Springboard Diving 1

An introductory level diving class where students will learn the basics of diving. The fundamentals taught in this class include diving forward, backward, inwards, and reverse, the hurdle and approach, flips, twisting, positions such as tuck, pike and straight, and becoming comfortable with the three-meter springboard. Divers in this class could compete at the future champions’ level for USA Diving. Diving involves some risk, like any sport, but our coaches promote safe skill progression and use positive encouragement to build confidence when overcoming a fear of new skills. Ages 6-17 years.