{"id":2548,"date":"2020-09-30T12:08:00","date_gmt":"2020-09-30T16:08:00","guid":{"rendered":"https:\/\/web.uri.edu\/inside-rec\/?p=2548"},"modified":"2020-10-02T14:18:42","modified_gmt":"2020-10-02T18:18:42","slug":"3-easy-recipes-to-kickoff-fall","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/inside-rec\/2020\/09\/30\/3-easy-recipes-to-kickoff-fall\/","title":{"rendered":"3 Easy Recipes to Kickoff Fall"},"content":{"rendered":"

Being stuck at home during the fall can bring you down when there\u2019s so many fun things to do with your friends to get you in the spirit. Especially during COVID-19 and the social distancing restrictions, this fall is like no other. Many students here at URI are in quarantine or otherwise limited to the places they can go, so it is essen<\/span>tial to find creative ways of staying busy either by yourself or with the people you live with. One of the ways you can put your boredom at bay is by cooking! College is the perfect time to learn how to cook for yourself and get <\/span>into regular healthy eating habits.<\/span><\/p>\n

In preparation for a warm, cozy fall, take a look at these 3 simple recipes to spice up you<\/span><\/em>r season from home\u2026<\/span><\/em><\/h2>\n

For those here at URI living in dorms, microwave food and take-out can get boring. Even being stuck off-campus with your roommates or family can give way for your creativity to drain and your diet to get repetitive. Eating healthier snacks and cooking for yourself can save you money and leave you feeling happier and more focused on your classes. I\u2019ve found some easy recipes for you to try that will keep your hands busy and your energy alive!<\/span><\/p>\n

The first recipe<\/strong> I tried involves broccoli and cauliflower \u2013 veggie haters don\u2019t run away yet! This broccoli cauliflower salad made even my pi<\/span>ckiest friends want another bowl. Did I mention there\u2019s bacon in it? All you need is broccoli, cauliflower, bacon, shredded cheese, mayonnaise, and sour cream. The recipe also calls for half a cup of <\/span><\/p>\n

\"Broccolisugar and a teaspoon of salt, but I skipped that step to keep it healthier. I also made it without the bacon for my vegeta<\/span>rian friends and it tasted delicious either wa<\/span>y! Skipping the bacon is also a good step if you live in a dorm and have no way to cook it. There\u2019s no cooking or baking involved and it can be served at room temperature.<\/span><\/p>\n

These veggies are perfect for fall since broccoli is in its peak season starting in October!<\/span><\/h2>\n

Get the full recipe and directions<\/a>, and start cooking!<\/span><\/p>\n

The second recipe is perfect for a quick<\/strong>, but a super fun snack to make when you are tired of eati<\/span>ng something from a box. These no-bake energy bites are so simple, you’re going to want to make them every day! All you’ll need is peanut butter, honey, vanilla, old fashion oats, toasted shredded coconut, flaxseed meal, and chocolate<\/span><\/p>\n

\"chocolatechips. These no-bake balls have lots of fiber, so you\u2019ll stay full throughout your online classes and will help you curb any sweet cravings before dinner time. These also do not require any cooking or baking, and just need to be chilled in the fridge to stay firm.<\/span><\/p>\n

The best part i<\/span>s, you can make these for your friends or family and they will be so impressed by how yummy they are! You can even do this with a housemate and have fun rolling your mixture into little round bites. The <\/span>Fun recipe <\/a>is waiting for you!<\/span><\/p>\n

My third easy recipe<\/strong> is definitely one of the best that I\u2019ve come across in my daily scrolls through Pinterest. It is called a \u201cLow Carb Big Mac Salad Jar,\u201d but rather than using beef, I have tried this recipe by swapping out the protein with black beans or thinly sliced chicken breast. You really could use any meat or protein substitute to customize this meal.<\/span><\/p>\n

\""Big<\/p>\n

One reason why I love this recipe is that it is part of a series of meal-prepping meals that are perfect for college students who don\u2019t have much time on their hands to cook. All you have to do is load up your jars at the beginning of the week and you\u2019ve got meals for every day. You can even switch up your proteins or your veggie choices to prevent you from getting tired of it!<\/span><\/p>\n

I definitely recommend checking out this website<\/a> to see some of their other meal prep ideas so you can give yourself plenty of healthy, filling options this semester.<\/span><\/p>\n

Each of these simple and quick recipes are fun to make and even better to taste. If there\u2019s one thing I learned from moving into my own apartment, it\u2019s that experimenting in my kitchen is incredibly entertaining. It gets me away from my phone and makes me feel like I\u2019m ready for full-on \u201cadulting.\u201d<\/span><\/p>\n

No matter if you live alone, with a roommate, or at your parents\u2019 home, you can get together with the people you love and create delicious food for you to share!<\/span><\/p>\n

Eating healthy, filling foods will keep you rejuvenated and focused on your schoolwork, especially with most classes being online. It can be so tempting to snack on a box of store-bought cookies or a cup of ramen noodles, but why not take a couple of extra minutes out of your day and make some healthy, home-made food that will taste even better?<\/span><\/p>\n

If you like exploring Pinterest boards like I do, you\u2019ll know that there are endless possibilities for what you can find and try to make for yourself. I\u2019ve tried making each of the recipes featured in this blog and I can\u2019t wait to see how you all customize them to fit your taste!<\/span> <\/span><\/p>\n

\"freshURI Dining has fun options to help as well 
\n<\/span>URI Dining on ITGV<\/a>
\n<\/strong>Crash Culinary + Thirsty Thursdays<\/a><\/strong><\/p>\n

If you have any questions about modifications for these recipes, comment on this blog and I can explain to you what I\u2019ve tried. Come back next week for more Campus Rec tips for living a healthy and fun life at URI!<\/span><\/p>\n

blog author, Jess<\/em><\/p>\n

\"JessHi everyone! I\u2019m Jessica T., a senior here at URI majoring in Communications. After moving to Rhode Island from Southern Connecticut, I\u2019ve now lived in Warwick for almost three years. Becoming a part of the Campus Recreation team has given me the opportunity to write blogs that enable myself and other students to relate and connect despite having limited time on campus. I have always loved writing and hope to have my work positively impact the lives of others! I also enjoy activities such as barre, sewing, and hiking. Rhode Island has become home for me and has brought me so many special experiences, especially during my time in college. The URI community is so welcoming and is always changing, so I am excited to represent our school through this blog!<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Being stuck at home during the fall can bring you down when there\u2019s so many fun things to do with your friends to get you in the spirit. Especially during COVID-19 and the social distancing restrictions, this fall is like no other. Many students here at URI are in quarantine or otherwise limited to the […]<\/p>\n","protected":false},"author":3880,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[23],"tags":[],"class_list":["post-2548","post","type-post","status-publish","format-standard","hentry","category-fall-2020"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/posts\/2548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/users\/3880"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/comments?post=2548"}],"version-history":[{"count":5,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/posts\/2548\/revisions"}],"predecessor-version":[{"id":2612,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/posts\/2548\/revisions\/2612"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/media?parent=2548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/categories?post=2548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/inside-rec\/wp-json\/wp\/v2\/tags?post=2548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}