{"id":977,"date":"2018-10-15T11:20:16","date_gmt":"2018-10-15T15:20:16","guid":{"rendered":"https:\/\/web.uri.edu\/inside-rec-draft\/?page_id=977"},"modified":"2026-04-23T13:17:15","modified_gmt":"2026-04-23T17:17:15","slug":"home","status":"publish","type":"page","link":"https:\/\/web.uri.edu\/inside-rec\/","title":{"rendered":"Home"},"content":{"rendered":"\n<p class=\"fullwidth\">When it comes to your fitness and wellness journey, you aren&#8217;t in it alone. Follow our student-written Inside Rec blog for insider tips about fun activities, events, and facilities that will help you feel your best.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Meet Our Writers<\/h3>\n\n\n\n<p class=\"fullwidth\"><strong><em>About Erin Mullaney<\/em><\/strong><br>Erin Mullaney is a blog writer for URI\u2019s Campus Recreation. Graduating in May of 2026, Erin will receive her degree in Political Science. Campus Recreation has proved to be a great outlet for Erin, providing the opportunity for her to play on the club field hockey and swim team, allowing her to be active while finding her own community. Further, Campus Recreation provides her with the ability to write about the benefits and her personal experiences with Campus Recreation.<\/p>\n\n\n\n<p class=\"fullwidth\"><em><strong>About John Almy<\/strong><\/em><br>John Almy is a blog writer for URI\u2019s Campus Recreation with a background in sports reporting and Journalism. A basketball player turned writer, John can often be found playing or watching sports. Graduating in May 2026, He will receive his degree in Journalism and pursue his dreams of working in the sports media industry. Here at Campus Recreation, John enjoys sharing his combined love of sports and writing with the readers!<\/p>\n\n\n\n<p><strong><em>About Aaliyah Holford<\/em><\/strong><br>Aaliyah Holford is a blog writer for URI\u2019s Campus Recreation with a background of journalism and social media. Graduating in May of 2029, Aaliyah will earn her degree in communications. Here at Campus Recreation, it has allowed her to continue her passion for writing and fostering a sense of community here on campus!<\/p>\n\n\n\n<p><strong><em>About Megha Sud<\/em><\/strong><br>Megha Sud is a blog writer for URI\u2019s Campus Recreation. Graduating in May of 2028, Megha will receive her degree in Communications with a minor in Business. Here at Campus Recreation, it has allowed her to express her passion for writing while staying connected with the URI community.<br><br><strong><em>About Maya Kelly<\/em><\/strong><br>Maya Kelly is a Blog Writer for campus recreation. Graduating in May 2027, she will receive her bachelors in two years from bringing in early college credit. Maya is majoring in English with a Creative Writing track and minoring in Public Relations. In her free time, she attends campus yoga and cycle classes and enjoys very long walks. Staying active is how she practices mindfulness and wellness, allowing her to find a productive outlet outside of classes. After high school journalism involvement, Campus Rec blogging is an opportunity for Maya to continue her writing passions.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n<h1>2026<\/h1>\n<a class=\"cl-button   prominent\" href=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/January-2026.pdf\" title=\"\">January 2026 Newsletter<\/a>\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/29\/staying-involved-with-campus-rec\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/StayInvolved-photos-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/StayInvolved-photos-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/StayInvolved-photos-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/29\/staying-involved-with-campus-rec\/\">Staying Involved with Campus Rec<\/a> <span class=\"date\">April 29, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">You may have attended a yoga class or kept a weekly schedule at our Campus Recreation facilities during the school year, there are still many ways to maintain physical wellness with Campus Rec over the summer. Campus Rec provides all the ways students and faculty can continue their fitness journey even when school is out&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/29\/staying-involved-with-campus-rec\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/27\/one-last-run-nationals-leadership-and-leaving-a-legacy\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/friend--150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/friend--150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/friend--300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/27\/one-last-run-nationals-leadership-and-leaving-a-legacy\/\">One Last Run: Nationals, Leadership, and Leaving a Legacy<\/a> <span class=\"date\">April 27, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">This past weekend, the URI Club Field Hockey team attended our national championship tournament in Virginia Beach. With 72 teams from all over the country, the competition was fierce and the games were fast-paced. Our team stepped up to the challenge and demonstrated great determination and intensity throughout the weekend. Our first game of the&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/27\/one-last-run-nationals-leadership-and-leaving-a-legacy\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/22\/welcome-day-recap-2026-rhode-to-home\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/WelcomeDays_Spring2026_March28th_00003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/WelcomeDays_Spring2026_March28th_00003-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/WelcomeDays_Spring2026_March28th_00003-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/22\/welcome-day-recap-2026-rhode-to-home\/\">Welcome Day Recap 2026: Rhode to Home<\/a> <span class=\"date\">April 22, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">During Welcome Day, a number of different clubs, organizations, and academic programs set up booths at our University Fair for potential students to get insight on what our campus has to offer. This gave others the opportunity to learn more about our academic opportunities, housing and dining options, and important campus resources. They also had&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/22\/welcome-day-recap-2026-rhode-to-home\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/20\/second-annual-intramural-sports-pickleball-tournament\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/No-Thoughts-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/No-Thoughts-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/No-Thoughts-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/20\/second-annual-intramural-sports-pickleball-tournament\/\">Second Annual Intramural Sports Pickleball Tournament<\/a> <span class=\"date\">April 20, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The URI tennis courts were buzzing with high energy and friendly competition on Saturday, April 11th as Intramural Sports hosted its second annual Doubles Pickleball Tournament. What began as a 32-team bracket quickly transformed into a massive 48-team showcase, as intramural coordinators expanded the field to meet an overwhelming surge in student demand. This jump&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/04\/20\/second-annual-intramural-sports-pickleball-tournament\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/27\/find-your-balance\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/cycle-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/cycle-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/cycle-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/27\/find-your-balance\/\">Find Your Balance<\/a> <span class=\"date\">March 27, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">This year\u2019s Balance Challenge is right around the corner! Taking place March 29th through April 25th, Campus Rec will be challenging students to attend mind, body, cycle, and Group Exercise classes. Anna Fascitelli Fitness and Wellness Center, along with Mackal Field House, will have a variety of Group Ex classes for students to attend. Balance&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/27\/find-your-balance\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/26\/women-on-weights-unleash-your-power\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/WOW-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/WOW-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/WOW-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/26\/women-on-weights-unleash-your-power\/\">Women on Weights: Unleash Your Power<\/a> <span class=\"date\">March 26, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">When it comes to beginning your fitness journey, the weight room can be intimidating. If you have trouble finding a space where you can exercise without feeling judged, Women on Weights might be the answer for you! This six-week program, which meets twice a week, teaches women how to lift weights, use proper form, try&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/26\/women-on-weights-unleash-your-power\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/24\/spring-1-im-championships\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2026-03-24-at-2.20.41-PM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2026-03-24-at-2.20.41-PM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2026-03-24-at-2.20.41-PM-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/24\/spring-1-im-championships\/\">Spring 1 IM Championships<\/a> <span class=\"date\">March 24, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The Spring 1 session of intramural sports recently concluded, crowning five new championship-winning teams. The IM sports session features men's\/co-rec 5v5 basketball, men's\/co-rec futsal, and volleyball. Championship week began on Monday, the 9th, with the futsal championships. The 5v5 basketball championships and volleyball championship followed on Tuesday night, concluding the championship contests.&nbsp; Co-Rec Futsal Championship&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/24\/spring-1-im-championships\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/13\/note-to-high-school-seniors\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/welcome-day-pic-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/welcome-day-pic-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/welcome-day-pic-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/13\/note-to-high-school-seniors\/\">Note to High School Seniors<\/a> <span class=\"date\">March 13, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">In my senior year of high school, I was completely unsure about my next step. I knew I wanted to go to college, but had no idea where or what I wanted to study. I applied to and toured a variety of colleges with different social scenes, sizes, and locations. When my senior spring rolled&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/13\/note-to-high-school-seniors\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/05\/self-defense-with-campus-rec\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/self-defense-2024-005-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/self-defense-2024-005-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/self-defense-2024-005-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/05\/self-defense-with-campus-rec\/\">Self-Defense with Campus Rec<\/a> <span class=\"date\">March 5, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With spring break just around the corner, this is the perfect time to boost your confidence and awareness so you can stay safe, no matter where your plans take you! In collaboration with Health Services' Safe Spring Break Beach Party, this empowering, hands-on course will be led by Sensei Brett Geaber of Innovate Karate. Sensei&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/05\/self-defense-with-campus-rec\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/02\/duck-dodge-dominate-a-dodgeball-recap\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-7-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-7-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-7-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/02\/duck-dodge-dominate-a-dodgeball-recap\/\">Duck, Dodge, Dominate: A Dodgeball Recap<\/a> <span class=\"date\">March 2, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Campus Recreation hosted its first ever dodgeball tournament this past Friday, February 20th, at Keaney Gymnasium. The single-elimination tournament featured 18 teams, which fostered intense and lively competition. Each match consisted of three five minute games of 6v6 dodgeball. If neither team had all six players knocked out, the winner was determined by which team&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/03\/02\/duck-dodge-dominate-a-dodgeball-recap\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/26\/sock-madness-toe-to-toe-competition\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/mosasaurus-socks-sock-madness-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/mosasaurus-socks-sock-madness-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/mosasaurus-socks-sock-madness-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/26\/sock-madness-toe-to-toe-competition\/\">Sock Madness: Toe-to-Toe Competition<\/a> <span class=\"date\">February 26, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Welcome URI students to our 6th annual Sock Madness competition! Every year, students get the chance to show off their creativity by submitting pictures of their fun socks into a March Madness bracket through the official Campus Recreation Instagram page @uricampusrec. In collaboration with our Campus Rec Marketing Team, Intramural Sports hosts the campaign, which&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/26\/sock-madness-toe-to-toe-competition\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/25\/neda-week-with-campus-rec\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/1EFD498A-2865-460E-9EFB-83C15A84B870_1_201_a-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/1EFD498A-2865-460E-9EFB-83C15A84B870_1_201_a-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/1EFD498A-2865-460E-9EFB-83C15A84B870_1_201_a-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/25\/neda-week-with-campus-rec\/\">NEDA Week with Campus Rec<\/a> <span class=\"date\">February 25, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">NEDA Week, or National Eating Disorder Awareness Week, is a national campaign that brings light to eating disorders. Taking place from February 23rd to March 2nd, Campus Recreation raises awareness of eating disorders. Eating disorders are an incredibly heavy and real topic, affecting millions of Americans. It is important to know that if you or&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/25\/neda-week-with-campus-rec\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/19\/the-power-of-personal-training-at-campus-rec\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/GRX-Personal-Training-Media-Day_-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/GRX-Personal-Training-Media-Day_-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/GRX-Personal-Training-Media-Day_-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/19\/the-power-of-personal-training-at-campus-rec\/\">The Power of Personal Training at Campus Rec<\/a> <span class=\"date\">February 19, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Personal training is a customized fitness journey that helps you reach your wellness and health goals. A personal trainer helps others achieve their goals by creating personalized training programs, providing guidance on exercises, and offering encouragement and support. Our licensed trainers are dedicated to making sure your experience is fun, safe, and successful, promoting our&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/19\/the-power-of-personal-training-at-campus-rec\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/13\/water-safety-day-with-campus-rec\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2026-02-13-at-2.07.23-PM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2026-02-13-at-2.07.23-PM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2026-02-13-at-2.07.23-PM-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/13\/water-safety-day-with-campus-rec\/\">Water Safety Day with Campus Rec<\/a> <span class=\"date\">February 13, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">This year, Campus Recreation is proud to host a Water Safety Day in our very own Tootell Aquatic Center! On Sunday, March 29th, from 9 a.m. to 12 p.m., local scout troops and community children will be welcomed into the aquatic center to learn about water safety tactics and build confidence. Families are encouraged to&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/13\/water-safety-day-with-campus-rec\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/09\/cpr-training-respond-with-confidence\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2026-02-09-at-2.12.53-PM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2026-02-09-at-2.12.53-PM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2026-02-09-at-2.12.53-PM-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/09\/cpr-training-respond-with-confidence\/\">CPR Training: Respond with Confidence<\/a> <span class=\"date\">February 9, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Every second counts during emergencies, and you have the power to make a difference. This spring, Campus Rec is offering various courses of the American Red Cross CPR\/AED\/First Aid for the Professional Rescuer Course from February to April. This course is designed for anyone who has requirements as a lifeguard or a first responder to&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/09\/cpr-training-respond-with-confidence\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n<h1>2025<\/h1>\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/22\/tis-the-season-of-self-care\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tistheseason-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tistheseason-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tistheseason-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/22\/tis-the-season-of-self-care\/\">&#8216;Tis the Season of Self-Care<\/a> <span class=\"date\">December 22, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">\u00a0 As we wrap up the fall semester- finishing finals, packing up, and making our way back home for the holidays- it is important to pause and prioritize our mental and emotional well-being. The holiday season can be exciting and joyful, but it can also be incredibly stressful and bring up mixed emotions. No matter&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/22\/tis-the-season-of-self-care\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/19\/stress-less-splash-more\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/mollysideangle-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/mollysideangle-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/mollysideangle-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/19\/stress-less-splash-more\/\">Stress Less, Splash More<\/a> <span class=\"date\">December 19, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the intensity and chaos of finals period, it is important to take a mental break, get away from your work, and have some fun. Stress Less, Splash More was an initiative during finals to get students active, moving, and allow for a reset during the exam period. Taking place during reading day, December 10th,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/19\/stress-less-splash-more\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/18\/fall-2-intramural-sports-championships\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/corec_futsal_2025-22-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/corec_futsal_2025-22-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/corec_futsal_2025-22-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/18\/fall-2-intramural-sports-championships\/\">Fall 2 Intramural Sports Championships<\/a> <span class=\"date\">December 18, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The Fall 2 session of intramural sports, featuring leagues in futsal, basketball, volleyball, and spikeball, has officially concluded. Since returning from Thanksgiving break, eight championship teams have been crowned. Spikeball Championship The Spikeball Championship featured a matchup between two unbeaten teams and the tournament\u2019s top two seeds: Krub and Co. and Spike Boys. The Spike&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/18\/fall-2-intramural-sports-championships\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/12\/holiday-happenings-in-ri\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-10-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-10-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/12\/holiday-happenings-in-ri\/\">Holiday Happenings in RI<\/a> <span class=\"date\">December 12, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the semester quickly coming to a close and finals ramping up, it can be easy to get lost in the stresses of school. Rhode Island, as small a state as it is, hosts many fun holiday events! Be sure to get off campus for a few hours and explore the holiday fun beyond Kingston,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/12\/holiday-happenings-in-ri\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/09\/drop-swap-shop\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSS-Fall-2025-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSS-Fall-2025-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSS-Fall-2025-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/09\/drop-swap-shop\/\">Drop, Swap, Shop<\/a> <span class=\"date\">December 9, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Drop, Swap, Shop Looking to clear out your closets before heading home for the holidays? Hoping to find some new clothes for the winter? Drop, Swap, and Shop is just the thing for you! Campus Recreation\u2019s Drop, Swap, and Shop is an annual incentive that allows students to get rid of clothes they no longer&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/12\/09\/drop-swap-shop\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/25\/being-grateful-at-the-table\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-11-25-at-2.28.22-PM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-11-25-at-2.28.22-PM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-11-25-at-2.28.22-PM-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/25\/being-grateful-at-the-table\/\">Being Grateful at the Table<\/a> <span class=\"date\">November 25, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Thanksgiving is a time for spending the holiday with loved ones, sharing stories around the table, and appreciating the special moments of being together. At Campus Rec, we are all about promoting wellness and belonging. With Thanksgiving around the corner, this is a great opportunity to incorporate physical activity, mindfulness, and a meaningful connection with&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/25\/being-grateful-at-the-table\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/21\/prep-for-finals\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4395-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4395-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4395-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/21\/prep-for-finals\/\">Prep for Finals<\/a> <span