Are you feeling the burn? Burnout is very common to feel mid-semester with everything going on, plus the added stress of having no spring break! We vent about how it has been for many of us, and remind everyone to take time for themselves. Get outside, vent to a friend, and make time for YOU.

PLAY EPISODE 19

Interested in becoming a well-being coach, or co-podcast host?
Let us know wellcoach@etal.uri.edu

Resources

URI Counseling Center helps students lead successful and fulfilling lives through counseling, referrals, outreach programs, and online self-assessments.

Health Services We are here to support you in that, providing a wide range of care that addresses the whole you—your physical and mental health and wellness. 

JED’s Mental Health Resources Provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges and make a successful transition to adulthood.

The Dean of Students Office offers a wide variety of services designed to empower our students and facilitate their involvement in the university’s decision-making process.