Wellness Programs and Services

 

Wellness Recourse Center (WRC)

The WRC provides a relaxing atmosphere and a safe, comfortable space for you to destress. The WRC is located on the lower level of the Anna Fascitelli Fitness and Wellness Center. Open throughout the day for drop in and scheduled activity the WRC is the perfect place to recenter, refocus, and rejuvenated your mind and body.

 

Meditation Room

Escape the daily hustle and rejuvenate your mind in our serene meditation room nestled within the Wellness Resource Center at the heart of the Anna Fascitelli Fitness and Wellness Center. Immerse yourself in a quiet and safe space, as you you take time to be mindful and focus on your well-being. Click Here to book the Meditation Room today. Limit one person for each scheduled time.

 

Student Well-being Coaching

Well-being Coaching offers one on one meetings with a certified Well-being Coach, who is trained to identify your strengths and support you with a goal or behavior change. Your coach will guide you holistically and support you through day-to-day struggles. Whether you are just starting out on your journey optimizing your well-being or are trying to maintain behavior and would like more accountability, we are here for you!

Well-being Coaching