Cultivating Vitality Through Intentional Rest

November 25, 2025

Feeling exhausted, more cynical, or less effective in your work? Burnout may be knocking at your door. Come learn about preventing (or managing) burnout by recognizing the signs and deepening your understanding of the importance of rest. Leave with a personalized plan for intentional rest and improved well-being.

Outcomes:

  • Identify at least two ways to prevent or address burnout and support vitality
  • Articulate at least three types of rest that apply to your life situation
  • Develop a tentative strategy for adding periods of rest within your life

Meeting Details

DateTitleTimeLocation
Mar. 3Cultivating Vitality Through Intentional Rest11:00am – 12:00pmZoom
Mar. 4Cultivating Vitality Through Intentional Rest3:00pm – 4:00pmZoom

To Register…

Visit our registration page to submit your information to participate in this experience.

For a Deeper Dive…

Check out our book club on The Slow Professor: Challenging the Culture of Speed in the Academy and our Faculty Vitality Resources webpage.

Questions

For questions about this opportunity, email ATL’s Faculty Development Specialist, Penny Edwards, at penny.edwards@uri.edu.