class=\"date\">November 21, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the semester winding down, the stress of upcoming finals and the end of classes can become overwhelming. As we gear up for finals, Campus Rec seeks out ways to enhance wellness during this time period. Final exams can bring about a lot of stress and chaos. Campus Rec makes it possible to explore various&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/21\/prep-for-finals\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/14\/ram-swim-101\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tootell-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tootell-2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tootell-2-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/14\/ram-swim-101\/\">RAM Swim 101<\/a> <span class=\"date\">November 14, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Do you feel less than confident in the water? Want to improve your swimming skills? Campus Rec will be hosting a RAM Swim 101 class that teaches URI students how to swim. This pop-up will be held in the Tootel Aquatic Center, and holds the initiative to teach URI Students how to swim in a&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/14\/ram-swim-101\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/12\/finesse-into-fitness\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/fitnessblog-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/fitnessblog-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/fitnessblog-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/12\/finesse-into-fitness\/\">Finesse into Fitness<\/a> <span class=\"date\">November 12, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">At Campus Recreation, we uphold our mission to \u201cBe Active, Be Well, Belong\u201d at URI by promoting all areas of wellness for our students and staff. As a freshman, one way I like to promote wellness in my life is by exploring what campus life has to offer, especially through&nbsp; fitness classes. Not only is&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/12\/finesse-into-fitness\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/07\/6605\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-11-07-at-10.28.58-AM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-11-07-at-10.28.58-AM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-11-07-at-10.28.58-AM-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/07\/6605\/\">First Gen Day<\/a> <span class=\"date\">November 7, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">This Friday, come on down to the quad and join Campus Recreation and the Rhody F1rst team on National First-Generation College Celebration Day to honor and celebrate first-generation college students, faculty, and staff! Every year, students at the University of Rhode Island gather to celebrate with food from the Rhody Eatz food truck and music&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/11\/07\/6605\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/31\/fitgo-recap\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/1-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/1-2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/1-2-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/31\/fitgo-recap\/\">FITGO Recap<\/a> <span class=\"date\">October 31, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the weather getting colder and midterm exams piling up, students needed an outlet to decompress and stay active, FITGO provided exactly that. The bingo-inspired fitness and wellness challenge encouraged participants to stay active by filling out 5 squares in a row on the bingo card to win a prize. The 10-day event held from&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/31\/fitgo-recap\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/20\/family-weekend-at-uri\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-10-20-at-2.29.27-PM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-10-20-at-2.29.27-PM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2025-10-20-at-2.29.27-PM-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/20\/family-weekend-at-uri\/\">Family Weekend at URI<\/a> <span class=\"date\">October 20, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">This year's Family Weekend is just a few days away! With sports games, tailgates, comedy shows, and more, the weekend is full of family fun activities. The familial festivities begin on Friday. From 2 p.m.- 5 p.m. at the Memorial Union, there will be a Welcome Gathering. All students and their families are welcome to&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/20\/family-weekend-at-uri\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/10\/fall-into-rhode-island\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/wickedwoodspumpkinwalk_t.jpg-150x112.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/10\/fall-into-rhode-island\/\">Fall Into Rhode Island<\/a> <span class=\"date\">October 10, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the crisp, cool autumn breeze making its way through the East Coast, now is the time to fall into festivities and get yourself involved in your community, even outside campus! Fall is my favorite season, with the weather getting cooler, the leaves turning color, and finally being able to wear cozy sweaters while walking&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/10\/fall-into-rhode-island\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/08\/becoming-a-group-exercise-instructor\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/plank-pic-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/plank-pic-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/plank-pic-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/08\/becoming-a-group-exercise-instructor\/\">Becoming a Group Exercise Instructor<\/a> <span class=\"date\">October 8, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Campus Rec\u2019s mission is to incorporate well-being, belonging, and physical activity into everyone\u2019s daily life on campus. While there are many routes and opportunities to explore with Campus Rec, the Group Exercise Program is a great way to tackle all three. Not only does Campus Rec provide students with group exercise classes, but our program&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/10\/08\/becoming-a-group-exercise-instructor\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/09\/29\/campus-mental-health-resources\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/AnnaFascitelliExterior23-8-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/AnnaFascitelliExterior23-8-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/AnnaFascitelliExterior23-8-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/09\/29\/campus-mental-health-resources\/\">Campus Mental Health Resources<\/a> <span class=\"date\">September 29, 2025<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the fall semester beginning, college marks a big transition in our lives, getting out of our comfort zone, making big and difficult decisions, and exploring the new environment around you, which can be overwhelming. As a freshman, I am no exception to this. It can be easy to overwhelm yourself with your academics, extracurriculars,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2025\/09\/29\/campus-mental-health-resources\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Fall 2024<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/17\/wrapping-up-im-fall-sports\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMVolleyballChampionshipFall2024-1-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMVolleyballChampionshipFall2024-1-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMVolleyballChampionshipFall2024-1-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/17\/wrapping-up-im-fall-sports\/\">Wrapping Up IM Fall Sports<\/a> <span class=\"date\">December 17, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The Fall 2 Intramural Sports season, which featured 3v3 basketball, volleyball, futsal, and spikeball, crowned its champions as the fall semester came to an end. Basketball and Futsal both have men's and CoRec leagues, while volleyball has three leagues: men's, women's, and CoRec. If you are interested in watching any of the championship games, they&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/17\/wrapping-up-im-fall-sports\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/13\/a-recap-on-drop-swap-shop\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Girl-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Girl-2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Girl-2-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/13\/a-recap-on-drop-swap-shop\/\">A Recap on Drop, Swap, &amp; Shop!<\/a> <span class=\"date\">December 13, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">URI Campus Recreation sought out a way to make the giving and receiving aspect of this holiday season easy, affordable, and sustainable. Drop, Swap, and Shop went on for the duration of three weeks, beginning the 19th of November, and ending December 11th. Beginning the 19th of November, students were encouraged to drop off gently&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/13\/a-recap-on-drop-swap-shop\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/10\/finessing-finals\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Finals-books-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Finals-books-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Finals-books-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/10\/finessing-finals\/\">Finessing Finals<\/a> <span class=\"date\">December 10, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">After spending time with my family and enjoying yummy food over Thanksgiving break, it is a struggle to return to campus, shake off the holiday vibes, and really get into a studying groove. As a junior, this is my fifth round of finals week, so I\u2019ve for sure been through the highs and lows of&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/12\/10\/finessing-finals\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/26\/uri-pickleball-first-official-match-as-a-club-sports-team\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/team-cover-and-first-picture-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/team-cover-and-first-picture-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/team-cover-and-first-picture-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/26\/uri-pickleball-first-official-match-as-a-club-sports-team\/\">URI Pickleball First Official Match as a Club Sports Team<\/a> <span class=\"date\">November 26, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The University of Rhode Island\u2019s Pickleball team marked a major milestone on Sunday, November 17th, with its first match as an official club sport. The team faced off against the University of Hartford, at the URI tennis courts located next to the Boss Ice Arena. The Rams emerged victorious in the match, winning five matches&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/26\/uri-pickleball-first-official-match-as-a-club-sports-team\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/22\/mens-hockey-nov-15-16-recap\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_0548-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_0548-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_0548-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/22\/mens-hockey-nov-15-16-recap\/\">Men&#8217;s Hockey Nov 15-16 Recap<\/a> <span class=\"date\">November 22, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Last weekend was massive for the University of Rhode Island's Men Club Hockey team as the Rams took on ACHA rivals Duquesne University in back to back games on Friday November, 15th and Saturday the 16th.&nbsp; With Friday being URI\u2019s Greek Night and the Philanthropy week kickoff, Boss Arena was packed by the 7 p.m.&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/22\/mens-hockey-nov-15-16-recap\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/15\/6409\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Homecoming-pic-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Homecoming-pic-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Homecoming-pic-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/15\/6409\/\">URI Homecoming 2024<\/a> <span class=\"date\">November 15, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Homecoming Weekend is always a great way to show off your Rhody pride with a fall flare! This year, it took place from October 25th-27th and there were plenty of fall festivities to participate in. From the homecoming football game and tailgating, to the Rhodyville Block party, there were many events to attend with friends!&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/15\/6409\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/08\/uri-club-swim-team-swimathon\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/club-swim-yay--150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/club-swim-yay--150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/club-swim-yay--300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/08\/uri-club-swim-team-swimathon\/\">URI Club Swim Team Swimathon<\/a> <span class=\"date\">November 8, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The URI Club Swim Team held our first ever Swimathon! Taking place on Wednesday, October 30th in the Tootell Aquatic Center, our team swam as many laps as we could for one hour straight. Beginning the Swimathon at 4 p.m., our team was sure to get in the water right on time and get to&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/08\/uri-club-swim-team-swimathon\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/06\/university-of-rhode-islands-club-hockey-a-closer-look-at-the-mens-and-womens-teams\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensHockey-1-27-24-6-min-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensHockey-1-27-24-6-min-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensHockey-1-27-24-6-min-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/06\/university-of-rhode-islands-club-hockey-a-closer-look-at-the-mens-and-womens-teams\/\">University of Rhode Island&#8217;s Club Hockey: A Closer Look at the Men&#8217;s and Women&#8217;s Teams<\/a> <span class=\"date\">November 6, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The last weekend of October was a busy time for most with Homecoming Weekend being in full force across the University's campus. This was especially true for the Mens and Womens club hockey teams as both teams had two games this weekend. The men's team had back to back games against MD1 ESCHL division rivals&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/11\/06\/university-of-rhode-islands-club-hockey-a-closer-look-at-the-mens-and-womens-teams\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/31\/new-findings-with-fitgo\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Fitgo-Color-schemes-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Fitgo-Color-schemes-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Fitgo-Color-schemes-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/31\/new-findings-with-fitgo\/\">New Findings with FITGO<\/a> <span class=\"date\">October 31, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Last week, I participated in URI\u2019s FITGO. FITGO is a bingo inspired wellness challenge that encourages students to attend group exercise classes, wellness events, and other Campus Recreation activities. Kicking off this past Saturday October 19th, students could receive FITGO cards with an array of different Campus Recreation challenges, encouraging students to get involved. After&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/31\/new-findings-with-fitgo\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/22\/fall-festivities\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Fall-pic-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Fall-pic-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Fall-pic-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/22\/fall-festivities\/\">Fall Festivities<\/a> <span class=\"date\">October 22, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Now that apple picking, pumpkin carving, and cider season is here, it\u2019s the perfect time to plan your fall activities and invite friends and family to join in on the fun! Fall is one of my favorite seasons, and as I walk to class I admire the colorful leaves that add so much brightness to&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/22\/fall-festivities\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/16\/womens-club-soccer-double-header\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/team-photo-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/team-photo-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/team-photo-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/16\/womens-club-soccer-double-header\/\">Women\u2019s Club Soccer Double Header<\/a> <span class=\"date\">October 16, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The University of Rhode Island\u2019s Women's Club Soccer team hosted a three team round robin event this Saturday. The Bryant University Bulldogs and The Boston College Eagles joined in this event to compete for first place on the day. The games began at 10 a.m. with URI taking on Bryant. That game was followed by&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/16\/womens-club-soccer-double-header\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/04\/mikes-student-success-story-campus-rec-to-career\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Mike-Blog-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Mike-Blog-1-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Mike-Blog-1-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/04\/mikes-student-success-story-campus-rec-to-career\/\">Mike\u2019s Student Success Story: Campus Rec to Career<\/a> <span class=\"date\">October 4, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Campus Recreation allows students to explore leadership opportunities such as becoming tour guides, orientation leaders, personal trainers, life guards, and so much more. Throughout your college journey, whether you are here for one semester or four years, Campus Recreation helps students acquire life skills and professional experience all while being involved at URI.&nbsp; Mike Patatanes&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/04\/mikes-student-success-story-campus-rec-to-career\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/02\/rhody-rugby-recap\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensRugbyFullColorSplitLogoVertical-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensRugbyFullColorSplitLogoVertical-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensRugbyFullColorSplitLogoVertical-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/02\/rhody-rugby-recap\/\">Rhody Rugby Recap<\/a> <span class=\"date\">October 2, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The University of Rhode Island\u2019s Club Rugby Team played its second game of the season against Binghamton University on September 21st at 1 p.m. In a heated conference matchup that was played in heavy wind and light rain, Rhody Rugby left their home field victorious with a score of 17-0. The long-standing club program, founded&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/10\/02\/rhody-rugby-recap\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/09\/23\/flourish-fest-2024\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2024-09-23-at-12.41.45\u202fPM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2024-09-23-at-12.41.45\u202fPM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2024-09-23-at-12.41.45\u202fPM-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/09\/23\/flourish-fest-2024\/\">Flourish Fest 2024<\/a> <span class=\"date\">September 23, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Wednesday Sept. 11, URI Campus Recreation hosted our third annual Flourish Fest. This event aims to encourage students to immerse themselves in opportunities that will support their&nbsp; physical, financial, emotional, social, intellectual, and environmental wellness. With these wellness areas ingrained in our programming, Campus Rec upholds our goal for students to \u201cbe active, be well,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/09\/23\/flourish-fest-2024\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Summer 2024<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/09\/04\/staying-active-over-the-summer\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Active-Over-the-Summer-7-e1725457492425-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Active-Over-the-Summer-7-e1725457492425-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Active-Over-the-Summer-7-e1725457492425-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/09\/04\/staying-active-over-the-summer\/\">Staying Active Over the Summer<\/a> <span class=\"date\">September 4, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the fall semester quickly approaching, club sport athletes are preparing for their upcoming seasons. Because club teams are competitive organizations, it is important to train over the summer. That way, we are all prepared for our upcoming competitions. As a member of the club field hockey team, we are training for our fall season&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/09\/04\/staying-active-over-the-summer\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/08\/21\/we-cant-wait-to-see-you-rams\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-1536x1536.jpg 1536w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-2048x2048.jpg 2048w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-1280x1280.jpg 1280w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-2000x2000.jpg 2000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3924-scaled.jpg 2560w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/08\/21\/we-cant-wait-to-see-you-rams\/\">We Can\u2019t Wait to See You, Rams!<\/a> <span class=\"date\">August 21, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the beginning of the 2024-2025 school year quickly approaching, Campus Recreation is excitedly awaiting the arrival of new and returning students! As the class of 2028 is starting their college journey within these upcoming weeks, here is Campus Rec\u2019s guide to moving in, participating in campus events, and things to look forward to on&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/08\/21\/we-cant-wait-to-see-you-rams\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/07\/25\/summer-places-around-rhode-island\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_freshmantips2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"sunset on the rocks at the beach in narragansett\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_freshmantips2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_freshmantips2-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/07\/25\/summer-places-around-rhode-island\/\">Summer Places Around Rhode Island<\/a> <span class=\"date\">July 25, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Are you looking to expand your summer wardrobe, explore some of Rhode Island\u2019s favorite waterfront dining spots, and spend a day on the beach soaking in the salty air? As a Rhody Ram and resident of Rhode Island my entire life, I have explored the finest restaurants, charming villages, unique cafes, private beaches, and bustling&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/07\/25\/summer-places-around-rhode-island\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/06\/28\/becoming-a-ram\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-1280x1280.jpg 1280w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7.jpg 1500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/06\/28\/becoming-a-ram\/\">Becoming A Ram<\/a> <span class=\"date\">June 28, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As an incoming freshman, it can be nerve-racking to enter a new chapter of your life for the next four years. However, there is so much to look forward to as you will explore what Rhody life is all about as you become a part of the Ram family in the fall!