College life can be stressful! That’s why taking care of your well-being is an important part of your success here at URI.
Life Skills Coaching aims to help you flourish and is a collaborative process that enhances your strengths and turns your challenges into victories.
Coaching can help you transform your educational experience to one of academic success, where you are happy, healthy, thriving, and engaged.
For more information
Interested in learning more about what Life Skills Coaching can do for you?
Click here to complete our initial intake and outreach form. Please remember to provide the best contact email. We look forward to working with you!
Coaching recognizes that you are the expert in your own life and every student’s life experiences are unique. The coach supports you in creating lifestyle changes aligned with your personal goals and values in a way that affirms your agency and ability to take responsibility for your academic and life experiences.
Life Skills Coaching is:
- Positive
- Proactive
- Supportive
- Inclusive of all Social Identities
- Intercultural
You will have the opportunity to discover your sense of purpose or define your personal mission, set goals with accountability, develop healthy mindsets, build powerful habits, and manage priorities, time, and stress.
How it Works
Life Skills Coaching occurs in a 1:1 format, is a no-charge service for URI students, and is different from Counseling Services, as we are a private, not confidential resource and service. No personal health information will be collected or recorded.
Common approaches to growth can range from simple changes in habits to developing healthy mindsets to achieve personal breakthroughs.
Option for both in-person or virtual.
