Bachelor of Science, Kinesiology, 2017

Current position: Exercise Specialist at New Horizon Medical, Foxboro, MA.

After graduation, I started working at a medically based weight loss center. I am responsible for executing risk factor screening by reviewing PAR-Q forms, completing ACSM CAD forms and working with the medical team to ensure the PAR Med-X form has been completed and the patient is cleared for exercise. I also evaluate lab work, EKGs, indirect calorimetry results and co-morbidities to develop an individualized treatment plan alongside a registered dietitian and a nurse practitioner. Once the patient has started the program, initial interviews are conducted and medical history, exercise history and SMART goals are discussed. After this is complete, I perform exercise assessments, fitness tests and VO2 sub max testing on each patient to get their baseline fitness levels. Individualized exercise prescriptions are then designed and implemented. It is my responsibility to work with patients to modify exercise plans every 4-8 weeks as patient’s progress and work towards weight maintenance.