&nbsp; There are no&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/06\/28\/becoming-a-ram\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/06\/20\/note-to-self-challenge-yourself\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Note-to-Self-Blog-5-scaled-e1718890338896-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Note-to-Self-Blog-5-scaled-e1718890338896-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Note-to-Self-Blog-5-scaled-e1718890338896-300x300.jpeg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Note-to-Self-Blog-5-scaled-e1718890338896-768x770.jpeg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Note-to-Self-Blog-5-scaled-e1718890338896-364x365.jpeg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Note-to-Self-Blog-5-scaled-e1718890338896-500x502.jpeg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Note-to-Self-Blog-5-scaled-e1718890338896.jpeg 960w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/06\/20\/note-to-self-challenge-yourself\/\">Note to Self: Challenge Yourself<\/a> <span class=\"date\">June 20, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As summer is progressing, I have found myself falling into a comfortable pattern instead of actively searching for new ways to embrace change. With no classes, schoolwork, or a demanding schedule, it is easy for me to fall into a routine in which I am simply going through the motions. Visiting the same coffee shops,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/06\/20\/note-to-self-challenge-yourself\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Spring 2024<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/06\/uri-club-hockeys-resilient-late-season-push\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/2022-02-06_WomensHockey-8571-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/2022-02-06_WomensHockey-8571-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/2022-02-06_WomensHockey-8571-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/06\/uri-club-hockeys-resilient-late-season-push\/\">URI Club Hockey\u2019s Resilient Late-Season Push\u00a0<\/a> <span class=\"date\">February 6, 2026<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Both the men's and women's club hockey teams travel, practice, and compete nearly as much as varsity teams and with far less resources. The players endure double headers nearly every weekend, long bus rides, and intense practice schedules while still pursuing their academic endeavors. Leaders from both hockey teams, Tim Crane and Jill Johannes both&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2026\/02\/06\/uri-club-hockeys-resilient-late-season-push\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/05\/29\/reflecting-on-my-cr-experience\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9519-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9519-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9519-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/05\/29\/reflecting-on-my-cr-experience\/\">Reflecting on my CR Experience<\/a> <span class=\"date\">May 29, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Campus Recreation has been a second home for me over the past few years. As a place where I have shared my love for writing, built lasting relationships, and created a foundation for my career after graduating, my experience with Campus Recreation has been rewarding and fulfilling.&nbsp; The InsideRec Blog has been a platform for&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/05\/29\/reflecting-on-my-cr-experience\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/05\/02\/mens-lacrosse-gears-up-for-the-postseason\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Feature-Photos-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Feature-Photos-1-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Feature-Photos-1-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/05\/02\/mens-lacrosse-gears-up-for-the-postseason\/\">Men&#8217;s Lacrosse Gears Up For The Postseason<\/a> <span class=\"date\">May 2, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The University of Rhode Island Men\u2019s Lacrosse team played their final game of the regular season and are full steam ahead for the playoffs. The team is ranked third in the D-II MCLA (Men's Club Lacrosse Association) week 9 coaches poll. The Rams finished the regular season with a 10-2 record and are poised for&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/05\/02\/mens-lacrosse-gears-up-for-the-postseason\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/25\/setting-sail-explore-uris-sailing-center\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2-300x300.jpeg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2-1024x1024.jpeg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2-768x768.jpeg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2-364x364.jpeg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2-500x500.jpeg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2-1000x1000.jpeg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_5018_2.jpeg 1246w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/25\/setting-sail-explore-uris-sailing-center\/\">Setting Sail: Explore URI\u2019s Sailing Center<\/a> <span class=\"date\">April 25, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the URI Sailing Center just five miles from campus, there is an abundance of outdoor and water activities for students to partake in. The Sailing Center provides recreational sailing, a club team, and sailing courses for URI community members to enjoy. Whether you\u2019re interested in learning to sail, or just looking for a fun&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/25\/setting-sail-explore-uris-sailing-center\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/22\/sean-deady-senior-success-story\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_6627-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_6627-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_6627-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/22\/sean-deady-senior-success-story\/\">Sean Deady: Senior Success Story<\/a> <span class=\"date\">April 22, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Here at URI, there are many ways to get involved on campus. As of now, the number one employer on campus is the Campus Recreation Department. Campus Recreation offers students the opportunity to work in a variety of different units: Marketing, Intramural Sports, Facilities and Operations, Aquatics, Fitness and Wellness, and much more. Intramural Sports&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/22\/sean-deady-senior-success-story\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/16\/note-to-my-freshman-self\/\">Note to my Freshman Self<\/a> <span class=\"date\">April 16, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Whether you are a high school student preparing for your first year of college at URI in the fall, or an upperclassman, there is always something new to learn on our self-improvement journey and exploring ways to enhance our experience as Rhody Rams. The first year of college is a time for personal growth and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/16\/note-to-my-freshman-self\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/11\/why-club-sports\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2024-04-11-at-10.21.49\u202fAM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2024-04-11-at-10.21.49\u202fAM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screenshot-2024-04-11-at-10.21.49\u202fAM-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/11\/why-club-sports\/\">Why Club Sports?<\/a> <span class=\"date\">April 11, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Beginning one\u2019s journey at URI is both exciting and overwhelming. I remember the variety of activities presented to me at RhodyFest during my first week of freshman year. I was thrilled that I could partake in multiple activities and get involved in the community.&nbsp; After playing sports all throughout high school, I knew that I&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/11\/why-club-sports\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/05\/flourish-blog-financial-wellness\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/A39851AE-285C-4EBD-8786-97881A2BC393_1_100_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/A39851AE-285C-4EBD-8786-97881A2BC393_1_100_o-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/A39851AE-285C-4EBD-8786-97881A2BC393_1_100_o-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/05\/flourish-blog-financial-wellness\/\">Flourish Blog: Financial Wellness<\/a> <span class=\"date\">April 5, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Next week, Campus Recreation will be hosting Flourish Fest on the quad! This is an event for students and staff to practice their well-being by familiarizing themselves with all of the different types of wellness. Throughout the past few weeks on the InsideRec blog, we have been focusing on each of the pillars of wellness&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/05\/flourish-blog-financial-wellness\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/02\/health-and-wellness-resources-at-uri\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/BlogPhoto-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/BlogPhoto-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/BlogPhoto-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/02\/health-and-wellness-resources-at-uri\/\">Health and Wellness Resources at URI<\/a> <span class=\"date\">April 2, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As a university, it is critical to foster an environment that prioritizes both the physical and the mental well-being of our community of students and faculty. In today\u2019s society, where mental health awareness is on the rise, taking proper care of ourselves and others is what is most necessary. One reminder we should always keep&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/04\/02\/health-and-wellness-resources-at-uri\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/29\/6234\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9516-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9516-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9516-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/29\/6234\/\">Flourish: Environmental Wellness<\/a> <span class=\"date\">March 29, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">We are just two weeks away from Campus Recreation\u2019s Annual Flourish Fest, for the six weeks leading up to the event, we are highlighting different ways you can&nbsp; practice fulfilling each of the six pillars of wellness. From physical wellness to this week\u2019s pillar: environmental wellness, these practices will lead individuals to a healthier lifestyle.&nbsp;&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/29\/6234\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/26\/rams-continue-to-roll-mens-lacrosse\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3-1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/3.jpg 1080w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/26\/rams-continue-to-roll-mens-lacrosse\/\">Rams Continue to Roll: Men&#8217;s Lacrosse<\/a> <span class=\"date\">March 26, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The University of Rhode Island Men\u2019s Club Lacrosse team is one of the best in the country. They are currently ranked 6th in the Division II Men's Club Lacrosse Association (MCLA) week 5 coaches poll.&nbsp; The Rams had their first ranked matchup against 17th ranked at the time, Minnesota Duluth. This game was played on&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/26\/rams-continue-to-roll-mens-lacrosse\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/26\/why-you-should-become-a-gem\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_1477-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_1477-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_1477-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/26\/why-you-should-become-a-gem\/\">Why You Should Become a Gem<\/a> <span class=\"date\">March 26, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As a sophomore at the University of Rhode Island, one of my favorite parts about our community is the workout classes offered on campus. These classes help my body to feel its best and ensure its care while being able to socialize with others and meet new people.&nbsp; My name is Lauren Marsella, I am&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/26\/why-you-should-become-a-gem\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/22\/intellectual-wellness\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1--150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1--150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1--300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/22\/intellectual-wellness\/\">Intellectual Wellness<\/a> <span class=\"date\">March 22, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">We are one month into Flourish Fridays, and today Campus Recreation would like to focus on sharing the Intellectual Wellness pillar of wellness. And don\u2019t forget, on April 12, from 11-2 p.m. on the quad, students are encouraged to attend Flourish Fest which is an opportunity for the URI community to learn about different organizations&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/22\/intellectual-wellness\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/19\/my-intramural-basketball-experience\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensIntramuralBasketballFall2023-25-X2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensIntramuralBasketballFall2023-25-X2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MensIntramuralBasketballFall2023-25-X2-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/19\/my-intramural-basketball-experience\/\">My Intramural Basketball Experience<\/a> <span class=\"date\">March 19, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">At URI, there are over 16 intramural sports for students to participate in. Intramural Basketball is one of the most popular intramural sports at URI with 65 teams in the men's league and 11 more teams in the co-rec league. Now you may be asking who I am, and why am I writing about intramural&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/19\/my-intramural-basketball-experience\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/15\/flourish-friday-emotional-wellness\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/HulaHoopClassFall23-22-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/HulaHoopClassFall23-22-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/HulaHoopClassFall23-22-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/15\/flourish-friday-emotional-wellness\/\">Flourish Friday: Emotional Wellness<\/a> <span class=\"date\">March 15, 2024<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Part of Campus Recreation\u2019s mission is to help students across campus Be Active, Be Well, and Belong, this week\u2019s blog will focus on the importance of Emotional Wellness.&nbsp; &nbsp; Flourish Fest is just a month away! We encourage all students to join us on the quad on April 12, to join and learn about programs&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2024\/03\/15\/flourish-friday-emotional-wellness\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Fall 2023<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/28\/the-trouble-with-resolutions\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-300x300.jpeg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-1024x1024.jpeg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-768x768.jpeg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-1536x1536.jpeg 1536w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-364x364.jpeg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-500x500.jpeg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-1000x1000.jpeg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM-1280x1280.jpeg 1280w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2023-12-19-at-12.04.23-PM.jpeg 1762w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/28\/the-trouble-with-resolutions\/\">The Trouble With Resolutions<\/a> <span class=\"date\">December 28, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">There\u2019s something in the air when the year ends. December comes to a close and January taps us on the shoulder asking, \u201cWhat\u2019s next?\u201d Many of us craft a list of New Year resolutions in response.&nbsp; It\u2019s good to want to grow and the new year is a great time to reflect on how we\u2019d&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/28\/the-trouble-with-resolutions\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/13\/the-holiday-season-music-and-movie-recommendations\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-1536x1536.jpg 1536w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas-1280x1280.jpg 1280w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NightmareXmas.jpg 1865w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/13\/the-holiday-season-music-and-movie-recommendations\/\">The Holiday Season: Music and Movie Recommendations<\/a> <span class=\"date\">December 13, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The holiday season is in full swing at URI, and you can be sure students are patiently counting down the days until those end-of-the-year celebrations. Whatever you celebrate, we can all appreciate a break from classes and the chance to catch up with loved ones. It\u2019s also the perfect time to crack out your winter&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/13\/the-holiday-season-music-and-movie-recommendations\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/08\/holiday-treats\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3135-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3135-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_3135-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/08\/holiday-treats\/\">Holiday Treats<\/a> <span class=\"date\">December 8, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">During the holiday season, when it becomes frosty outside and flurries are in the air, I love to stay cozy by making some of my favorite holiday treats. Every holiday, I like to make festive appetizers for my family and friends. Sometimes, it is pulled from a family cookbook, and other times it is a&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/12\/08\/holiday-treats\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/30\/managing-senior-year-stress\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524-300x300.jpeg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524-1024x1024.jpeg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524-768x768.jpeg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524-364x364.jpeg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524-500x500.jpeg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524-1000x1000.jpeg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0502-2-e1701354628524.jpeg 1074w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/30\/managing-senior-year-stress\/\">Managing Senior Year Stress<\/a> <span class=\"date\">November 30, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Senior year\u2026what once felt like a never-ending trek through late-night study sessions, Friday classes, and endless homework; now has an end date, and it\u2019s right around the corner.&nbsp; In your climb towards graduation, you\u2019ve probably been through the gauntlet of academic challenges: frustrating group projects, long labs, and demanding exams. For many, this final stretch&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/30\/managing-senior-year-stress\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/21\/womens-hockey-comes-home\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/2021.10.22_WomensHockey-7055-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/2021.10.22_WomensHockey-7055-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/2021.10.22_WomensHockey-7055-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/21\/womens-hockey-comes-home\/\">Women\u2019s Hockey Comes Home<\/a> <span class=\"date\">November 21, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As URI\u2019s Women\u2019s Ice Hockey returns to Boss Arena for home games, now is the perfect time to come out and support the team. Located next to Mackal Field House, Boss Arena is home to URI\u2019s men's and women\u2019s Club Hockey teams, as well as intramural sports.&nbsp; If you\u2019ve never been to a hockey game,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/21\/womens-hockey-comes-home\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/16\/learning-to-love-the-journey\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute-1024x1021.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute-768x765.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute-364x363.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute-500x498.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute-1000x997.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Commute.jpg 1204w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/16\/learning-to-love-the-journey\/\">Learning to Love the Journey<\/a> <span class=\"date\">November 16, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">There is a very American depiction of the college experience we see growing up. Movies and books make it seem like dorm life is an integral part of that experience. I certainly felt that way. In high school, the \u201cideal\u201d college experience for me always meant getting away from home, immersing myself in a new&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/16\/learning-to-love-the-journey\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/14\/note-to-self-putting-yourself-first\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/T-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/T-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/T-300x300.jpeg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/T-364x364.jpeg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/T-500x500.jpeg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/T.jpeg 756w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/14\/note-to-self-putting-yourself-first\/\">Note To Self: Putting Yourself First<\/a> <span class=\"date\">November 14, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As I am sitting at my desk in my off-campus house in Narragansett, a place I have been calling home for the past few years, I have recently found myself holding back. I have found myself holding back not only from taking advantage of the place I live but also from choosing to put myself&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/14\/note-to-self-putting-yourself-first\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/02\/overcoming-gym-xiety\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design-1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled-design.jpg 1080w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/02\/overcoming-gym-xiety\/\">Overcoming Gym-Xiety<\/a> <span class=\"date\">November 2, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Growing up, I was always involved in some sort of athletic activity. My childhood memories are filled with dance recitals and gymnastics competitions. In high school, I was on a team in some capacity almost every season for all four years. For those who don\u2019t pursue club or college athletics, stepping into college means stepping&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/11\/02\/overcoming-gym-xiety\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/26\/ways-to-destress\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/4D364AD8-8E82-408D-834D-5D6B521D0679-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/4D364AD8-8E82-408D-834D-5D6B521D0679-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/4D364AD8-8E82-408D-834D-5D6B521D0679-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/26\/ways-to-destress\/\">Ways to Destress<\/a> <span class=\"date\">October 26, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As we are entering the middle of the fall semester, life can start to feel a little hectic. Time is moving fast and it is almost November, almost the end of the calendar year. Like I said, life can get hectic and it can feel like there is a lot of catching up to do.