci\u00f3n<\/h2>\n<ol>\n<li>Caliente el aceite en un sart\u00e9n mediano. Agregue el ajo y cocine, revolviendo por 30 segundos.<\/li>\n<li>Agregue los tomates, la albahaca, y el or\u00e9gano Cocine a fuego lento por 10 minutos.<\/li>\n<li>Agregue el parmesano, mezcle \u00a1y disfrute!<\/li>\n<\/ol>\n<p><\/section><section id=\"Portuguese\" class=\"cl-tab \"><h1>Portuguese<\/h1><\/p>\n<p>Por\u00e7\u00f5es por receita: 6<br \/>\nTempo de prepara\u00e7\u00e3o: 5 minutos<br \/>\nTempo de cozimento: 15 minutos<br \/>\nTamanho da por\u00e7\u00e3o: 1\/2 copo<br \/>\nCusto: $2.15 por receita, $0.36 por por\u00e7\u00e3o<\/p>\n<h2>Ingredientes<\/h2>\n<ul>\n<li>1 colher de sopa de azeite ou \u00f3leo de canola<\/li>\n<li>3 dentes de alho picados<\/li>\n<li>1 lata (28 on\u00e7as) de tomate triturado<\/li>\n<li>1 colher de ch\u00e1 de manjeric\u00e3o seco<\/li>\n<li>\u00bd colher de ch\u00e1 de or\u00e9gano seco<\/li>\n<li>\u00bc copo de queijo parmes\u00e3o<\/li>\n<\/ul>\n<h2>Modo de Preparo<\/h2>\n<ol>\n<li>Aque\u00e7a o \u00f3leo em uma panela m\u00e9dia. Adicione o alho<br \/>\ne cozinhe, mexendo por 30 segundos.<\/li>\n<li>Adicione o tomate, o manjeric\u00e3o e o or\u00e9gano. Cozinhe<br \/>\nem fogo baixo por 10 minutos.<\/li>\n<li>Adicione o parmes\u00e3o, mexa e aproveite!<\/li>\n<\/ol>\n<p><\/section><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Basic Pasta Sauce\/ Salsa B\u00e1sica para Pasta\/ Molho B\u00e1sico para Massas &nbsp;<\/p>\n","protected":false},"author":2097,"featured_media":9864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"on","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[111,108,505,135],"tags":[216],"class_list":["post-6174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dips","category-dressings","category-from-can-to-table","category-recipe","tag-gluten-free"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/2097"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=6174"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6174\/revisions"}],"predecessor-version":[{"id":24388,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6174\/revisions\/24388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/9864"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=6174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=6174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=6174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}