{"id":6567,"date":"2019-08-02T10:29:24","date_gmt":"2019-08-02T14:29:24","guid":{"rendered":"https:\/\/web.uri.edu\/community-nutrition\/?p=6567"},"modified":"2023-06-05T14:53:36","modified_gmt":"2023-06-05T18:53:36","slug":"turkey-meatloaf","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/community-nutrition\/turkey-meatloaf\/","title":{"rendered":"Turkey Meatloaf"},"content":{"rendered":"
\n
\n

Turkey Meatloaf \/ Pastel de Carne de Pavo \/ Bolo de Carne de Peru<\/h1>\n

Download Recipe\/ Print Recipe<\/a>
\n <\/p>\n<\/div>\n

\"\"<\/div>\n<\/div>\n

English<\/h1><\/p>\n

Servings per recipe: 6
\nServing size: 1 slice
\nPrep time: 5 minutes
\nCook time: 30 minutes
\nCost: $4.93 per recipe \/ $0.82 per serving<\/p>\n

Ingredients<\/h2>\n
    \n
  • 1 pound lean (7% fat) ground turkey<\/li>\n
  • \u00bd cup rolled oats<\/li>\n
  • 1 large egg<\/li>\n
  • 1 small onion, chopped small<\/li>\n
  • 2 celery stalks, chopped small<\/li>\n
  • 2 garlic cloves, minced<\/li>\n
  • \u00bc cup ketchup<\/li>\n
  • \u00bc teaspoon dried basil<\/li>\n
  • \u00bc teaspoon dried oregano<\/li>\n
  • \u00bc teaspoon salt<\/li>\n<\/ul>\n

    Directions<\/h2>\n
      \n
    1. Preheat oven to 350\u00b0F.<\/li>\n
    2. In a bowl, combine all ingredients and mix well.<\/li>\n
    3. Spread mixture in loaf pan and bake for 30 minutes. The internal temperature should be 165\u00b0F.<\/li>\n
    4. Cut into 6 slices and serve.<\/li>\n<\/ol>\n

      Money Saving Tip<\/h1>

      Using dried herbs and spices can save you money because they last longer than fresh ones.<\/p><\/div><\/section><\/section>

      Spanish<\/h1><\/p>\n

      Porciones por receta: 6
      \nTama\u00f1o de porci\u00f3n: 1 rebanada
      \nTiempo de preparaci\u00f3n: 5 minutos
      \nTiempo de cocci\u00f3n: 30 minutos
      \nCosto: $4.93 por receta \/ $0.82 por porci\u00f3n<\/p>\n

      Ingredientes<\/h2>\n
        \n
      • 1 libra pavo molido, magro (7% grasa)<\/li>\n
      • \u00bd taza avena<\/li>\n
      • 1 huevo grande<\/li>\n
      • 1 cebolla peque\u00f1a, picada<\/li>\n
      • 2 tallos de apio, picado<\/li>\n
      • 2 dientes de ajo, picados<\/li>\n
      • \u00bc taza k\u00e9tchup<\/li>\n
      • \u00bc cucharadita albahaca seca<\/li>\n
      • \u00bc cucharadita or\u00e9gano seco<\/li>\n
      • \u00bc cucharadita sal<\/li>\n<\/ul>\n

        Preparaci\u00f3n<\/h2>\n
          \n
        1. Precaliente el horno a 350\u00b0F.<\/li>\n
        2. En una taz\u00f3n, combine todos los ingredientes y mezcle bien.<\/li>\n
        3. Esparza la mezcla en un molde para pan y hornee por 30 minutos. La temperatura interna debe estar a 165\u00b0F.<\/li>\n
        4. C\u00f3rtelo en 6 rebanadas y sirva.<\/li>\n<\/ol>\n

          Consejo para ahorrar dinero<\/h1>

          Usar hierbas y especias secas puede ahorrarle dinero porque duran m\u00e1s que las frescas.<\/p><\/div><\/section><\/section>

          Portuguese<\/h1><\/p>\n

          Por\u00e7\u00f5es por receita: 6
          \nTamanho da por\u00e7\u00e3o: 1 fatia
          \nTempo de preparo: 5 minutos
          \nTempo de cozimento: 30 minutos
          \nCusto: $4.93 por receita, $0.82 por por\u00e7\u00e3o<\/p>\n

          Ingredients<\/h2>\n
            \n
          • 1 libra de peru mo\u00edda<\/li>\n
          • \u00bd copo de aveia em flocos grossos<\/li>\n
          • 1 ovo grande<\/li>\n
          • 1 cebola pequena, picada<\/li>\n
          • 2 talos de aipo, picados<\/li>\n
          • 2 dentes de alho picados<\/li>\n
          • \u00bc copo de ketchup<\/li>\n
          • \u00bc colher de ch\u00e1 de manjeric\u00e3o seco<\/li>\n
          • \u00bc colher de ch\u00e1 de or\u00e9gano seco<\/li>\n
          • \u00bc colher de ch\u00e1 de sal<\/li>\n<\/ul>\n

            Modo de Preparo<\/h2>\n
              \n
            1. Pr\u00e9-aque\u00e7a o forno a 350\u00b0F.<\/li>\n
            2. Em uma tigela, misture todos os ingredientes e misture bem.<\/li>\n
            3. Espalhe a mistura na assadeira e leve ao forno por 30 minutos ou at\u00e9 atingir uma temperatura interna de 165\u00b0F.<\/li>\n
            4. Corte em 6 fatias e sirva.<\/li>\n<\/ol>\n

              Dica para economizar dinheiro<\/h1>

              Usar ervas secas e especiarias pode te economizar dinheiro porque duram mais do que as frescas.<\/p><\/div><\/section><\/section><\/div><\/section>\n

               <\/p>\n","protected":false},"excerpt":{"rendered":"

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