&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/26\/ways-to-destress\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/19\/women-on-weights\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/GroupExMockClass-9-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/GroupExMockClass-9-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/GroupExMockClass-9-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/19\/women-on-weights\/\">Women On Weights<\/a> <span class=\"date\">October 19, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">This month, Campus Recreation announced a new program called Women on Weights. It is a small group, personal training pilot program designed to educate women on proper form, safety, and function of exercises for proper strength-building classes for all fitness levels.&nbsp; Women on Weights is a three-week program that begins on October 30 and ends&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/19\/women-on-weights\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/12\/local-fall-activities\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_2464-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_2464-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_2464-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/12\/local-fall-activities\/\">Local Fall Activities<\/a> <span class=\"date\">October 12, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As the weather is beginning to feel more crisp and the leaves are changing, I will take any opportunity I can to indulge in fall activities. From pumpkin picking, drinking warm cider, and driving through a long back road, my weekend was spent outdoors in the October air.&nbsp; Follow along if you are looking for&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/12\/local-fall-activities\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/05\/labyrinth-dedication-day\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/LabyrinthDedicationCeremony23-11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/LabyrinthDedicationCeremony23-11-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/LabyrinthDedicationCeremony23-11-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/05\/labyrinth-dedication-day\/\">Labyrinth Dedication Day<\/a> <span class=\"date\">October 5, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">On September 29, Campus Recreation officially opened the Anna Fascitelli Labyrinth Patio with a dedication ceremony and celebratory events that followed. In this space, patrons are encouraged to focus on their mental health and slip into a feeling of zen.&nbsp; With the new labyrinth, individuals are able to practice focusing on their well-being outside with&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/10\/05\/labyrinth-dedication-day\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/28\/behind-the-scenes-with-campus-rec-volume-iii\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tara-CR-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tara-CR-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Tara-CR-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/28\/behind-the-scenes-with-campus-rec-volume-iii\/\">Behind the Scenes with Campus Rec: Volume III<\/a> <span class=\"date\">September 28, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Welcome back to another Behind the Scenes with Campus Rec Blog! In this volume, I will be sharing all of the ways I like to Be Active, Be Well, and Belong here at URI. Follow along as I bring you a day in my life, highlight my favorite parts of Campus Recreation, and provide tips&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/28\/behind-the-scenes-with-campus-rec-volume-iii\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/14\/how-to-get-involved-on-campus\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-3-9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-3-9-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-3-9-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/14\/how-to-get-involved-on-campus\/\">How to Get Involved on Campus\u00a0<\/a> <span class=\"date\">September 14, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. During the month of September at the University of Rhode Island, there are many fairs, events, and activities to promote club sports, different organizations, and various things to do on our beautiful campus that will encourage students to get involved, socialize, and pad their resumes.&nbsp; So, before the month is&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/14\/how-to-get-involved-on-campus\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/07\/note-to-my-senior-self\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_1747-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_1747-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_1747-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/07\/note-to-my-senior-self\/\">Note to My Senior Self\u00a0<\/a> <span class=\"date\">September 7, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. Breathe in, breathe out. You have made it to the first blog of the fall semester. For some, it may be your first semester, for others like myself, it may be your second to last. Breathe in, breathe out.&nbsp; &nbsp; Welcome to a Note to My Senior Self. Right now,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/09\/07\/note-to-my-senior-self\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Summer 2023<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/31\/college-cooking\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Blog-Posts-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Blog-Posts-3-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Blog-Posts-3-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Blog-Posts-3-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Blog-Posts-3-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Blog-Posts-3-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Blog-Posts-3.jpg 1000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/31\/college-cooking\/\">College Cooking<\/a> <span class=\"date\">August 31, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. This summer, I have been trying different recipes to cool down in the heat. But, as fall is rounding the corner and students are moving back to campus, recipes are getting a little warmer and cozier. But, it can be hard coming up with ideas for dinners or keeping food&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/31\/college-cooking\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/24\/tips-for-living-with-roommates\/\">Tips for Living with Roommates<\/a> <span class=\"date\">August 24, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. I can hardly believe that in just nine days I will be moving into college one last time. For some students, this moment is bittersweet. Decorating a house, apartment, or dorm one last time with best friends you have made over the years. But, for others, like incoming freshmen, it&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/24\/tips-for-living-with-roommates\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/17\/prep-with-rec\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7-1280x1280.jpg 1280w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-7.jpg 1500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/17\/prep-with-rec\/\">Prep with Rec<\/a> <span class=\"date\">August 17, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. Whether you are an incoming freshman or returning to college as a senior, it is always important to be prepared for a new school year. After three years of moving in and out of dorms and apartments, I believe I finally have a complete list of all of the essentials&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/17\/prep-with-rec\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/03\/behind-the-scenes-with-campus-rec-volume-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4886_Original-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4886_Original-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4886_Original-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/03\/behind-the-scenes-with-campus-rec-volume-2\/\">Behind the Scenes With Campus Rec: Volume 2<\/a> <span class=\"date\">August 3, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to the blog here. Being active, taking care of yourself, and finding a space to belong are just some of the values of Campus Recreation. On campus, Campus Recreation is a tool for students to ensure they are feeling their best while making the most out of their time at the University of Rhode&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/08\/03\/behind-the-scenes-with-campus-rec-volume-2\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/26\/exploring-surrounding-uri\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-6-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-6-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/26\/exploring-surrounding-uri\/\">Exploring Surrounding URI<\/a> <span class=\"date\">July 26, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. &nbsp; After three years of attending URI and experiencing semesters on and off campus, I have explored the ins and outs around campus for the perfect spots to study, relax, or sip coffee. I am a rising senior who is always on the go and who always needs caffeine at&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/26\/exploring-surrounding-uri\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/19\/my-current-fitness-favorites\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-2-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-2-6-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-2-6-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/19\/my-current-fitness-favorites\/\">My Current Fitness Favorites<\/a> <span class=\"date\">July 19, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. &nbsp; Two years ago, as I was getting ready to go on a run around my neighborhood, one of my good friends dragged me along to one of her group workout classes. She convinced me to try something new and step out of my comfort zone.&nbsp; &nbsp; So, Allison, if&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/19\/my-current-fitness-favorites\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/12\/tips-from-an-intern\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1-1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Untitled_design_1.jpg 1080w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/12\/tips-from-an-intern\/\">Tips from an Intern<\/a> <span class=\"date\">July 12, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. As a rising senior at URI, this summer I have been interning remotely with a large electronics, healthcare, and life science company. But, it wasn\u2019t an easy road to get where I am today.&nbsp; Like every college student, I have been stressed about securing an internship through the fall, spring,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/12\/tips-from-an-intern\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/06\/taras-favorite-summer-recipes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-2-5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-2-5-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-2-5-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/06\/taras-favorite-summer-recipes\/\">Tara\u2019s Favorite Summer Recipes<\/a> <span class=\"date\">July 6, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. It is finally July and I have been finding myself in the kitchen preparing different dishes to enjoy in the blazing heat. Whether it be bringing a bowl of pasta salad to a barbeque, something to snack on with friends by the pool, or an easy appetizer to enjoy by&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/07\/06\/taras-favorite-summer-recipes\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/28\/behind-the-scenes-of-campus-recreation-volume-1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9450-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9450-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_9450-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/28\/behind-the-scenes-of-campus-recreation-volume-1\/\">Behind the Scenes of Campus Recreation: Volume 1<\/a> <span class=\"date\">June 28, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. Have you ever wondered what it would be like to work for Campus Recreation? Welcome to our first Behind the Scenes of Campus Recreation blog, where I will give you the Inside Rec look at who our employees are, what we do, and how we work at URI.&nbsp; This week,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/28\/behind-the-scenes-of-campus-recreation-volume-1\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/22\/books-of-the-summer\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-5-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-5-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/22\/books-of-the-summer\/\">Books of the Summer<\/a> <span class=\"date\">June 22, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. When walking into my local Barnes and Noble, I am always overwhelmed by the endless amounts of books I long to read. I could spend hours at a time walking through the aisles, reading the back of every book, and talking to employees about what to read next.&nbsp; But, when&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/22\/books-of-the-summer\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/14\/refresh-with-tara-tips-and-tricks-for-a-smooth-summer\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-four-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-four-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-four-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/14\/refresh-with-tara-tips-and-tricks-for-a-smooth-summer\/\">Refresh with Tara: Tips and Tricks for a Smooth Summer<\/a> <span class=\"date\">June 14, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. With the first official day of summer just a week away, it feels as though many elements of life feel jumbled and out of place. Feeling the warmth of the sun and planning exciting summer adventures makes it hard to stay focused \u2013 especially as a student who is working&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/06\/14\/refresh-with-tara-tips-and-tricks-for-a-smooth-summer\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/24\/reverse-culture-shock\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-4-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-4-150x150.png 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-4-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/24\/reverse-culture-shock\/\">Reverse Culture Shock<\/a> <span class=\"date\">May 24, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. &nbsp; I have been home for twenty-four hours and the questions of \u201cHow was it?\u201d have already bombarded my mind. Being back home from my study abroad journey now means I must find a way to answer these questions. After all, I have been away from my friends and family&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/24\/reverse-culture-shock\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Spring 2023<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/15\/how-do-i-say-goodbye-a-farewell-to-campus-recreation-and-my-freshman-sophomore-junior-senior-selves\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/6439A578-BB97-4136-9EF3-27DAEBF49E74-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/6439A578-BB97-4136-9EF3-27DAEBF49E74-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/6439A578-BB97-4136-9EF3-27DAEBF49E74-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/15\/how-do-i-say-goodbye-a-farewell-to-campus-recreation-and-my-freshman-sophomore-junior-senior-selves\/\">How Do I Say Goodbye?; A Farewell to Campus Recreation and my Freshman, Sophomore, Junior, &amp; Senior Selves<\/a> <span class=\"date\">May 15, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; Listen to this blog here &nbsp; Goodbyes may be the thing I am worst at. It doesn\u2019t matter what kind. Like right now -- there is no face staring back at me, no physicality involved in this send-off that warrants social cues and forced smiles to hide tight throats and wet eyes. There are&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/15\/how-do-i-say-goodbye-a-farewell-to-campus-recreation-and-my-freshman-sophomore-junior-senior-selves\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/10\/exploring-the-world-through-literature\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-4-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-4-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/10\/exploring-the-world-through-literature\/\">Traveling the World Through Books<\/a> <span class=\"date\">May 10, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's Blog here. Reading is a big part of my life, and now, so is traveling. Some students may not have the luxury to study abroad, but they can travel the world through books!&nbsp; Traveling comes with a lot of reading\u2026 or so I thought. As some of you may know, I am&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/10\/exploring-the-world-through-literature\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/03\/when-in-rome\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-3-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-3-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/03\/when-in-rome\/\">When in Rome&#8230;<\/a> <span class=\"date\">May 3, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. After living six weeks in the city of Rome, I have come to the conclusion that no matter how much time you have here, there will always be more to see and do. This is my first time in Europe and first time in Italy.&nbsp; With some of the most&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/05\/03\/when-in-rome\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/26\/what-are-classes-like-abroad\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo_-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo_-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo_-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/26\/what-are-classes-like-abroad\/\">What Are Classes Like Abroad?\u00a0<\/a> <span class=\"date\">April 26, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. You have made the decision to study abroad. But now, you must decide which classes to take.&nbsp; With a double major in journalism and English, I had to make sure I was on track with my credits and I was able to find classes that were right for me during&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/26\/what-are-classes-like-abroad\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/19\/checking-in-from-around-the-world-from-cape-town-to-sydney-to-rome\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-5-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-5-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-5-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/19\/checking-in-from-around-the-world-from-cape-town-to-sydney-to-rome\/\">Checking in From Around the World: From Cape Town, To Sydney, To Rome<\/a> <span class=\"date\">April 19, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. I am writing this blog from the desk of my apartment in Rome, Italy. Just across the street is a pizzeria and next to that a cafe. When I look out my window I can see the bustling people of Rome scurrying to the metro or grabbing a quick bite&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/19\/checking-in-from-around-the-world-from-cape-town-to-sydney-to-rome\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/12\/being-a-blog-writer-uri-edition\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/12\/being-a-blog-writer-uri-edition\/\">Being a Blog Writer: URI Edition<\/a> <span class=\"date\">April 12, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog post here.&nbsp; With just a few weeks left of this semester, I am rounding off my junior year as Rhody Ram. Glancing back at my time at the University of Rhode Island, I have been a part of numerous writing workshops, creative writing courses, and competitions. But, for me, one thing&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/04\/12\/being-a-blog-writer-uri-edition\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/29\/finding-myself\/\">Finding Myself<\/a> <span class=\"date\">March 29, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. &nbsp; One of the most vulnerable pieces of myself comes from my writing. Throughout my life, I have always held back my voice and was scared for my words to reach other people. But now, entering the final six weeks of my semester abroad, I have found the power behind&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/29\/finding-myself\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/23\/things-to-do-in-sydney\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo--150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo--150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo--300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/23\/things-to-do-in-sydney\/\">Things to Do In Sydney\u00a0<\/a> <span class=\"date\">March 23, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. Hello from Down Under! I am at my halfway point here in Sydney, Australia, which means I am more than halfway done with my study abroad experience for this spring. With warm weather and much to see, I want to share what I have loved doing in Sydney!