Healthy is happy.
Getting your college degree is a lot of work—but it’s important for you to stay active, and make time for play. Whether you’re a workout fanatic, looking to join a team, or just want to dip your toes in the water, URI Campus Recreation has something for you. Choose from a wide range of programs in our state-of-the-art facilities, offering everything from competitive team sports to group fitness classes to individualized personal training, so you can be where you are, and find your own stride.
News and Announcements
Every Wednesday – JOIN US!
Writing Wednesday . 4:30-5:30pm at Anna Fascitelli Wellness Center
Forgiveness, self inquiry, gratitude, goal setting and more! Explore how writing contributes to increased mental, physical and emotional health.
BRAGG BOARD – JOIN US!
Try new exercises, have fun with a side of healthy competition, that’s what the BRAGG BOARD is all about. Compete each month with new challenges, recording days are the last week of the month. Get on the BOARD – stations at Anna Fascitelli and Mackal
September’s Challenges: Recording days 9/27 & 9/28
- Strength – Bench press max out: Men & Woman – Max weight
- Cardio – Bike test: Precor bike – 10 min – level 6 most miles
- IM Leagues Class attendance – most Body Pump classes/mo
- Body weight – Apple picking/planking activity: most apples picked in 30 sec
- Mental Fitness – Riddle me this: match answers with riddle in 30 sec
Thirsty Thursdays – JOIN US!
FREE Fresh Smoothies! Program geared toward health promotion, nutrition and wellness. Games, valuable educational resources.
9/28 “Think safety, we do” 5:30-7:30pm
10/12 “Mood booster Foods” 12:30-2:00pm
10/26 “Food to fuel, not to diet” 12:30-2:00pm
11/9 “Creative snacks on the go” 5:30-7:30pm
12/7 “Sleep well: re-energize, re-boot, re-charge” 5:30-7:30pm
October 1-7 – JOIN US!
I Belong Week at Anna Fascitelli Wellness Center
Promoting respect, inclusion, celebrating diversity and a sense of belonging.
Activities, Crafts, Information Booths and Meditation Station.
Tuesday, Oct 3 Capoeira at 7pm
Friday, Oct 6 “Bollywood Zumba” at 4:30
Friday, Oct 6 “Latin Rhythm Spin” at 5pm
Train the Trainer Workshop – FREE for Students
Are you thinking of becoming a Personal Trainer? JOIN US and work directly with our team of professionals to learn what it takes. This FREE 4 week workshop includes 2 classroom sessions and 4 hours training/shadowing. PROGRAM DATES: Oct 11-Nov 1st.
REGISTER by emailing Christina Savoie firstname.lastname@example.org
FIRST CLASS is October 11th at 6pm, Anna Fascitelli Seminar Room