{"id":6432,"date":"2019-08-01T10:01:56","date_gmt":"2019-08-01T14:01:56","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=6432"},"modified":"2023-04-17T11:25:00","modified_gmt":"2023-04-17T15:25:00","slug":"plain-yogurt-parfait","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/plain-yogurt-parfait\/","title":{"rendered":"Plain Yogurt Parfait"},"content":{"rendered":"
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Plain Yogurt Parfait\/ Parfait de Yogurt\/ Parfait de Iogurte Natural <\/span><\/b><\/h1>\n

Download Recipe\/ Print Recipe<\/a>
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English<\/h1><\/p>\n

Servings per recipe: 1 
\nServing size: 1 parfait
\nPrep time: 5 minutes
\nCook time: 0 minutes
\nCost: $1.09 per recipe\/ $1.09 per serving<\/p>\n

Ingredients<\/h2>\n
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  • 1 cup low-fat plain yogurt<\/li>\n
  • \u00bd cup chopped fruit (for example, fresh or frozen berries, banana, or peaches)<\/li>\n
  • \u00bc cup whole grain cereal<\/li>\n<\/ul>\n

    Directions<\/h2>\n
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    1. In a small cup, spoon in half of the yogurt. Layer half of the fruit in next.<\/li>\n
    2. Spoon in the rest of the yogurt, then the rest of the fruit. <\/li>\n
    3. Top with the cereal. Enjoy!<\/li>\n<\/ol>\n

      Video<\/h2>\n