&nbsp; Just like&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/23\/things-to-do-in-sydney\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/08\/being-spontaneous\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-3-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-3-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-3-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/08\/being-spontaneous\/\">Being Spontaneous<\/a> <span class=\"date\">March 8, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. Sometimes in life, you can never predict where you will end up. Whether it is making the sudden choice to turn down a new road, deciding to try a new coffee shop, or stepping off the bus at a different stop, anything can lead you to a new adventure. It&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/08\/being-spontaneous\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/01\/taking-care-of-yourself-while-traveling\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-2-scaled-e1677530670145-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-2-scaled-e1677530670145-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-2-scaled-e1677530670145-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/01\/taking-care-of-yourself-while-traveling\/\">Taking Care of Yourself While Traveling<\/a> <span class=\"date\">March 1, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. With the month of March rolling just around the corner, I have taken note of the different ways I have been caring for myself while traveling. Many of these habits have been developed and created when I was at school in Rhode Island. Now, in my second block abroad in&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/03\/01\/taking-care-of-yourself-while-traveling\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/02\/15\/keeping-in-touch\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_5296-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_5296-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_5296-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/02\/15\/keeping-in-touch\/\">Keeping in Touch<\/a> <span class=\"date\">February 15, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. I am writing this blog as I am packing my bags for my next adventure: Sydney, Australia. The time in Sydney is nine hours ahead of Cape Town, meaning that the time difference between my home in New Jersey, and from URI, is a total of over sixteen hours from&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/02\/15\/keeping-in-touch\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/02\/08\/bucket-list-how-to-get-it-done\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/02\/08\/bucket-list-how-to-get-it-done\/\">Bucket List: How to Get it Done<\/a> <span class=\"date\">February 8, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">In the final days of my first block abroad in Cape Town, I learned that it is almost impossible to check off all my bucket list items. Each day, I am reminded of a must-try outdoor movie night, a secret sunset spot, or the best cafe in Cape town. My bucket list has grown longer&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/02\/08\/bucket-list-how-to-get-it-done\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/26\/note-to-my-ambivert-self\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-4-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-4-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/26\/note-to-my-ambivert-self\/\">Note to My Ambivert Self<\/a> <span class=\"date\">January 26, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. After taking numerous personality quizzes and analyzing my lifestyle, I categorize myself as an ambivert. This is someone whose personality is a mix of being an introvert and an extrovert. Studying abroad in Cape Town has allowed both sides of my personality to come out. But, the introverted side of&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/26\/note-to-my-ambivert-self\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/18\/things-to-do-in-cape-town\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-5-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-5-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Photo-5-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/18\/things-to-do-in-cape-town\/\">Things To Do In Cape Town<\/a> <span class=\"date\">January 18, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. As I am heading into my third week here in Cape Town, I want to reflect on some of the highlights I have experienced so far. Each day brings a new opportunity and another eye-opening adventure.&nbsp; From local farmer's markets to a safari, I have been checking things off my&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/18\/things-to-do-in-cape-town\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/11\/adjusting-to-a-new-place-when-studying-abroad\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/COVER-PHOTO-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/COVER-PHOTO-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/COVER-PHOTO-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/11\/adjusting-to-a-new-place-when-studying-abroad\/\">Adjusting to a New Place\u00a0When Studying Abroad<\/a> <span class=\"date\">January 11, 2023<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. When I handed my boarding pass to the stewardess and stepped on to my flight to Cape Town, South Africa, a swarm of emotions fled through my body. I had a total of fifteen hours to think about if I made the right choice: leaping out of my comfort zone.&nbsp;&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2023\/01\/11\/adjusting-to-a-new-place-when-studying-abroad\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Fall 2022<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/19\/10-budget-friendly-activities-to-get-in-the-holiday-spirit\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Holiday-blog-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Holiday-blog-2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Holiday-blog-2-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Holiday-blog-2-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Holiday-blog-2.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/19\/10-budget-friendly-activities-to-get-in-the-holiday-spirit\/\">10 (Budget-friendly) Activities to get in the Holiday Spirit!<\/a> <span class=\"date\">December 19, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Getting in the holiday spirit doesn\u2019t have to break the bank. Below are ten cheap activities you can do with friends (or alone) to enjoy the magic of the season without dropping a lot of cash.&nbsp; 1. Enjoy a holiday drink. Get holiday cheer by the cupful with a nice peppermint mocha or hot chocolate&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/19\/10-budget-friendly-activities-to-get-in-the-holiday-spirit\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/14\/preparing-for-a-semester-abroad\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Flight-path-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Flight-path-150x150.png 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Flight-path-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/14\/preparing-for-a-semester-abroad\/\">Preparing for a Semester Abroad<\/a> <span class=\"date\">December 14, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. In three weeks, I will be on a 14-hour plane ride to Cape Town, South Africa. I will be in a new country, a new timezone, and entering a new year by myself. Studying abroad has been an opportunity that I have always dreamt about. Now, I am enrolled in&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/14\/preparing-for-a-semester-abroad\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/07\/three-helpful-tips-to-overcome-procrastination\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Procrastination-blog-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Procrastination-blog-3-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Procrastination-blog-3-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Procrastination-blog-3-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Procrastination-blog-3.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/07\/three-helpful-tips-to-overcome-procrastination\/\">Three Helpful Tips to Overcome Procrastination<\/a> <span class=\"date\">December 7, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Liv's blog here. With finals season just around the corner it can be hard to jump back into school work, especially after coming back from Thanksgiving break. As someone who has always struggled with procrastination, this time of year has always been hard for me. With turkey and stuffing still on my mind,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/12\/07\/three-helpful-tips-to-overcome-procrastination\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/30\/easy-college-meals\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/House-favorite-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/House-favorite-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/House-favorite-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/30\/easy-college-meals\/\">Easy College Meals<\/a> <span class=\"date\">November 30, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Tara's blog here. When entering the college lifestyle, there are many things to adjust to. Making new friends, finding your way around campus, and living in a new environment can all be daunting. However, the biggest adjustment for many students is learning how to cook or finding the best way to prepare meals.&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/30\/easy-college-meals\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/23\/giving-thanks\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NH-hike-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NH-hike-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/NH-hike-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/23\/giving-thanks\/\">Giving Thanks<\/a> <span class=\"date\">November 23, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Thanksgiving is one of my favorite holidays.&nbsp; The older I\u2019ve grown, the more I\u2019ve learned that this is actually quite the hot take. Many of my friends don\u2019t like Thanksgiving very much. They say it\u2019s boring, or too much of a break from routine. Some say the break doesn\u2019t feel long enough and it\u2019s like&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/23\/giving-thanks\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/15\/mental-health-management-in-college\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/MH2-e1668566158542-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/15\/mental-health-management-in-college\/\">Mental Health Management in College<\/a> <span class=\"date\">November 15, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">If you are like me and desire the sweet salvation of academic validation - despite the procrastination that deepens with the passage of the semester and the creeping sloth that comes with it, here is your reminder to take care of yourself. In my case, this apex of academic un-motivation reached me with the passage&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/15\/mental-health-management-in-college\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/09\/leaving-home\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7603-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7603-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7603-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/09\/leaving-home\/\">Leaving Home<\/a> <span class=\"date\">November 9, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Liv's blog here. Growing up, I could not wait to go to college. I had always dreamed of going to school out of state and when I committed to URI, I cried happy tears. I was so excited to leave my hometown in Connecticut and move to Rhode Island, that I spent the&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/09\/leaving-home\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/03\/book-recommendations-for-the-non-readers\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_6018-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_6018-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_6018-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/03\/book-recommendations-for-the-non-readers\/\">Book Recommendations for the Non-Readers<\/a> <span class=\"date\">November 3, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">If you had told me at twelve years old that I would grow up to read upwards of fifty books a year on average in ten years, I would have never believed you. It\u2019s not that I hated reading growing up. I didn\u2019t. I recognized that nothing was greater than finding a great book that&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/11\/03\/book-recommendations-for-the-non-readers\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/27\/traditions-spooky-edition\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_spooky2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Jacolanterns glowing at night\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_spooky2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_spooky2-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/27\/traditions-spooky-edition\/\">Traditions: Spooky Edition<\/a> <span class=\"date\">October 27, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; Listen to Madeline's blog here.&nbsp; Halloween has to be one of my favorite holidays. My birthday is the day before, so the whole month makes me excited not only for a fun night of dressing up, but also as a great way to celebrate my birthday.&nbsp; Because October is such an important month for&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/27\/traditions-spooky-edition\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/20\/dealing-with-food-allergies-on-campus\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liz-foodallergies3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liz-foodallergies3-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liz-foodallergies3-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liz-foodallergies3-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liz-foodallergies3.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/20\/dealing-with-food-allergies-on-campus\/\">Dealing with Food Allergies on Campus<\/a> <span class=\"date\">October 20, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">During my Sophomore year of College, I was living with my parents at my childhood house in North Kingstown due to the coronavirus pandemic. Originally, I had planned to live on campus in a dorm, an experience I wasn\u2019t able to have my freshman year due to having a deferred start to my college career&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/20\/dealing-with-food-allergies-on-campus\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/20\/favorite-spots-on-campus\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-favorite-spots-on-campus-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-favorite-spots-on-campus-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-favorite-spots-on-campus-1-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-favorite-spots-on-campus-1-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-favorite-spots-on-campus-1.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/20\/favorite-spots-on-campus\/\">Favorite Spots on Campus<\/a> <span class=\"date\">October 20, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; &nbsp; Listen to Liv's blog here. One of the reasons why I chose to come to URI is because of the campus. I remember visiting campus for the first time the summer before my senior year of high school and I immediately fell in love. I had always wanted the real college experience and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/20\/favorite-spots-on-campus\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/16\/joining-clubs-improve-club\/\">Joining Clubs- Improve Club<\/a> <span class=\"date\">October 16, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Sam's blog here.&nbsp; When looking for a club to join while still acclimating to life at college, you may find that you want an extra-curricular that is low-maintenance, easy-going, and won\u2019t take a large chunk of time out of your weekly routine. A lot of on-campus clubs require some degree of seriousness and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/16\/joining-clubs-improve-club\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/13\/alone-for-the-first-time\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-Alone-for-the-first-time-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"walk-way to the library, summer\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-Alone-for-the-first-time-2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-Alone-for-the-first-time-2-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-Alone-for-the-first-time-2-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-Alone-for-the-first-time-2.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/13\/alone-for-the-first-time\/\">Alone for the First Time<\/a> <span class=\"date\">October 13, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Liv's blog here.&nbsp; I still remember the day my parents dropped me off at Hillside for the first time back in 2019. I could barely sleep the day before, it felt like Christmas Eve. I had been dreaming of moving into college since the day I got accepted. I had watched hundreds of&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/13\/alone-for-the-first-time\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/13\/learning-to-set-boundries\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Sam-boundries-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Sam-boundries-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Sam-boundries-1-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Sam-boundries-1-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Sam-boundries-1.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/13\/learning-to-set-boundries\/\">Learning to Set Boundries<\/a> <span class=\"date\">October 13, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; Listen to Sam's blog here.&nbsp; Fiona Apple, jazzy-pop phenom whose sensational career began in the 90s and is continuing on strong a good 30 years later, set a boundary with her fans recently. Apple, who has struggled in the past with mental health, abuse, and love lost, incorporates a lot of these complex and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/13\/learning-to-set-boundries\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/11\/best-coffee-shops-from-a-self-proclaimed-caffeine-addict\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-Coffee-Hero-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Upclose of latte art shifted to right of screen\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-Coffee-Hero-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Liv-Coffee-Hero-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/11\/best-coffee-shops-from-a-self-proclaimed-caffeine-addict\/\">Best Coffee Shops- From a self-proclaimed caffeine addict<\/a> <span class=\"date\">October 11, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Liv's blog here. As a full-time college student, there is nothing that I hate more than studying. I get distracted easily, procrastinate, and can\u2019t stay off my phone. However, through my time here at URI, I have learned that I get my best work done in coffee shops. The caffeine, cozy atmosphere, and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/10\/11\/best-coffee-shops-from-a-self-proclaimed-caffeine-addict\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Summer 2022<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/08\/25\/tips-for-my-freshman-year-self\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_freshmantips4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Madeline drink coffee wearig a uri sweatshirt after finishing her junior year\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_freshmantips4-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madelines_freshmantips4-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/08\/25\/tips-for-my-freshman-year-self\/\">Tips for My Freshman Year Self<\/a> <span class=\"date\">August 25, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; Listen to Madelines blog here.&nbsp; To my freshman year self,&nbsp; You\u2019re 18 years old, and you feel like you\u2019ve never been so ready for something in your life. A fresh start where no one knows your name, no older siblings to be compared to, and no people to be afraid of when you walk&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/08\/25\/tips-for-my-freshman-year-self\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/08\/18\/my-study-abroad-experience\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madeline_studyabroad3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Inside the Mezquita\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madeline_studyabroad3-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Madeline_studyabroad3-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/08\/18\/my-study-abroad-experience\/\">My Study Abroad Experience<\/a> <span class=\"date\">August 18, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to Madeline's Blog Here! The Dream One of the best things you can do during your college experience is taking advantage of your school's study abroad programs.&nbsp;Before I came to college I knew I wanted to study abroad. After seeing my sister live in Europe for a semester and hearing about her travels, I&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/08\/18\/my-study-abroad-experience\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/28\/narragansett-tribe-town-meeting-of-may-16th-2022\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b-300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b-1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b-768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b-364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b-500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b-1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/b.jpg 1080w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/28\/narragansett-tribe-town-meeting-of-may-16th-2022\/\">Narragansett Tribe &amp; Town meeting of May 16th, 2022<\/a> <span class=\"date\">July 28, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; Listen to this blog here. On the 16th of May 2022, the Narragansett Town Council, headed by Jesse Pugh, passed a resolution. This resolution would allow members of the Narragansett Indian Tribe of Rhode Island onto the Narragansett Town Beach without an admission fee, at no cost to the taxpayers of the Narragansett township.&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/28\/narragansett-tribe-town-meeting-of-may-16th-2022\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/21\/my-favorite-summer-vegetarian-recipes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/summer-recipes-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Pictures is a salad topped with kale, chickpeas, tomatoes, and peppers\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/summer-recipes-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/summer-recipes-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/21\/my-favorite-summer-vegetarian-recipes\/\">My Favorite Summer Vegetarian Recipes<\/a> <span class=\"date\">July 21, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; Listen to \"Favorite Summer Vegetarian Recipes\" here One of my favorite things to do in the summer is to learn a new recipe. Specifically ones that are light, full of color and flavorful, which are just what you want in the summertime.