{"id":6228,"date":"2019-08-01T09:07:26","date_gmt":"2019-08-01T13:07:26","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=6228"},"modified":"2023-01-23T12:10:34","modified_gmt":"2023-01-23T17:10:34","slug":"bugs-on-a-log","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/bugs-on-a-log\/","title":{"rendered":"Bugs on a Log"},"content":{"rendered":"
\n
\n

Bugs on a Log\/ Hormigas en un Tronco\/ Insetos no Tronco<\/h1>\n

Download Recipe\/ Print Recipe<\/a>
\n <\/p>\n<\/div>\n

\"\"<\/div>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 1
\nServing size: 1 stalk
\nPrep time: 3 minutes
\nCook time: 0 minutes
\nCost: $0.50 per recipe\/ $0.50 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • 1 celery stalk<\/li>\n
  • 1 tablespoon low-fat cream cheese (or nut butter)<\/li>\n
  • 1 tablespoon raisins (or sunflower seeds)<\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. Wash and cut the \u201clog\u201d (celery stalk) in half. <\/li>\n
    2. Spread cream cheese or peanut butter in the groove of the \u201clog\u201d. <\/li>\n
    3. Dot with \u201cbugs\u201d (raisins or sunflower seeds) and eat!<\/li>\n<\/ol>\n

      Money Saving Tip<\/h1>

      Pre-cut produce costs more. Save money by cutting up your own fruits and vegetables.<\/p><\/div><\/section><\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 1 
      \nTama\u00f1o de porci\u00f3n: 1 tallo
      \nTiempo de preparaci\u00f3n: 3 minutos
      \nTiempo de cocci\u00f3n: 0 minutos
      \nCosto: $0.50 por receta\/ $0.50 por porci\u00f3n<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • 1 tallo de apio<\/li>\n
      • 1 cucharada queso crema bajo en grasa (o mantequilla de man\u00ed)<\/li>\n
      • 1 cucharada uvas pasas (o semillas de girasol)<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. Lava y corta el \u201ctronco\u201d (tallo de apio) a la mitad.<\/li>\n
        2. Esparce el queso crema o la mantequilla de man\u00ed dentro de la ranura del \u201ctronco\u201d.<\/li>\n
        3. Coloca las \u201chormigas\u201d (uvas pasas o semillas de girasol) y come!<\/li>\n<\/ol>\n

          Consejo para ahorrar dinero<\/h1>

          Los productos precortados cuestan m\u00e1s. Ahorre dinero cortando sus propias frutas y verduras.<\/p><\/div><\/section><\/section>

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 1
          \nTempo de prepara\u00e7\u00e3o: 3 minutos
          \nTempo de cozimento: 0 minutos
          \nTamanho da por\u00e7\u00e3o: 1 talo
          \nCusto: $0.50 por receita, $0.50 por por\u00e7\u00e3o<\/p>\n

          Ingredientes<\/h2>\n
            \n
          • 1 talo de aipo<\/li>\n
          • 1 colher de sopa de cream cheese com baixo teor de gordura (ou manteiga de amedoim, avel\u00e3 ou nozes)<\/li>\n
          • 1 colher de sopa de passas (ou sementes de girassol)<\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Lave e corte o \u201ctronco\u201d (talo de aipo) ao meio.<\/li>\n
            2. Passe cream cheese ou manteiga de amendoim no sulco do \u201ctronco.\u201d<\/li>\n
            3. Salpique com \u201cinsetos\u201d (passas ou sementes de girassol) e coma!<\/li>\n<\/ol>\n

              <\/section><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"

              Bugs on a Log\/ Hormigas en un Tronco\/ Insetos no Tronco  <\/p>\n","protected":false},"author":2097,"featured_media":13626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[114,135,25],"tags":[216],"class_list":["post-6228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kid-friendly","category-recipe","category-snack","tag-gluten-free"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/2097"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=6228"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6228\/revisions"}],"predecessor-version":[{"id":24984,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6228\/revisions\/24984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/13626"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=6228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=6228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=6228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}