- Attend the mandatory info session (Oct 6 @ 6:30 pm – 7:30 pm) to learn about the program requirements and expectations, the role of a personal trainer both generally and at URI, the steps to successfully complete the program, and to meet our team.
- Attend 5 weekly workshops (Tuesdays at 6:30 pm) to prepare for a certification and to acquire foundational knowledge on anatomy, muscles/joint actions & corresponding exercises, class structure, safety, technique, and presentation. These sessions will also provide information and insight on certification requirements, industry standards.
- Attend 3 hands-on fitness and personal training sessions (Tuesdays at 6:30 pm) about cueing and coaching, fitness assessments, and applying learned material
- Conduct a mock consultation and assessment
- Conduct a mock personal training mock session demonstrating knowledge and instructor readiness skills.
- Schedule a final evaluation/interview to discuss the direction and timeline of certification and employment opportunities.