&nbsp; In the summer of 2020, I transitioned into being a vegetarian. This&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/21\/my-favorite-summer-vegetarian-recipes\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/07\/my-favorite-summer-activities\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/maddies-summer-activities-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"kayaking on lake, picture taken from a yellow kayak with guy paddeling toward camera\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/maddies-summer-activities-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/maddies-summer-activities-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/07\/my-favorite-summer-activities\/\">My Favorite Summer Activities<\/a> <span class=\"date\">July 7, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; Listen to \"Favorite Summer Activities\" here Summer feels like it is in full swing now. Sunlight is the longest it will be all year and I don\u2019t remember the last time I had to check the weather app to see how I should dress.&nbsp; Summer is a great time to get outside and enjoy&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/07\/07\/my-favorite-summer-activities\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/30\/local-international-food-shops\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/30\/local-international-food-shops\/\">Local International Food Shops<\/a> <span class=\"date\">June 30, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to this blog here. College is a time to expand your horizons and try new things. What's better than trying new food? Food is one of my favorite ways to connect with people and gain new experiences that open me up to other cultures I might not have interacted with before. Here\u2019s some amazing&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/30\/local-international-food-shops\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/23\/beach-body\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Maddie-blog-beach-body-food-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"rice stir fry with veggies and tofu on a decorative plate\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Maddie-blog-beach-body-food-2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Maddie-blog-beach-body-food-2-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/23\/beach-body\/\">&#8220;Beach Body&#8221;<\/a> <span class=\"date\">June 23, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Content Warning: Discussing eating disorders and anxiety. Listen to a reading of this blog here. Golden rays gloss over my skin, pale from the protective layers of winter, I take my sandals off to feel the coolness of the ground under my feet. Laying down, I think to myself \u201cI should go for a run&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/23\/beach-body\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/16\/international-student-guide\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Ajs-internantion-studen-guide-featured-imaged-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"health services welcomes. With welcome written in different languages.\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Ajs-internantion-studen-guide-featured-imaged-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Ajs-internantion-studen-guide-featured-imaged-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/16\/international-student-guide\/\">International Student Guide<\/a> <span class=\"date\">June 16, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; Listen to Aj's blog here. Being in a new place can be intimidating and confusing. There\u2019s so much to take in and even more to do! Where do you start? Thankfully, you\u2019re not alone, and we at Campus Recreation have a few tips to help get you started and settled down in little Rhody!&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/06\/16\/international-student-guide\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/05\/27\/going-back-home-for-the-summer\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/calendar-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/calendar-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/calendar-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/05\/27\/going-back-home-for-the-summer\/\">Going back home for the summer<\/a> <span class=\"date\">May 27, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As a college student, the end of the school year is an exciting time. The weather is looking up, classes are ending, and overall it's good vibes for summer to get started. I think something that isn't talked about enough is the hard parts of leaving for summer break.&nbsp; There are a few parts of&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/05\/27\/going-back-home-for-the-summer\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Spring 2022<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/05\/12\/quality-vs-quantity\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/QVQ3-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Madeline&#039;s laptop opened on a desk showing a final presentation\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/QVQ3-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/QVQ3-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/05\/12\/quality-vs-quantity\/\">Quality vs. Quantity<\/a> <span class=\"date\">May 12, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As the end of the semester approaches, it always gets me thinking about the quality of work. My final grades rely on my ability to navigate projects and essays, all at once.&nbsp; I often find that the last week of classes is the most stressful as the deadlines and due dates approach.&nbsp; Since I have&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/05\/12\/quality-vs-quantity\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/14\/going-to-school-out-of-state\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog--150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Julianna holding RI logo committing to URI\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog--150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog--300x300.jpg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog--1024x1024.jpg 1024w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog--768x768.jpg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog--364x364.jpg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog--500x500.jpg 500w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog--1000x1000.jpg 1000w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/julianna-blog-.jpg 1080w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/14\/going-to-school-out-of-state\/\">Going to School Out-Of-State<\/a> <span class=\"date\">April 14, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Two years ago, in March, I committed to the University of Rhode Island from my living room at my house in Connecticut in the middle of the original quarantine period of the COVID-19 pandemic. I had no idea if I would be going back to high school to finish out my senior year and I&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/14\/going-to-school-out-of-state\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/11\/history-of-anna-fascitelli\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-20-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Building Anna Fascitelli\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-20-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-20-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/11\/history-of-anna-fascitelli\/\">History of Anna Fascitelli<\/a> <span class=\"date\">April 11, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the History of Anna Fascitelli blog. In 2013, doors opened to our newest wellness and fitness center named after Anna Fascitelli. Oftentimes, buildings receive names after their most impactful donors. However, University of Rhode Island Alumni of 1978, Micheal Fascitelli, decided to dedicate the building in his mothers honor. Her&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/11\/history-of-anna-fascitelli\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/07\/total-body-stretch-class\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_0009-scaled-e1649090263414-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_0009-scaled-e1649090263414-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/DSC_0009-scaled-e1649090263414-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/07\/total-body-stretch-class\/\">Total Body Stretch Class<\/a> <span class=\"date\">April 7, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the Total Body Stretch Class blog. After not working out or stretching for quite some time, I was very excited to get my body moving again. Looking for something to ease me back into exercise with low intensity, I stumbled upon the \u201cTotal Body Stretch Class\u201d at Anna Fascitelli gym&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/04\/07\/total-body-stretch-class\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/24\/7-benefits-of-group-exercise-classes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Cover-Photo-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/24\/7-benefits-of-group-exercise-classes\/\">7 Benefits of Group Exercise Classes<\/a> <span class=\"date\">March 24, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the 7 Benefits of Group Exercise Classes blog. For years now, Group Exercise classes have been a common way for people to incorporate exercise into their lives. But what is it about exercise classes that people seem to prefer in comparison to working out with the machines around the gym?&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/24\/7-benefits-of-group-exercise-classes\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/22\/best-spots-to-take-a-break-on-campus\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-1-8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-1-8-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-1-8-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/22\/best-spots-to-take-a-break-on-campus\/\">Best Spots to Take a Break On Campus<\/a> <span class=\"date\">March 22, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the Best Spots to Take a Break On Campus blog. A few weeks ago, I wrote about simple things to be more mindful. An idea on that list was to move your location that is stressing you out. Here are some of my favorite spots to go on campus when&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/22\/best-spots-to-take-a-break-on-campus\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/09\/stop-the-stress-enjoy-the-sunset-while-you-can\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4817.HEIC_-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Sunset in Narragansett\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4817.HEIC_-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4817.HEIC_-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/09\/stop-the-stress-enjoy-the-sunset-while-you-can\/\">Stop the Stress, Enjoy the Sunset While You Can<\/a> <span class=\"date\">March 9, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the Stop the Stress, Enjoy the Sunset While You Can blog. The University of Rhode Island: a school that is constantly finding a way to make me walk up a hill, but close enough to the ocean to enjoy a sunset that the movies can roll credits to. My time&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/09\/stop-the-stress-enjoy-the-sunset-while-you-can\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/03\/my-favorite-yoga-classes-on-campus\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-18-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-18-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-18-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/03\/my-favorite-yoga-classes-on-campus\/\">My Favorite Yoga Classes on Campus<\/a> <span class=\"date\">March 3, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">I didn\u2019t start taking advantage of the classes Campus Rec offered until the beginning of this school year.&nbsp;As someone who loves to do yoga, I felt like there were not many options for when I first came to school.&nbsp; Usually, I would turn to youtube and put on Yoga with Adriene to practice a daily&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/03\/03\/my-favorite-yoga-classes-on-campus\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/28\/things-i-learned-as-a-freshmore\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4504-X2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Quad with Students\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4504-X2-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_4504-X2-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/28\/things-i-learned-as-a-freshmore\/\">Things I Learned as a &#8216;Freshmore&#8217;<\/a> <span class=\"date\">February 28, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the Things I Learned as a 'Freshmore' blog The class of 2024 certainly did not have a normal freshman year experience. After our senior year of high school got ruined by the original COVID breakout, we were forced into online school for our first year. Due to this, campus was&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/28\/things-i-learned-as-a-freshmore\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/24\/pjs-declassified-f45-training-survival-guide\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/F45-ropes-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Ropes F45\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/F45-ropes-150x150.png 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/F45-ropes-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/24\/pjs-declassified-f45-training-survival-guide\/\">PJ&#8217;s Declassified F45 Training Survival Guide<\/a> <span class=\"date\">February 24, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the PJ's Declassified F45 Training Survival Guide blog. Fellow students of URI, have you heard about the F45 Training that is offered in a brand new studio right here on campus? If not, don't worry because I was in that same position not too long ago. After a couple of&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/24\/pjs-declassified-f45-training-survival-guide\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/22\/7-simple-things-to-be-more-mindful\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/SimpleThings1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Working with Madeline\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/SimpleThings1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/SimpleThings1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/22\/7-simple-things-to-be-more-mindful\/\">7 Simple Things to Be More Mindful<\/a> <span class=\"date\">February 22, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the 7 Simple Things to Be More Mindful blog. As a college student, making time in your day to take care of yourself can be forgotten. The buildup of stress from school, work and social life can take up a lot of energy. Here are a few ways I like&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/22\/7-simple-things-to-be-more-mindful\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/16\/love-letter-to-myself\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0316-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Love Letter Madeline\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0316-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_0316-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/16\/love-letter-to-myself\/\">Love Letter to Myself<\/a> <span class=\"date\">February 16, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the Love Letter to Myself blog After celebrating Valentine's Day this past Monday, I took some time to self-reflect, and think about what the holiday means to me. We all know the stereotypes - the flowers, chocolates, teddy bears, and mushy cards about how much someone means to you. Everyone's&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/16\/love-letter-to-myself\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/15\/valentines-day-date-ideas-in-ri\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/snowman-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/snowman-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/snowman-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/15\/valentines-day-date-ideas-in-ri\/\">Valentine&#8217;s Day Date Ideas in RI<\/a> <span class=\"date\">February 15, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the Valentine's Day Date Ideas in RI blog Love is in the air! If you\u2019re looking for something to do with your significant other on February 14, you\u2019ve come to the right place. Today, I\u2019m going to be listing five different Valentine\u2019s Day date ideas around Kingston for you and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/15\/valentines-day-date-ideas-in-ri\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/10\/my-experience-in-intramural-sports\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Intramurals4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Hockey Intramural team posing for a team picture in the Boss Ice Arena\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Intramurals4-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Intramurals4-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/10\/my-experience-in-intramural-sports\/\">My Experience in Intramural Sports<\/a> <span class=\"date\">February 10, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the My Experience in Intramural Sports blog As I begin my last semester at URI, I started to think about all the moments and things that were special to me during my four years here (well, kind of here because of that pandemic thing that happened, but that is not&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/10\/my-experience-in-intramural-sports\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/03\/finding-the-perfect-group-exercise-class-for-you\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-angela-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"a group of students in the cycle studio with the lights off\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-angela-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/blog-angela-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/03\/finding-the-perfect-group-exercise-class-for-you\/\">Finding the Perfect Group Exercise Class for You<\/a> <span class=\"date\">February 3, 2022<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of the blog \"Finding the Perfect Group Exercise Class for You\" How to Identify Your Interests and Needs in a Group Ex Class Setting Have you ever been interested in taking a Group Exercise Class with URI Campus Rec but you have zero clue where to start?! Have you thought to&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2022\/02\/03\/finding-the-perfect-group-exercise-class-for-you\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Fall 2021<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/12\/16\/getting-into-the-holiday-spirit\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-16-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Homemade Hot Cocoa\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-16-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-16-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/12\/16\/getting-into-the-holiday-spirit\/\">Getting Into the Holiday Spirit<\/a> <span class=\"date\">December 16, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen a reading of the Getting into the Holiday Spirit blog&nbsp; The weather is beginning to turn, the leaves have fallen off the trees, and holiday music is being played on the radio. It's about that time of year, and we need to bring the spirit to a maximum this holiday season more than ever.&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/12\/16\/getting-into-the-holiday-spirit\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/12\/01\/the-final-stretch\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7682-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Emma on a Walk\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/12\/01\/the-final-stretch\/\">The Final Stretch<\/a> <span class=\"date\">December 1, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Listen to a reading of The Final Stretch Blog As we all return to campus after the Thanksgiving break, it is hard to not become overwhelmed by the road ahead. With finals season right around the corner, this time of the academic year can be incredibly stressful for all students.