{"id":15183,"date":"2023-07-18T13:38:46","date_gmt":"2023-07-18T17:38:46","guid":{"rendered":"https:\/\/web.uri.edu\/rigec\/?p=15183"},"modified":"2023-07-18T13:38:46","modified_gmt":"2023-07-18T17:38:46","slug":"cooking-demonstrations","status":"publish","type":"post","link":"https:\/\/web.uri.edu\/rigec\/cooking-demonstrations\/","title":{"rendered":"Cooking Demonstrations"},"content":{"rendered":"<pre><em>Click the link to view the video.  Registration not required. <\/em><\/pre>\n<table dir=\"ltr\" style=\"height: 347px\" border=\"1\" width=\"304\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"143\"><\/colgroup>\n<tbody>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Avacado toast&quot;}\"><a href=\"https:\/\/youtu.be\/BRjXSNQKr3Q\">Avocado toast<\/a><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Tostada de aguacate&quot;}\"><a href=\"https:\/\/youtu.be\/zpVhT1wUhTc\">Tostada de aguacate<\/a><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Honey Oat Parfait&quot;}\"><a href=\"https:\/\/youtu.be\/YBeBEyen-s0\">Honey Oat Parfait<\/a><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Parfait de miel y avena&quot;}\"><a href=\"https:\/\/youtu.be\/3d2UgN6OSBE\">Parfait de miel y avena<\/a><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Spicy Tuna Wrap&quot;}\"><a href=\"https:\/\/youtu.be\/DrHNWdbN69c\">Spicy Tuna Wrap<\/a><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Wrap de atun picante&quot;}\"><a href=\"https:\/\/youtu.be\/rE3Hj_9PXb4\">Wrap de atun picante<\/a><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Stuffed Peppers&quot;}\"><a href=\"https:\/\/youtu.be\/Vwqv8MYyeEM\">Stuffed Peppers<\/a><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Pimientos rellenos&quot;}\"><a href=\"https:\/\/youtu.be\/pzUYt42FJzA\">Pimientos rellenos<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Click the link to view the video. Registration not required. Avocado toast Tostada de aguacate Honey Oat Parfait Parfait de miel y avena Spicy Tuna Wrap Wrap de atun picante Stuffed Peppers Pimientos rellenos<\/p>\n","protected":false},"author":1010,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-15183","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/posts\/15183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/users\/1010"}],"replies":[{"embeddable":true,"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/comments?post=15183"}],"version-history":[{"count":4,"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/posts\/15183\/revisions"}],"predecessor-version":[{"id":15187,"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/posts\/15183\/revisions\/15187"}],"wp:attachment":[{"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/media?parent=15183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/categories?post=15183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.uri.edu\/rigec\/wp-json\/wp\/v2\/tags?post=15183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}