Bio’s of your Holistic University Speakers:

Sydney: Hi I am Sydney! As a well-being coach I hope to bring new ideas about what it means to practice self-care and I hope to polarize the messages we see everyday in the media. I love learning more about myself so that I can grow in the direction of my interest and passions. I look forward to working with anyone who is ready to dive deeper than they have before, and grow out of their comfort zone. Let’s be better, together!

Ilayna: Hi, I am Ilayna Seibold and I am one of the well-being coaches in URI Campus rec. I love cooking, being active and learning about self care practices that can allow me to take time for myself and love my body. I hope to help students to accomplish their goals and find time to focus on themselves.

 

 

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