&nbsp; To be completely honest, this&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/12\/01\/the-final-stretch\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/29\/controversial-opinions-on-thanksgiving-sides\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-1-5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Side of Stuffing\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-1-5-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-1-5-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/29\/controversial-opinions-on-thanksgiving-sides\/\">Controversial Opinions on Thanksgiving Sides<\/a> <span class=\"date\">November 29, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Thanksgiving is one of the most popular holidays that is celebrated year round. We get to stuff our faces for an entire day full of various amounts of delicious home-cooked foods. Not only that, but we also get to spend much needed quality time with friends and family for a few days and get to&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/29\/controversial-opinions-on-thanksgiving-sides\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/22\/grateful-and-thankful\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Thanksgiving-Blog-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Friends of Juliana\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Thanksgiving-Blog-3-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Thanksgiving-Blog-3-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/22\/grateful-and-thankful\/\">Grateful and Thankful<\/a> <span class=\"date\">November 22, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Ah, November. The time of reflection, gratefulness, and turkey. Once a year every year, Americans gather together with their loved ones to reflect on their lives and all the things that they are grateful for. This is wonderful - focusing on the positives in your life rather than the negatives is important, and we as&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/22\/grateful-and-thankful\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/18\/uri-club-sports\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/baseball-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Sidelines of Baseball Team\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/baseball-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/baseball-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/18\/uri-club-sports\/\">URI Club Sports<\/a> <span class=\"date\">November 18, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">At URI, club sports are a big part of the involvement on campus with the recreation department. There are over 18 teams* consisting of men\u2019s, women\u2019s, and even a few co-ed teams. There are around 600 students who participate on club sports teams that are organized and managed by students. Teams practice multiple times a&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/18\/uri-club-sports\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/03\/coffee-reviews\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2021-11-03-at-1.42.40-PM-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"TLC Iced Coffee on Table outside facing the restaurant\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2021-11-03-at-1.42.40-PM-150x150.png 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Screen-Shot-2021-11-03-at-1.42.40-PM-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/03\/coffee-reviews\/\">Coffee Reviews<\/a> <span class=\"date\">November 3, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Coffee: a favorite beverage for many people - but especially New Englanders. I struggle with a caffeine and coffee addiction and find myself needing a nap mid-day if I don\u2019t have my daily cup in the morning. So this week, I decided to go around our local area and try some new coffee places. I&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/11\/03\/coffee-reviews\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/27\/what-your-favorite-halloween-candy-says-about-you\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7534-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Featured Halloween Candy\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7534-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7534-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/27\/what-your-favorite-halloween-candy-says-about-you\/\">What Your Favorite Halloween Candy Says About You<\/a> <span class=\"date\">October 27, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Now, there are countless amounts of candies out there on Halloween night. It ranges from your classic Reese\u2019s and Skittles to Wax Lips and Almond Joys. If your favorite candy doesn\u2019t make the list, I apologize. But inside of this analysis of what your favorite candy says about you, also enlies the top Halloween candies&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/27\/what-your-favorite-halloween-candy-says-about-you\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/25\/adjusting-to-life-in-person\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-14-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Headshot of Juliana\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-14-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-14-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/25\/adjusting-to-life-in-person\/\">Adjusting to Life in Person<\/a> <span class=\"date\">October 25, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Have you been struggling to adjust to life in-person? Have you been feeling overwhelmed and trying to figure out how to balance all of the commitments you have? The good news is, you\u2019re not alone. More good news is that today, I\u2019m going to be giving you a few tips on how to make your&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/25\/adjusting-to-life-in-person\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/24\/mask-up-in-the-gym-its-worth-the-workout\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-10-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Wearing a Mask at the gym\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-10-150x150.png 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-10-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/24\/mask-up-in-the-gym-its-worth-the-workout\/\">Mask Up in the Gym: It&#8217;s Worth the Workout!<\/a> <span class=\"date\">October 24, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As we all know, URI has a mask mandate that requires all students and staff to wear masks while indoors on campus. This includes our facilities like the Anna Fascitelli Fitness &amp; Wellness Center and the Mackal Field House.&nbsp; Don\u2019t we all remember when we were in the thick of the pandemic and everything was&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/24\/mask-up-in-the-gym-its-worth-the-workout\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/23\/exercise-is-medicine\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-8-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Class of F45\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-8-150x150.png 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-8-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/23\/exercise-is-medicine\/\">Exercise is Medicine<\/a> <span class=\"date\">October 23, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Exercise is the best form of medicine that we naturally should be doing everyday. We are asking all of you to go out and get at least 150 minutes of exercise per week! This month is our \u201cExercise is Medicine\u201d month, and we want to get as many of our students as possible to participate.&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/23\/exercise-is-medicine\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/11\/combatting-anxiety\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-14-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Headshot of Juliana\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-14-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-14-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/11\/combatting-anxiety\/\">Combatting Anxiety<\/a> <span class=\"date\">October 11, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">After a stressful first year of online college, I was feeling really burnt out and run-down&nbsp;by the time I got home to Connecticut for the summer. I\u2019ve struggled with anxiety, overthinking, and other mental health issues since about my freshman year of high school. Knowing I was going to be home for a few months&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/10\/11\/combatting-anxiety\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/09\/30\/a-commuters-guide-to-parking-on-campus\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7356-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Sign for Commuter Lot\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7356-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_7356-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/09\/30\/a-commuters-guide-to-parking-on-campus\/\">A Commuter&#8217;s Guide to Parking on Campus<\/a> <span class=\"date\">September 30, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the return of in person-classes this fall semester, there is one thing on every commuter\u2019s mind - parking. It is pretty common for URI students to live down the line in Narragansett, so there tends to be a majority of students driving into campus every day. Because of all the virtual classes last year,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/09\/30\/a-commuters-guide-to-parking-on-campus\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Summer 2021<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/08\/26\/crew-interview\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-2-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Practice with Crew\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-2-3-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-2-3-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/08\/26\/crew-interview\/\">Crew Interview<\/a> <span class=\"date\">August 26, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">This past semester, I was able to catch up with URI crew team president Isaiah Kittel. Isaiah is a senior who is on the rowing team here at URI. As a double major in supply chain management and Chinese, rowing has played a significant role in paving the way for Isaiah\u2019s college success. What got&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/08\/26\/crew-interview\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/08\/21\/from-freshman-to-junior-to-freshman-again\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/9D32C4B9-5687-425C-8B59-D0B4B37A4897_1_105_c-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Kendall in field picking blueberries\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/9D32C4B9-5687-425C-8B59-D0B4B37A4897_1_105_c-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/9D32C4B9-5687-425C-8B59-D0B4B37A4897_1_105_c-300x300.jpeg 300w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/9D32C4B9-5687-425C-8B59-D0B4B37A4897_1_105_c-768x768.jpeg 768w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/9D32C4B9-5687-425C-8B59-D0B4B37A4897_1_105_c-364x364.jpeg 364w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/9D32C4B9-5687-425C-8B59-D0B4B37A4897_1_105_c-e1633444746757.jpeg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/08\/21\/from-freshman-to-junior-to-freshman-again\/\">From Freshman, to Junior, to Freshman Again<\/a> <span class=\"date\">August 21, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">\u201cSchool\u2019s coming up, huh?\u201d says my parents, my grandparents, friends, colleagues, and strangers. \u201cWhat year are you heading into now?\u201d \u201cMy junior year!\u201d I blurt out, unthinking, not processing, as the words take me aback whilst I paint on a smile to hide it. A normal question deserves a normal response. \u201cWow, you\u2019re almost there!&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/08\/21\/from-freshman-to-junior-to-freshman-again\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/07\/01\/f45-questions-answer\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/F45-weights-2-students-for-web-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"two students lifting kettle bells with face masks on\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/F45-weights-2-students-for-web-1-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/F45-weights-2-students-for-web-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/07\/01\/f45-questions-answer\/\">F45 Training: What you need to know!<\/a> <span class=\"date\">July 1, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As a URI student, you should be VERY excited for this semester and returning to campus! Not only will we be in person again, with URI working very hard to provide the best programs for students, but URI Campus Recreation installed their very own F45 Studio! If you are like me and hadn\u2019t heard of&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/07\/01\/f45-questions-answer\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/06\/02\/daily-skincare-routine-what-ive-learned\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Skincare-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"a variety of skin care products in baskets\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Skincare-1-150x150.jpeg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Skincare-1-300x300.jpeg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/06\/02\/daily-skincare-routine-what-ive-learned\/\">Daily Skincare Routine &#8211; what I&#8217;ve learned<\/a> <span class=\"date\">June 2, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As arguably the most unique and, let\u2019s be honest, most physically and mentally trying, school year comes to a close, we are all longing and waiting for that breath of relief. The breath of relief that signals the end of the school year, and the beginning of summer.&nbsp; Of course, the pandemic is still very&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/06\/02\/daily-skincare-routine-what-ive-learned\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/04\/20\/diy-summer-popsicles\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Eddy Holding Popsicle\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-11-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-11-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/04\/20\/diy-summer-popsicles\/\">DIY Summer Popsicles<\/a> <span class=\"date\">April 20, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the weather getting nice, you know what that means? It's time to start enjoying the great outdoors by the pool with family and friends! Who doesn\u2019t love being outside while eating some tasty treats. If there's one thing for sure, it's that I LOVE sweets. I can never run away from summer classics like&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/04\/20\/diy-summer-popsicles\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Spring 2021<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/05\/03\/4745\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Rx-for-Stress-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Rx-for-Stress-150x150.png 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/Rx-for-Stress-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/05\/03\/4745\/\">EIM: Rx for Stress\u00a0<\/a> <span class=\"date\">May 3, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">URI endorses Exercise is Medicine (EIM), which is a global health initiative committed to the promotion of physical activity for optimal health. We acknowledge and believe that exercise is essential for the prevention and treatment of various medical conditions. One way that exercise enhances health and well-being is through its impact on stress. As we&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/05\/03\/4745\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/04\/14\/what-your-workout-playlist-says-about-you\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_5016-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Workout Headshot of Emma\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_5016-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/IMG_5016-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/04\/14\/what-your-workout-playlist-says-about-you\/\">What Your Workout Playlist Says About You<\/a> <span class=\"date\">April 14, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">We all have our different types of music that get us ready to workout. Maybe you strictly listen to one specific genre, or you have a great blend of a bunch of different styles. Whatever the case, everyone\u2019s workout playlist is unique and special in its own way.&nbsp; However, this will, in fact, be a&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/04\/14\/what-your-workout-playlist-says-about-you\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"image\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/30\/how-to-tackle-the-day-the-right-way\/\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Eddy, blog writer, sitting at a high table with a laptop open and a bottle of water on the table\" srcset=\"https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-10-150x150.jpg 150w, https:\/\/web.uri.edu\/inside-rec\/wp-content\/uploads\/sites\/1178\/unnamed-10-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/30\/how-to-tackle-the-day-the-right-way\/\">How to Tackle the Day the Right Way<\/a> <span class=\"date\">March 30, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Alarm clock going off? SNOOZE! It goes off again\u2026 SNOOZE! As you begin to get super comfortable in those furry sheets, reality sets in... You're about to be late! You jump in the shower and brush your teeth in a hurry. Now you put on some clothes and it's time to hit that little speed&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/30\/how-to-tackle-the-day-the-right-way\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/24\/learning-to-be-a-lady\/\">Learning to Be a Lady<\/a> <span class=\"date\">March 24, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As I was scrolling through Tik Tok as one usually does, I came across a familiar page. Every day they post a new writing prompt, a question that can be about anything, whether it be about self-discovery, existential, or sometimes even comedic. But it\u2019s always meant to make you think, deeply, encouraging you to write&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/24\/learning-to-be-a-lady\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/24\/celebrations-at-home\/\">Celebrations At Home<\/a> <span class=\"date\">March 24, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As we have all experienced through this past year, the holidays are much different than they previously were. With COVID restrictions and the continued need to stop spreading the virus, the safest option is to celebrate at home, with the people you live and quarantine with. However, I think it is important to still make&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/24\/celebrations-at-home\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/18\/march-madness-sock-bracket-competition\/\">March Madness Sock Bracket Competition<\/a> <span class=\"date\">March 18, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With a whopping 52 entries, we are prepared to battle socks head to head until the end of March to find the CRAZIEST socks on campus! Check out the full bracket and each entry below! When you find your favorites, make sure to check the voting schedule to help get them to the top and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/18\/march-madness-sock-bracket-competition\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/17\/simple-at-home-workouts-without-any-equipment\/\">Simple At-Home Workouts Without Any Equipment<\/a> <span class=\"date\">March 17, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Looking to start working out but don't want to go to the gym? That's perfectly fine. Let's bring the gym to you! Before the coronavirus, I was in the gym 3 days a week. So when the pandemic hit and gyms closed down, I found myself working out from home trying to get the best&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/17\/simple-at-home-workouts-without-any-equipment\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/10\/personal-training\/\">The Benefits of Personal Training<\/a> <span class=\"date\">March 10, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">What Makes a Good Trainer? When you first think of personal training what is the image that comes to mind? Is it the loud trainer who is highly motivational and intense or is it the more reserved but technically brilliant tactician? See a great trainer is a combination of both. To be great in this&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/10\/personal-training\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/07\/8-reasons-to-play-intramural-sports\/\">8 Reasons to Play Intramural Sports<\/a> <span class=\"date\">March 7, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Did you know that sports play a major role in our lives? Whether you are just a fan or an athlete, it allows a community to come together with a connection. Intramural sports are a great way to get involved. Not only does it just give you something to do, but it is very important&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/07\/8-reasons-to-play-intramural-sports\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/04\/happy-birthday-rhody\/\">Happy Birthday, Rhody!<\/a> <span class=\"date\">March 4, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The University of Rhode Island has always been known for its fantastic school spirit, and passionate student body. With endless activities, organizations, clubs, and sports, it\u2019s hard to not love our exciting university. At the heart of our adoration for URI is our beloved school mascot, Rhody the Ram. Rhody makes appearances at all school&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/04\/happy-birthday-rhody\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/01\/quarantine-card-games\/\">Quarantine Card Games<\/a> <span class=\"date\">March 1, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">I think most people can agree that quarantine can cause a little bit of stir-craziness. As someone who likes to stay busy and occupied at all times, spending a majority of time at home is incredibly challenging. I am lucky to currently be living off-campus in a seven person home, so I really cannot say&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/03\/01\/quarantine-card-games\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/02\/25\/three-oat-based-recipes-you-didnt-know-you-needed\/\">Three Oat-Based Recipes You Didn&#8217;t Know You Needed<\/a> <span class=\"date\">February 25, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">I don\u2019t know about anyone else, but recently all I am seeing all over the internet is recipes with oats. Baked oats, oat cookies, oat cakes, oatmeal with fancy toppings, MILKSHAKES WITH OATS??? Personally, I\u2019ve only ever made oatmeal in the microwave\u2026. So naturally, I was super curious to try some of these out. I&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/02\/25\/three-oat-based-recipes-you-didnt-know-you-needed\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/02\/23\/eating-disorders-they-manifest-in-many-ways\/\">Eating Disorders. They Manifest in Many Ways.<\/a> <span class=\"date\">February 23, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">This is my story about how I was able to learn to love my body and its capabilities to overcome an Eating Disorder (ED). Thinking Back Growing up, I was someone who was always in a sport or some type of activity. Being an active kid it was important to get the proper nutrition and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/02\/23\/eating-disorders-they-manifest-in-many-ways\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/02\/22\/rhody-rams-football\/\">Rhody Rams Football!<\/a> <span class=\"date\">February 22, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">With the NFL season coming to an end, it may cause you to shed a teardrop or two. Fans are dreading going through another long off-season without any more Sunday games. If you are like me, you cherish watching football while surrounded by family and friends, but those great days with food and smiles will&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/02\/22\/rhody-rams-football\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/02\/11\/a-year-behind-a-screen\/\">A Year Behind A Screen<\/a> <span class=\"date\">February 11, 2021<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">I remember it was a true summer day, July or August, that I can\u2019t recall. The sky as blue as it could be, not too hot, not too cold, definitely a day spent best by the pool. My phone had buzzed, and checking it, the message was clear.&nbsp; I would not be returning back to&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2021\/02\/11\/a-year-behind-a-screen\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Fall 2020<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/12\/23\/tis-the-self-care-season\/\">&#8216;Tis the Self-Care Season<\/a> <span class=\"date\">December 23, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As many of us have been adjusting to this new lifestyle as a remote college student, some of us have lost motivation and optimism. It is important to remember that change can be good, and it provides the opportunity to challenge yourself. Though 2020 has not been our favorite year, it has shown us that&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/12\/23\/tis-the-self-care-season\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/12\/09\/finals-week-the-final-stretch\/\">Finals Week: The Final Stretch<\/a> <span class=\"date\">December 9, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">We are finally at the final stretch of this seemingly never-ending semester. After Thanksgiving break it can be hard to get back into the school mindset. The holiday season can be such an exciting time, and getting through these last few weeks of the semester can seem near impossible. Once you finish up your final&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/12\/09\/finals-week-the-final-stretch\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/12\/09\/finding-community-in-covid\/\">Finding Community in COVID<\/a> <span class=\"date\">December 9, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Finding Community in COVID One of the scariest things about coming to college isn\u2019t the classes or the professors; it's finding your people. With the added struggle of dealing with a global pandemic, it can be hard for students to find their community.