{"id":6453,"date":"2019-08-01T10:04:25","date_gmt":"2019-08-01T14:04:25","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=6453"},"modified":"2023-04-17T14:56:11","modified_gmt":"2023-04-17T18:56:11","slug":"rice-cake-smiles","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/rice-cake-smiles\/","title":{"rendered":"Rice Cake Smiles"},"content":{"rendered":"
\n
\n

Rice Cake Smiles\/ Tortitas de Arroz Sonrientes \/ Sorrisos de Bolacha de Arroz <\/span><\/b><\/h1>\n

Download Recipe\/ Print Recipe<\/a>
\n <\/p>\n<\/div>\n

\"\"<\/div>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 1
\nServing size: 1 smiley face
\nPrep time: 5 minutes
\nCook time: 0 minutes
\nCost: $0.45 per recipe, $0.45 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • 1 slice of an apple<\/li>\n
  • 1 tablespoon peanut butter (or sunflower seed butter)<\/li>\n
  • 1 rice cake<\/li>\n
  • 3 raisins<\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. Wash, core, and cut apple in slices.<\/li>\n
    2. Spread nut butter on one side of the rice cake.<\/li>\n
    3. Place a few raisins on top of the nut butter on the rice cake for the eyes and nose. Place an apple slice at the bottom of the rice cake for the smile.<\/li>\n
    4. Repeat with remaining ingredients.<\/li>\n<\/ol>\n

      Money Saving Tip<\/h1>

      Beans, canned tuna, peanut butter, and eggs are good, low-cost sources of protein.<\/p><\/div><\/section><\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 1 
      \nTama\u00f1o de porci\u00f3n: 1 carita feliz
      \nTiempo de preparaci\u00f3n: 5 minutos
      \nTiempo de cocci\u00f3n: 0 minutos
      \nCosto: $0.45 por receta, $0.45 por porci\u00f3n<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • 1 rebanada de manzana<\/li>\n
      • 1 cucharada mantequilla de man\u00ed (o mantequilla de semillas de girasol)<\/li>\n
      • 1 tortita de arroz<\/li>\n
      • 3 uvas pasas<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. Lave, descorazone y corte la manzana en rebanadas.<\/li>\n
        2. Unte mantequilla de nuez en un lado de la tortita de arroz.<\/li>\n
        3. Coloque unas pasas encima de la mantequilla de nuez en la tortita de arroz para los ojos y la nariz. Coloque una rebanada de manzana en el fondo de la tortita de arroz para la sonrisa.<\/li>\n
        4. Repita con los ingredientes restantes.<\/li>\n<\/ol>\n

          Consejo para ahorrar dinero<\/h1>

          Las habichuelas, el at\u00fan enlatado, la mantequilla de man\u00ed y los huevos son fuentes de prote\u00edna buena y barata.<\/p><\/div><\/section><\/section>

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 1
          \nTamanho da por\u00e7\u00e3o: 1 sorriso
          \nTempo de preparo: 5 minutos
          \nTempo de cozimento: 0 minutos
          \nCusto: $0.45 por receita, $0.45 por por\u00e7\u00e3o<\/p>\n

          Ingredientes<\/h2>\n
            \n
          • 1 fatia de ma\u00e7\u00e3<\/li>\n
          • 1 colher de sopa de manteiga de amendoim (ou manteiga de semente de girassol)<\/li>\n
          • 1 bolacha de arroz<\/li>\n
          • 3 passas <\/span><\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Lave, retire os caro\u00e7os e corte a ma\u00e7\u00e3 em fatias.<\/li>\n
            2. Espalhe manteiga de amendoim em um lado da bolacha de arroz.<\/li>\n
            3. Coloque algumas passas em cima da manteiga de amendoim na bolacha de arroz para os olhos e o nariz. Coloque uma fatia de ma\u00e7\u00e3 na parte de baixo da bolacha de arroz para o sorriso.<\/li>\n
            4. Repita com os ingredientes restantes. <\/span><\/li>\n<\/ol>\n

              Dica para economizar dinheiro<\/h1>

              A manteiga de amendoim \u00e9 uma fonte de prote\u00edna saud\u00e1vel e de baixo custo.<\/p><\/div><\/section><\/section><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"

              Rice Cake Smiles\/ Tortitas de Arroz Sonrientes \/ Sorrisos de Bolacha de Arroz   <\/p>\n","protected":false},"author":2097,"featured_media":14489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[114,135,25],"tags":[216],"class_list":["post-6453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kid-friendly","category-recipe","category-snack","tag-gluten-free"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/2097"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=6453"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6453\/revisions"}],"predecessor-version":[{"id":25136,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6453\/revisions\/25136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/14489"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=6453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=6453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=6453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}