{"id":6264,"date":"2019-08-01T09:12:25","date_gmt":"2019-08-01T13:12:25","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=6264"},"modified":"2023-03-20T15:47:55","modified_gmt":"2023-03-20T19:47:55","slug":"cinnamon-oatmeal-bake","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/cinnamon-oatmeal-bake\/","title":{"rendered":"Cinnamon Oatmeal Bake"},"content":{"rendered":"
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Cinnamon Oatmeal Bake\/ Avena y Canela al Horno\/ Assado de Aveia com Canela<\/h1>\n

Download Recipe\/ Print Recipe<\/a>
\n <\/p>\n<\/div>\n

\"\"<\/div>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 6
\nServing size: \u00bd cup
\nPrep time: 10 minutes
\nCook time: 30 minutes
\nCost: $4.61 per recipe\/ $0.76 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • 3 cups old fashioned oats<\/li>\n
  • \u00bd cup brown sugar<\/li>\n
  • 1 teaspoon cinnamon<\/li>\n
  • 1 teaspoon baking powder<\/li>\n
  • 2 eggs, beaten<\/li>\n
  • 2 cups low-fat milk<\/li>\n
  • 1 teaspoon vanilla<\/li>\n
  • \u00bd cup frozen berries, thawed OR \u00bd cup raisins<\/li>\n
  • Non-stick cooking spray <\/li>\n
  • \u00be cup low-fat plain yogurt (optional) <\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. Preheat oven to 350\u00b0F.<\/li>\n
    2. Mix together oats, brown sugar, cinnamon, and baking powder.<\/li>\n
    3. Add eggs, milk, and vanilla to oatmeal mixture.<\/li>\n
    4. Fold in thawed berries or raisins.<\/li>\n
    5. Spray an 8×8-inch dish with non-stick cooking spray and pour in mixture. Bake for 30 minutes.<\/li>\n
    6. Serve hot with 2 tablespoons of yogurt on top (if using). Enjoy!<\/li>\n<\/ol>\n

      Money Saving Tip<\/h1>

      Oats are a low-cost whole grain food. Choose the store brand for the best price.<\/p><\/div><\/section><\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 6
      \nTama\u00f1o de porci\u00f3n: \u00bd taza
      \nTiempo de preparaci\u00f3n: 10 minutos
      \nTiempo de cocci\u00f3n: 30 minutos
      \nCosto: $4.61 per recipe\/ $0.76 per serving<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • 3 tazas avena tradicional cruda<\/li>\n
      • \u00bd taza az\u00facar moreno<\/li>\n
      • 1 cucharadita canela<\/li>\n
      • 1 cucharadita levadura en polvo<\/li>\n
      • 2 huevos, batidos<\/li>\n
      • 2 tazas leche baja en grasa<\/li>\n
      • 1 cucharadita vainilla<\/li>\n
      • \u00bd taza bayas congeladas, descongeladas o \u00bd taza uvas pasas<\/li>\n
      • Aceite en aerosol antiadherente<\/li>\n
      • \u00be taza de yogurt natural bajo en grasa (opcional)<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. Precaliente el horno a 350\u00b0F.<\/li>\n
        2. Mezcle la avena, el az\u00facar, la canela y la levadura en polvo.<\/li>\n
        3. Agregue los huevos, la leche y la vainilla a la mezcla de avena.<\/li>\n
        4. Agregue las bayas descongeladas o las uvas pasas.<\/li>\n
        5. Roc\u00ede una bandeja de hornear de 8×8 pulgadas con aceite en aerosol antiadherente y vierta la mezcla. Hornee por 30 minutos.<\/li>\n
        6. Sirva caliente con 2 cucharadas de yogurt encima (si lo usa). \u00a1Disfrute!<\/li>\n<\/ol>\n

          Consejo para ahorrar dinero<\/h1>

          La avena es un alimento integral de bajo costo. Elija la marca de la tienda al mejor precio.<\/p><\/div><\/section><\/section>

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 6
          \nTamanho da por\u00e7\u00e3o: \u00bd copo
          \nTempo de prepara\u00e7\u00e3o: 10 minutos
          \nTempo de cozimento: 30 minutos
          \nCusto: $4.61 por receita, $0.76 por por\u00e7\u00e3o<\/p>\n

          Ingredientes<\/h2>\n
            \n
          • 3 copos de aveia em flocos grossos<\/li>\n
          • \u00bd copo de a\u00e7\u00facar mascavo<\/li>\n
          • 1 colher de ch\u00e1 de canela<\/li>\n
          • 1 colher de ch\u00e1 de fermento em p\u00f3<\/li>\n
          • 2 ovos batidos<\/li>\n
          • 2 copos de leite desnatado<\/li>\n
          • 1 colher de ch\u00e1 de baunilha<\/li>\n
          • \u00bd copo de frutas vermelhas congeladas, descongeladas OU \u00bd copo de passas<\/li>\n
          • Spray de cozinha antiaderente<\/li>\n
          • \u00be copo de iogurte natural desnatado (opcional)<\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Pr\u00e9-aque\u00e7a o forno a 350\u00b0F.<\/li>\n
            2. Misture a aveia, o a\u00e7\u00facar mascavo, a canela e o fermento.<\/li>\n
            3. Adicione os ovos, o leite e a baunilha \u00e0 mistura de aveia.<\/li>\n
            4. Junte as frutas vermelhas ou passas.<\/li>\n
            5. Unte uma travessa de 20×20 cm (8×8 polegadas) com spray de cozinha antiaderente e despeje a mistura. Asse por 30 minutos.<\/li>\n
            6. Sirva quente com 2 colheres de sopa de iogurte por cima, se quiser. Saboreie!<\/li>\n<\/ol>\n

              Dica para economizar dinheiro<\/h1>

              A aveia \u00e9 um alimento integral de baixo custo. Escolha a marca da loja para obter o melhor pre\u00e7o.<\/p><\/div><\/section><\/section><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"

              Cinnamon Oatmeal Bake\/ Avena y Canela al Horno\/ Assado de Aveia com Canela  <\/p>\n","protected":false},"author":2097,"featured_media":13710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[10,19,135],"tags":[],"class_list":["post-6264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-dessert","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/2097"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=6264"}],"version-history":[{"count":6,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6264\/revisions"}],"predecessor-version":[{"id":24723,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6264\/revisions\/24723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/13710"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=6264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=6264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=6264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}