{"id":2050,"date":"2019-04-19T15:50:54","date_gmt":"2019-04-19T19:50:54","guid":{"rendered":"https:\/\/web.uri.edu\/inside-rec\/?p=2050"},"modified":"2019-04-19T15:50:54","modified_gmt":"2019-04-19T19:50:54","slug":"dining-hall-hacks-every-student-needs-to-know","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/inside-rec\/2019\/04\/19\/dining-hall-hacks-every-student-needs-to-know\/","title":{"rendered":"Dining hall hacks every student needs to know"},"content":{"rendered":"<p><span style=\"font-weight: 400\">As my time living on campus at URI comes to a close (I\u2019ve found a nice little house for the next academic year off-campus) I&#8217;ve reflected on some of my favorite dining hall meals. I know it can get hard for us sometimes eating at Hope and Butterfield all the time, but don\u2019t worry. If you think about it, every time you swipe into the dining hall it\u2019s an all you can eat buffet. So let me try and help you make sense of the endless food options available to you by sharing with you my favorite health hacks!<\/span><\/p>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2053 size-medium alignright\" src=\"https:\/\/web.uri.edu\/wp-content\/uploads\/sites\/1178\/image1-e1555677257701-225x300.jpg\" alt=\"avocado toast and eggs\" width=\"225\" height=\"300\">Breakfast<\/b><\/p>\n<p><span style=\"font-weight: 400\">I\u2019m not even off of campus yet and I already know that the thing I\u2019ll miss most is the eggs at Butterfield. My go-to breakfast in the mornings is always avocado toast and eggs. If you didn\u2019t know already you\u2019re able to order eggs at the grill in Butterfield and not just omelets. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Another favorite breakfast meal of mine that just recently got added to Butterfield is the oatmeal bar. It\u2019s full of a wide variety of toppings to spice up (not literally) your oatmeal. As you can see I included blackberries, raspberries, granola, and coconut flakes. If you haven\u2019t tried the oatmeal bar I would <em>highly<\/em> recommend it. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2056 size-medium alignleft\" src=\"https:\/\/web.uri.edu\/wp-content\/uploads\/sites\/1178\/unnamed-e1555677299536-225x300.jpg\" alt=\"oatmeal\" width=\"225\" height=\"300\"><span style=\"font-weight: 400\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; **<em>Quick note<\/em>, I just found out that Hope has packets of instant Quaker oatmeal&nbsp;if you\u2019re not a fan of the oatmeal provided, especially on the weekends.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Lunch<\/b><\/h2>\n<p><span style=\"font-weight: 400\">The Memorial Union is full of so many options that differ from the dining hall food. Recently I enjoy a simple sandwich, piece of fruit, and water as a combo (one swipe) from Ram\u2019s Den. It\u2019s also really convenient if you have classes near the quad. A healthy option that allows you to take a break from the dining hall food. Plus the atmosphere in Ram\u2019s Den is always great to be around. <\/span><\/p>\n<p><span style=\"font-weight: 400\">However, if you want the best lunch from the Union, downstairs next to the pool tables and mailroom is Pete\u2019s. Usually, students get coffee or smoothies from Pete\u2019s but they offer packets of Sushi for one swipe. They have a colorful choice of sushi including selections like vegetable and spicy tuna. I always try to switch up my selection of sushi but I would highly recommend you try it. <\/span><\/p>\n<h2><b>Dinner<\/b><\/h2>\n<p><span style=\"font-weight: 400\">I don\u2019t normally eat a large dinner so when I\u2019m in Hope or Butterfield I\u2019ll usually keep it light. The salad bar is where I\u2019ll head to first to make certain that I\u2019m getting in my vegetables for the day by starting with a bed of spinach and peppers. Next stop the deli, not many people know this, but if you ask the person manning the grill for some chicken they will give you cuts of hot grilled chicken. I enjoy finishing off with a bun from Astro\u2019s and creating a chicken salad sandwich!<\/span><\/p>\n<h2><span style=\"font-weight: 400\">I asked some students around campus their favorite dining hall hacks:<\/span><\/h2>\n<ul>\n<li><span style=\"font-weight: 400\">Grilled cheese (Italian bread + provolone cheese) and Tomato soup<\/span><\/li>\n<li><span style=\"font-weight: 400\">Peanut Butter and Jelly + Banana <\/span><\/li>\n<li><span style=\"font-weight: 400\">\u201cThe Salad Mixer\u201d, Two small bowls-one with salad and one without- put them both together and shake to mix.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Gluten-Free Room in both Butterfield and Hope for Gluten-free eaters only! (I have tried the chocolate gluten-free muffins and they are very good microwaved- p.s. find yourself a gluten-free friend).<\/span><\/li>\n<li><span style=\"font-weight: 400\">Root Beer floats. The ice cream machine in Butterfield paired with some root beer from the soda fountain is always a win! <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">There is such a variety of eating choices on campus and as you can tell it isn\u2019t just home-style food over and over again. Make the most of eating on campus while you can because before you know it you\u2019ll be cooking your own meals and freaking out looking up how to boil pasta.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Bye for now!<br \/>\n<\/span><span style=\"font-weight: 400\">&nbsp; &nbsp; &nbsp; &nbsp; Euan<\/span><\/p>\n<p>Looking for more Dining hall info? visit their <a href=\"https:\/\/web.uri.edu\/dining\/\">website<\/a>&nbsp;or follow their <a href=\"https:\/\/www.instagram.com\/uridining\/\">social media<\/a>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As my time living on campus at URI comes to a close (I\u2019ve found a nice little house for the next academic year off-campus) I&#8217;ve reflected on some of my favorite dining hall meals. I know it can get hard for us sometimes eating at Hope and Butterfield all the time, but don\u2019t worry. If [&hellip;]<\/p>\n","protected":false},"author":2318,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[19],"tags":[],"class_list":["post-2050","post","type-post","status-publish","format-standard","hentry","category-spring-2019"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/posts\/2050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/users\/2318"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/comments?post=2050"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/posts\/2050\/revisions"}],"predecessor-version":[{"id":2071,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/posts\/2050\/revisions\/2071"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/media?parent=2050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/categories?post=2050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/tags?post=2050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}