Healthy is happy.
Getting your college degree is a lot of work—but it’s important for you to stay active, and make time for play. Whether you workout daily, looking to join a team, or just want to dip your toes in the water, URI Campus Recreation has something for you. Choose from a wide range of programs in our state-of-the-art facilities, offering everything from competitive team sports to group fitness classes to individualized personal training, so you can be where you are, and find your own stride.
Our Mission: The Department of Campus Recreation at The University of Rhode Island provides diverse experiences which enhance the quality of campus life through recreational opportunities that promote a lifelong commitment to health and well-being. We foster student success through engagement, collaborative learning experiences and embracing individual interests and values that inspire a sense of belonging.
Give the Gift of Wellness
This holiday season, choose the gift of Wellness for everyone on your list! Campus Recreation offers Gift Certificates in any amount towards our programs or memberships; Family/Individual memberships, Private Swim Lessons, Personal Training, Lifeguard Certifications, Sailing Lessons, Summer Camps, Agility Camps and more! Purchase online: Click Here
QUESTIONS – call 401-874-4510 or email email@example.com
FOODUCATION – DROP IN to pick up some tips on healthier eating, share your struggles with friends, and grab some easy recipes. Led by URI Nutrition and Dietetics students.
Nov. 28 – Let’s Pump Some Iron, Dec. 5 – Food is Fuel
WRITING WEDNESDAYS – 4:30-5:30pm at Anna Fascitelli Wellness Center
Forgiveness, self inquiry, gratitude, goal setting and more! Explore how writing contributes to increased mental, physical and emotional health.
KEY LOG ROLLING CLINICS – 7-8pm NOV. 29, & Dec 6
at the TOOTELL AQUATIC CENTER
Join us, drop in to any of the dates listed above – it’s FREE! Log Rolling improves core strength, balance, footwork, and cardio; used for recreation, fitness or competition… but mostly it’s just fun!
THIRSTY THURSDAYS – JOIN US! FREE Fresh Smoothies!
Program geared toward health promotion, nutrition and wellness. Games, valuable educational resources.
12/7 “Sleep well: re-energize, re-boot, re-charge” 5:30-7:30pm
MEDITATION Drop In/Self Guided Times in the Wellness Resource Center at Anna Fascitelli
Classes are also held in the Mind/Body Studio Tuesday/Thursday/Sundays – click here to view the schedule
THANKS & GIVING Nov 13-Dec 3
Sneaker Donations Join us at Anna Fascitelli and Mackal-Tootell Complex to focus on exercising gratitude and filling your well-ness with giving. Donate your new or used shoes/sneakers for the Big Brothers-Big Sisters of The Ocean State. Donations will be delivered by Dec. 10, 2017.
Activities Join us at Anna Fascitelli and Mackal-Tootell Complex this week to focus on exercising gratitude and filling your well-ness with giving.
- Write a thank you letter to currently deployed service members, veterans of all generations, new recruits and first responders to let them know how much you care. Letters will be delivered to Operation Gratitude.
- Write a thank you card to an individual in your life to let them know how much you care. Note cards and pens are provided.
- Complete a “Why I’m Thankful” card, include your name and email to be entered to win a personal training 4-pack! Winner to be contacted on Dec. 1 2017.
Personal Training 4-Pack Giveaway Join us at Anna Fascitelli and Mackal-Tootell Complex to focus on exercising gratitude and filling your well-ness with giving. Complete a “Why I’m Thankful” card, include your name and email to be entered to win a personal training 4-pack! Winner to be contacted on Dec. 1 2017.
BRAG BOARD – JOIN US! Try new exercises, have fun with a side of healthy competition, that’s what the BRAG BOARD is all about. Compete each month with new challenges, recording days are the last week of the month. Get on the BOARD – stations at Anna Fascitelli and Mackal
November’s Challenges: Recording days 11/28 & 11/29
- Strength – Deadlift
- Cardio – Skierg (Nordic Skiing Machine)
- IM Leagues Class attendance – most SPIN(TM) classes/mo
- Body weight – TRX Plank
- Mental Fitness – Total Recall