{"id":4971,"date":"2019-08-07T13:03:21","date_gmt":"2019-08-07T17:03:21","guid":{"rendered":"https:\/\/web.uri.edu\/counseling-draft\/?page_id=4971"},"modified":"2026-03-05T11:06:29","modified_gmt":"2026-03-05T16:06:29","slug":"wellness","status":"publish","type":"page","link":"https:\/\/web.uri.edu\/counseling\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/telus\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/Untitled-design-10.jpg\" srcset=\"\" alt=\"Get free, confidential mental health and wellbeing support with the Student Support app available on App Store and Google Play\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>TELUS Health<\/h2><p>24\/7 Mental Health and Wellness Support<\/p><\/div><\/div><div class=\"cl-card-container button\">get telus now<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/self-care\/\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/self-care-green-leaf-e1740431512585.jpg\" srcset=\"\" alt=\"green leaf\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Self Care<\/h2><\/div><\/div><div class=\"cl-card-container button\">Learn more<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/apps\/\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/phone-on-lawn-1.jpg\" srcset=\"\" alt=\"\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Apps to Improve Your Mental Health<\/h2><\/div><\/div><\/a><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/anxiety\/\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/anxiety-yellow-flower-reversed-e1740431724714.jpg\" srcset=\"\" alt=\"a yellow daisy\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Anxiety<\/h2><\/div><\/div><div class=\"cl-card-container button\">learn more<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/depression\/\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/Depression-blue-hydrangea-flipped-cropped-e1740431831573.jpg\" srcset=\"\" alt=\"\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Depression<\/h2><\/div><\/div><div class=\"cl-card-container button\">LEARN MORE<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/food\/\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/vegetables-752153_640-e1740431615649.jpg\" srcset=\"\" alt=\"basket of fresh vegetables\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Food Security<\/h2><\/div><\/div><div class=\"cl-card-container button\">explore<\/div><\/a><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/grief_coping\/\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/grief-path.jpg\" srcset=\"\" alt=\"\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Grief<\/h2><\/div><\/div><div class=\"cl-card-container button\">LEARN MORE<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/relationships\/\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/relationships.jpg\" srcset=\"\" alt=\"silhouette of two people\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Relationships<\/h2><\/div><\/div><div class=\"cl-card-container button\">LEARN MORE<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/web.uri.edu\/counseling\/sleep\/\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/painting-1897013_640.jpg\" srcset=\"\" alt=\"a sleeping fox\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Sleep<\/h2><\/div><\/div><div class=\"cl-card-container button\">explore<\/div><\/a><\/div><\/div>\n<\/div>\n\n\n<div class=\"cl-wrapper cl-card-wrapper\"><a class=\"cl-card  \" href=\"https:\/\/myssp.app\/ca\/home\" title=\"\"><div class=\"cl-card-container media\"><img decoding=\"async\" src=\"https:\/\/web.uri.edu\/counseling\/wp-content\/uploads\/sites\/1592\/assessments.jpg\" srcset=\"\" alt=\"a laptop sitting on a stump outside\"><\/div><div class=\"cl-card-container text\"><div class=\"cl-card-text\"><h2>Self Assessments<\/h2><\/div><\/div><div class=\"cl-card-container button\">Start today<\/div><\/a><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":969,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-4971","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/counseling\/wp-json\/wp\/v2\/pages\/4971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web.uri.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/counseling\/wp-json\/wp\/v2\/users\/969"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/counseling\/wp-json\/wp\/v2\/comments?post=4971"}],"version-history":[{"count":4,"href":"https:\/\/web.uri.edu\/counseling\/wp-json\/wp\/v2\/pages\/4971\/revisions"}],"predecessor-version":[{"id":10227,"href":"https:\/\/web.uri.edu\/counseling\/wp-json\/wp\/v2\/pages\/4971\/revisions\/10227"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/counseling\/wp-json\/wp\/v2\/media?parent=4971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}