{"id":6477,"date":"2019-08-01T10:05:56","date_gmt":"2019-08-01T14:05:56","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=6477"},"modified":"2024-04-17T09:35:14","modified_gmt":"2024-04-17T13:35:14","slug":"sweet-spicy-slow-cooker-turkey","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/sweet-spicy-slow-cooker-turkey\/","title":{"rendered":"Sweet & Spicy Slow Cooker Turkey"},"content":{"rendered":"
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Sweet & Spicy Slow Cooker Turkey \/ Pavo Dulce y Picante en Olla de Cocci\u00f3n Lente \/ <\/b>Carne de Peru Oriental na Panela El\u00e9trica<\/h1>\n

Download Recipe\/ Print Recipe<\/a>
\n <\/p>\n<\/div>\n

\"\"<\/div>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 8
\nServing size: \u00be cup
\nPrep time: 15 minutes
\nCook time: 5 hours
\nCost: $10.86 per recipe \/ $1.36 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • 2 pounds ground turkey or chicken<\/li>\n
  • 1 medium red pepper, diced<\/li>\n
  • 2 large carrots, grated<\/li>\n
  • 4 cloves garlic, minced<\/li>\n
  • \u00bc cup low-sodium soy sauce<\/li>\n
  • \u00bc cup ketchup<\/li>\n
  • 1 tablespoon honey<\/li>\n
  • \u00bc teaspoon crushed red pepper flakes (optional)<\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. Add all ingredients to slow cooker and mix together.<\/li>\n
    2. Turn slow cooker on low setting for 5 hours.<\/li>\n
    3. Break turkey or chicken apart and serve over lettuce or rice.<\/li>\n<\/ol>\n

      Money Saving Tip<\/h1>

      Be creative and use leftovers to build other meals throughout the day or week.<\/p><\/div><\/section><\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 8
      \nTama\u00f1o de la porci\u00f3n: \u00be taza
      \nTiempo de preparaci\u00f3n: 15 minutos
      \nTiempo de cocci\u00f3n: 5 horas
      \nCosto: $10.86 por receta \/ $1.36 por porci\u00f3n<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • 2 libras pavo molido<\/li>\n
      • 1 pimiento rojo mediano, picado<\/li>\n
      • 2 zanahorias grandes, ralladas<\/li>\n
      • 4 dientes de ajo, picados<\/li>\n
      • \u00bc taza salsa de soja, baja en sodio<\/li>\n
      • \u00bc taza salsa c\u00e1tsup<\/li>\n
      • 1 cucharada miel<\/li>\n
      • \u00bc cucharadita pimienta roja (opcional)<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. Agregue todos los ingredientes a la olla de cocci\u00f3n lenta y mezcla.<\/li>\n
        2. Prenda la olla de cocci\u00f3n lenta en bajo \u201clow\u201d por 5 horas.<\/li>\n
        3. Desmenuce el pavo y sirva sobre lechuga o arroz.<\/li>\n<\/ol>\n

          Consejo para ahorrar dinero<\/h1>

          Sea creativo y use las sobras para preparar otras comidas durante el d\u00eda o la semana.<\/p><\/div><\/section><\/section><\/p>\n

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 8
          \nTamanho da por\u00e7\u00e3o: \u00be copo
          \nTempo de preparo: 15 minutos
          \nTempo de cozimento: 5 horas
          \nCusto: $10.86 por receita, $1.36 por por\u00e7\u00e3o<\/p>\n

          Ingredientes<\/h2>\n
            \n
          • 2 libras de carne de peru mo\u00edda<\/li>\n
          • 1 piment\u00e3o vermelho m\u00e9dio, cortado em cubos<\/li>\n
          • 2 cenouras grandes, raladas<\/li>\n
          • 4 dentes de alho picados<\/li>\n
          • \u00bc copo de molho de soja (\u201csoy sauce\u201d) com baixo teor de s\u00f3dio<\/li>\n
          • \u00bc copo de ketchup<\/li>\n
          • 1 colher de sopa de mel<\/li>\n
          • \u00bc colher de ch\u00e1 de flocos de pimenta vermelha (opcional)<\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Adicione todos os ingredientes \u00e0 panela el\u00e9trica e misture.<\/li>\n
            2. Ligue a panela el\u00e9trica e cozinhe em baixa temperatura por 5 horas.<\/li>\n
            3. Reserve o peru e sirva com alface ou arroz.<\/li>\n<\/ol>\n

              Dica para economizar dinheiro<\/h1>

              Seja criativo e use sobras para preparar outras refei\u00e7\u00f5es ao longo do dia ou da semana.<\/p><\/div><\/section><\/section><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"

              Sweet & Spicy Slow Cooker Turkey \/ Pavo Dulce y Picante en Olla de Cocci\u00f3n Lente \/ Carne de Peru Oriental na Panela El\u00e9trica  <\/p>\n","protected":false},"author":2097,"featured_media":14163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[13,135,117],"tags":[],"class_list":["post-6477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dish","category-recipe","category-slow-cooker"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/users\/2097"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/comments?post=6477"}],"version-history":[{"count":6,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6477\/revisions"}],"predecessor-version":[{"id":26098,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/posts\/6477\/revisions\/26098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media\/14163"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/media?parent=6477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/categories?post=6477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/community-nutrition\/wp-json\/wp\/v2\/tags?post=6477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}