Cultivating Vitality Through Intentional Rest

November 25, 2025

Faculty roles (of all kinds) can be tough. Academic capitalism and grind culture suggest rest is for when you’re finished with all the things. Not so! Rest is essential to being and doing what we care most about. Join this virtual session to deepen your understanding of the different types of rest. Leave with ideas for incorporating rest-breaks into your schedule.

Outcomes:

  • Identify the dimensions and causes of burnout
  • Articulate at least three types of rest that apply to your life situation
  • Develop a tentative strategy for adding periods of rest within your life

Meeting Details

DateTitleTimeLocation
Sept. 24thCultivating Vitality Through Intentional Rest9:30am – 10:30amZoom
Sept. 28thCultivating Vitality Through Intentional Rest1:00pm – 2:00pmZoom

To Register…

Visit our registration page to submit your information to participate in this experience.

Trouble Registering? Contact us at teach@uri.edu

For a Deeper Dive…

Check out our Faculty Vitality Resources webpage.

Questions

For questions about this opportunity, email ATL’s Faculty Development Specialist, Penny Edwards, at penny.edwards@uri.edu.