&nbsp; As a junior here at URI, I\u2019ve had the opportunity to try&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/12\/09\/finding-community-in-covid\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/11\/25\/getting-back-on-track\/\">Getting Back On Track<\/a> <span class=\"date\">November 25, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Going home for the holidays is always a great stress reliever, especially in the middle of a hectic semester. This year this is more than just a break from school. This holiday break is the turning point in the semester because URI is completely remote now. This is going to be hard for many students.&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/11\/25\/getting-back-on-track\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/11\/23\/a-time-to-be-thankful\/\">A Time to be Thankful<\/a> <span class=\"date\">November 23, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">&nbsp; The weather is getting colder and the semester is getting busier, but there are many things to appreciate as 2020 comes down to its final months. &nbsp; This year has been a whirlwind of change and conflict, but it\u2019s important to think of the appreciation it has given us. Take this time to reflect&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/11\/23\/a-time-to-be-thankful\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/11\/14\/gift-giving-on-a-budget\/\">Gift Giving on a Budget<\/a> <span class=\"date\">November 14, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Let\u2019s face it - we are college students and the holiday season can be out of our budget. As we enter November, a lot of us are trying to get ready for the holidays early. We are expecting delays this year due to the abundance of online shopping this year. It can be stressful trying&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/11\/14\/gift-giving-on-a-budget\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/11\/05\/goal-setting-for-the-next-semester\/\">Goal Setting for the Next Semester<\/a> <span class=\"date\">November 5, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">If I am being honest\u2026it has not been my day, my week, my month, or even my year. For the past 8 months or so I feel that my days have all merged together. Something that has dramatically helped me get through this hard time is goals. Setting goals for myself keeps me accountable and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/11\/05\/goal-setting-for-the-next-semester\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/10\/30\/becoming-a-spin-instructor-how-one-student-finds-their-love-for-fitness\/\">Becoming a Spin Instructor: How One Student Finds Their Love for Fitness<\/a> <span class=\"date\">October 30, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">North Kingston, R.I. \u2013\u2013 Junior Erin McHugh didn't know what to expect walking into her first spin class freshman year. But after attending a few of the URI cycling classes, she found her passion.&nbsp; McHugh first got involved in the Group Exercise Mentor Program in the Fall 2018 semester. The Group Exercise Mentor Program is&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/10\/30\/becoming-a-spin-instructor-how-one-student-finds-their-love-for-fitness\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/10\/26\/halloween-during-covid-19\/\">Halloween During COVID-19<\/a> <span class=\"date\">October 26, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">There is no doubt that 2020 has caused disruptions in our holiday celebration plans. However, staying healthy and safe is more important than putting yourself, your family, or your friends at risk by having parties or going trick-or-treating. From using your mask to accessorize your costume to playing spooky games with your family, there\u2019s plenty&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/10\/26\/halloween-during-covid-19\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/10\/19\/dealing-with-midterm-stress\/\">Dealing With Midterm Stress<\/a> <span class=\"date\">October 19, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As we approach the middle of the semester, midterms are right behind. On top of everything this year has thrown at us, it\u2019s understandable if you feel like it\u2019s too much to handle, but I\u2019m telling you right now: you got this. When I get overwhelmed with school, I remind myself that yes, right now&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/10\/19\/dealing-with-midterm-stress\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/10\/13\/a-guide-to-a-covid-friendly-schoolyear\/\">A Guide to a COVID-Friendly Schoolyear<\/a> <span class=\"date\">October 13, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">For those living on campus, I\u2019m sure this is not how you pictured your year to go. It\u2019s easy to get down in the dumps because things aren\u2019t how we wanted them to be. Too much isolation can be taxing on our mental health. Here are 5 ideas to be more social and productive while&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/10\/13\/a-guide-to-a-covid-friendly-schoolyear\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/30\/3-easy-recipes-to-kickoff-fall\/\">3 Easy Recipes to Kickoff Fall<\/a> <span class=\"date\">September 30, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Being stuck at home during the fall can bring you down when there\u2019s so many fun things to do with your friends to get you in the spirit. Especially during COVID-19 and the social distancing restrictions, this fall is like no other. Many students here at URI are in quarantine or otherwise limited to the&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/30\/3-easy-recipes-to-kickoff-fall\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/15\/most-popular-college-activity-is\/\">Most Popular College Activity is&#8230;<\/a> <span class=\"date\">September 15, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">URI Campus Recreation fosters community among first-year students' intramural sports programs.&nbsp; Intramural sports are one of the most popular college activities, especially for first-year students. Almost every college in the country offers intramurals, to encourage a community across all majors and grades. URI is no different, providing 22 intramural sports programs every year.&nbsp; Over the&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/15\/most-popular-college-activity-is\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/11\/campus-rec-a-z\/\">Campus Rec A-Z\u00a0<\/a> <span class=\"date\">September 11, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As we get ready to open our door and welcome students back to campus, we wanted to give you a better understanding of all that URI Campus Recreation has to offer!&nbsp; A - Anna Fascitelli B - Bike Path&nbsp; This 2-mile long bike path connects URI\u2019s Kingston Campus to the William C. O\u2019Neill Bike Path&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/11\/campus-rec-a-z\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/01\/gyms-are-opening-but-i-have-to-work-out-in-a-mask\/\">Gyms are opening! But I have to work out in a mask?&#8230;<\/a> <span class=\"date\">September 1, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">If you are like me, you can\u2019t wait for the rec center to open back up! I miss working out with my peers and seeing people around me work on their health goals, whatever those may be. However, I know it is going to look a lot different this year that in previous years.&nbsp; I&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/01\/gyms-are-opening-but-i-have-to-work-out-in-a-mask\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Spring 2020<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/07\/27\/how-to-socialize-while-social-distancing-the-social-aspect-of-eating\/\">How to Socialize while Social Distancing: The Social Aspect of Eating<\/a> <span class=\"date\">July 27, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Social distancing doesn\u2019t mean we have to be socially distant. This has been the first time in our lives that restaurants are closed. During the week, I usually meal prep, or make easy, quick meals and don\u2019t think too much about the social aspect of eating. When the weekends come, a great way to get&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/07\/27\/how-to-socialize-while-social-distancing-the-social-aspect-of-eating\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/29\/check-in-with-your-senses\/\">Check In With Your Senses<\/a> <span class=\"date\">April 29, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">During this specific time, life may seem more stressful than usual. It\u2019s important to check in with your senses to help remind you of the present and to get you through tough situations. By using your senses, you can calm yourself down and overcome some of your anxieties. A technique I recently learned about, and&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/29\/check-in-with-your-senses\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/22\/6-tips-to-staying-upbeat-during-quarantine\/\">6 Tips to Staying Upbeat During Quarantine\u00a0<\/a> <span class=\"date\">April 22, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Hi! My name is Rachel from Bristol, CT. I\u2019m currently a senior health studies major with a health promotion specialization at URI. After graduation, I plan on going to school for occupational therapy. This past semester, I had the opportunity to work with the Department of Campus Recreation as a fitness\/well-being\/health promotion intern. I really&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/22\/6-tips-to-staying-upbeat-during-quarantine\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/22\/staying-busy-stuck-inside\/\">Staying Busy Stuck Inside!<\/a> <span class=\"date\">April 22, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">For me, and probably a lot of you, before having to \u201csocial distance\u201d your schedules were pretty busy. I&nbsp;am someone who relies A LOT on my busy schedule for structure. During quarantine, I&nbsp;have been trying to stay creative to stay busy! One positive outcome of this&nbsp;is we can all use this time to better ourselves,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/22\/staying-busy-stuck-inside\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/16\/4-fast-easy-breakfast-ideas\/\">4 Fast &amp; Easy Breakfast Ideas<\/a> <span class=\"date\">April 16, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">It\u2019s hard to stay in a routine during this time, but there\u2019s no better way to get back into one by waking up and making a healthy breakfast to start the day! I have been getting creative with different breakfast ideas that take only 5 minutes and I thought I would share!&nbsp; Avocado on English&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/16\/4-fast-easy-breakfast-ideas\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/08\/immune-boosting-vegetable-soup-recipe\/\">Immune Boosting Vegetable Soup Recipe<\/a> <span class=\"date\">April 8, 2020<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Hi URI! My name\u2019s&nbsp;Jamie Burger and I\u2019m a senior dietetics major here. I\u2019m a group exercise instructor &amp; on the URI dance team. Nutrition &amp; fitness have been a HUGE part of my life. I\u2019ve put together this blog Jamie's Journey to promote nutrition and fitness this semester and took a turn right suddenly with&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2020\/04\/08\/immune-boosting-vegetable-soup-recipe\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Spring 2019<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2019\/04\/19\/dining-hall-hacks-every-student-needs-to-know\/\">Dining hall hacks every student needs to know<\/a> <span class=\"date\">April 19, 2019<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">As my time living on campus at URI comes to a close (I\u2019ve found a nice little house for the next academic year off-campus) I've reflected on some of my favorite dining hall meals. I know it can get hard for us sometimes eating at Hope and Butterfield all the time, but don\u2019t worry. If&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2019\/04\/19\/dining-hall-hacks-every-student-needs-to-know\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2019\/04\/12\/3-things-you-need-to-know-before-taking-self-defense\/\">3 things you NEED to know before taking Self-Defense<\/a> <span class=\"date\">April 12, 2019<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">You know that feeling when it\u2019s dark out and you\u2019re walking back to your dorm from the parking lot? You start going through worse case scenarios in your head and you find yourself speed walking and scanning the area for the nearest blue light? I typically feel very safe on campus and in Narragansett. However,&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2019\/04\/12\/3-things-you-need-to-know-before-taking-self-defense\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2019\/04\/03\/why-arent-you-motivated-to-exercise\/\">Why Aren&#8217;t You Motivated to Exercise?<\/a> <span class=\"date\">April 3, 2019<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Many of us, myself included will find any excuse not to go to the gym. Would you rather go to eat? Watch Netflix? Hangout with friends? Do you know the real reason why you aren\u2019t motivated to exercise? Here are a few questions to ask yourself... &nbsp; Is there a gym located near you for&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2019\/04\/03\/why-arent-you-motivated-to-exercise\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2019\/03\/22\/intramurals-the-best-workout-on-campus\/\">Intramurals: The best workout on campus?<\/a> <span class=\"date\">March 22, 2019<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">If you\u2019re reading this and you haven\u2019t yet tried Campus Recreation Intramural Sports what are you doing!? As a current sophomore kinesiology major, of course, I believe that being active is one of the most important things to us as young adults. Sure, working out at the gym is important for our health but doing&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2019\/03\/22\/intramurals-the-best-workout-on-campus\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">Fall 2018<\/h1>\n\n\n<ul class=\"display-posts-listing\"><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/12\/27\/what-are-you-waiting-for\/\">What are you waiting for?<\/a> <span class=\"date\">December 27, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">If I were to sit here and type about how every morning I wake up with the drive and ambition to conquer every task my day has to offer I would be lying. Honestly, most days (okay every day) I snooze my alarm, at least once. Yes, I am one of those people who will&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/12\/27\/what-are-you-waiting-for\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/12\/06\/stress-less-during-finals-week\/\">STRESS LESS during Finals Week<\/a> <span class=\"date\">December 6, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">I remember my first finals week like it was yesterday, staying up late hours of the night scrolling through powerpoints and quizlets. I remember getting late night pancakes with my roommates at Hope on the reading day then going to the library for another couple of hours to finish a paper. It\u2019s a time where&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/12\/06\/stress-less-during-finals-week\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/12\/03\/3-tips-to-fall-asleep-quicker-dorm-edition\/\">3 Tips to fall asleep quicker: Dorm edition<\/a> <span class=\"date\">December 3, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Every night before I go to sleep I have the same routine. I brush my teeth, wash my face, put out clothes for the next morning, plug in my phone, and turn off the lights. Having a routine and prepping for the next day the night before helps me fall asleep faster. Making my lunch&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/12\/03\/3-tips-to-fall-asleep-quicker-dorm-edition\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/11\/26\/what-to-expect-cycle\/\">What to Expect: Cycle<\/a> <span class=\"date\">November 26, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">I attended my first Cycle class here at URI three years ago. My friend invited me to go with her, she\u2019d been going regularly and was loving it. I thought \u201cWhy not?\u201d I didn\u2019t think it would be too tough for me considering I am an athlete. Boy was I wrong. I immediately started dripping&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/11\/26\/what-to-expect-cycle\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/11\/09\/dining-halls-and-down-the-line\/\">Dining Halls and Down the Line<\/a> <span class=\"date\">November 9, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">The first time I walked into the dining hall I was in shock. I could eat chicken nuggets and ice cream for lunch? Everyday? I was in heaven. Growing up my mom didn\u2019t keep sugary cereal or lots of processed food in the house so having unlimited access to lucky charms was quite dangerous for&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/11\/09\/dining-halls-and-down-the-line\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/11\/01\/the-winner-is\/\">The winner is&#8230;<\/a> <span class=\"date\">November 1, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Have you ever wanted something so badly that you would do anything for it? Have you ever worked so hard\u2026. To win a t-shirt? And not just any T-shirt\u2026 THE t-shirt. The intramural championship t-shirt. Four teams left everything on the field on the evening of Sunday, October 28th and I\u2019m here to tell you&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/11\/01\/the-winner-is\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/10\/25\/sign-up-yoga-101\/\">Sign up! Yoga 101<\/a> <span class=\"date\">October 25, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Mid-October is like one long Wednesday, we\u2019re halfway through the semester and we\u2019re just trying to stay sane. Mid-term exams are finishing up and we\u2019re all fighting off some kind of illness. Plus, the mornings and evenings are so cold we have to break out our winter coats. It\u2019s hard to keep up the motivation&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/10\/25\/sign-up-yoga-101\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/10\/18\/what-is-plogging-help-us-keep-campus-clean\/\">What is &#8216;plogging&#8217; ? &#8211; help us keep campus clean!<\/a> <span class=\"date\">October 18, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">When I was younger my mother would always tell me to clean my room, eventually, she stopped and the clothes on the floor piled up and I could barely walk around. It finally came to the point where I couldn\u2019t open my closet door because of the of clothes in front of it. I had&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/10\/18\/what-is-plogging-help-us-keep-campus-clean\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/10\/11\/what-i-love-about-thirsty-thursdays\/\">What I love about Thirsty Thursdays<\/a> <span class=\"date\">October 11, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Thirsty Thursday? I\u2019m not talking about Bonvue Thursdays ladies and gents I\u2019m talking about FREE smoothies at Anna Fascitelli every other Thursday from 4:30-6:00 pm! Have you ever been in a pinch for time and missed breakfast? Or wondered what you should eat pre\/post workout? Smoothies are great for any occasion! The first Thirsty Thursday&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/10\/11\/what-i-love-about-thirsty-thursdays\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/10\/03\/10-quick-tips-tricks-to-campus-rec\/\">10 Quick Tips &amp; Tricks to Campus Rec<\/a> <span class=\"date\">October 3, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">I hope everyone is settling into the school year well! We\u2019re a few weeks in now and I\u2019m sure everyone is in their groove. Have you ever had questions while at the gym? Or difficulties signing up for a group exercise class? If you haven\u2019t made your way to the gym yet this semester or&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/10\/03\/10-quick-tips-tricks-to-campus-rec\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/09\/24\/free-kayaking-no-way\/\">FREE kayaking? &#8211; No way!<\/a> <span class=\"date\">September 24, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Did you know that URI has its own sailing center? Located a quick 12-minute drive from campus you can be kayaking and paddle boarding with your friends for free all weekend long! When I first heard that the sailing center was free for students I thought it was too good to be true. So I&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/09\/24\/free-kayaking-no-way\/\">Continue \u00bb<\/a><\/span><\/li><li class=\"listing-item\"><a class=\"title\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/09\/18\/hi-rhody-its-leah\/\">Hi Rhody! It\u2019s Leah&#8230;<\/a> <span class=\"date\">September 18, 2018<\/span> <span class=\"excerpt-dash\">-<\/span> <span class=\"excerpt\">Hi! My name is Leah and I will be your insider for the fall 2018 semester. I\u2019m excited to spend this semester sharing my wellness journey and everything campus rec with you! If you\u2019re a returning reader and followed Elly\u2019s blog I will be touching on some similar topics but also introducing some new ones.&hellip; <a class=\"excerpt-more\" href=\"https:\/\/web.uri.edu\/inside-rec\/2018\/09\/18\/hi-rhody-its-leah\/\">Continue \u00bb<\/a><\/span><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n<a class=\"cl-button   prominent\" href=\"https:\/\/web.uri.edu\/inside-rec\/spring-2018\/\" title=\"\">Archives: Spring 2018<\/a>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to your fitness and wellness journey, you aren&#8217;t in it alone. Follow our student-written Inside Rec blog for insider tips about fun activities, events, and facilities that will help you feel your best. Meet Our Writers About Erin MullaneyErin Mullaney is a blog writer for URI\u2019s Campus Recreation. Graduating in May of [&hellip;]<\/p>\n","protected":false},"author":581,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-977","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/pages\/977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/users\/581"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/comments?post=977"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/pages\/977\/revisions"}],"predecessor-version":[{"id":6722,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/pages\/977\/revisions\/6722"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/media?parent=977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}