why groupIf you would like more information about any of our groups stop by the Counseling Center in Room 217 of Roosevelt Hall or call us at 401-874-2288

Anxiety Reduction Group

This group will present skills to help you:

  • Change the way you think when stressed
  • Relax when you are tense
  • Overcome symptoms of anxiety

When a Family Member has an Addiction

This group is designed to:

  • Deepen your understanding of yourself
  • Share the experiences that have had an impact on your life
  • Explore how your current behavior relates to the past
  • Make sense of your family’s interaction style
  • Help you develop healthier ways of coping

Interpersonal Process Group

This group is designed to help you:

  • Develop new ways to cope with a wide range of challenges
  • Get direct feedback from peers and professionals
  • Deepen your understanding of yourself
  • Build interpersonal skills and confidence

LBTQ Women’s Group

This group is designed to provide a space for lesbian, bisexual, transgender, queer and questioning women to:

  • Be themselves in a safe and welcoming environment
  • Receive support from each other and the group facilitator
  • Relax and have fun

Held in 223 Roosevelt Hall, Thursdays at 5:00 PM
Walk-ins welcome!

 Mindfulness and Distress Tolerance Skills for Personal Growth

This group will present skills to help you:

  • Become more effective in your ability to communicate and interact with others
  • Become more aware of your emotions and what they are trying to tell you
  • Discover how to better manage your emotions
  • Learn how to live more in the present
Think Big We Do

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