Episode 11: Getting Chatty with Courtney Mackey

We are thrilled to have our boss Courtney Mackey on today’s episode. We talk about how she got into her role as Coordinator of Fitness Health and Well-being . She shares her joy for yoga and intuitive movement and shares some of her self-care practices with us and what it means to her. We also chat up her being a new mom! Courtney was a joy to have on the podcast. We loved her insight on the importance of finding your own path and listening to your inner voice.