TELUS Health:
24/7 Mental Health and Wellness Support

Free for URI students!
24/7 chat, phone and video support, Self Assessments, Virtual Fitness Classes, and Teletherapy              

Download the app
or call 844-584-1027

Apps to Improve Your Mental Health

Here are a few of our favorite apps to help improve your mental health

Self-Assessments

Want to learn more about your own mental health or substance use? Take one of our free and anonymous assessments.

Food Security

Find on and off campus resources to help with food security.

Grief

Coping with grief is difficult. We’ve put together some suggestions to help you move through this painful time.

Anti-Racism and Multicultural Student Resources

Websites, books, podcasts, and resources to support our community and educate ourselves.

Anxiety

Are overwhelming feelings of fear and
worry disrupting your daily life? It may be anxiety.

Depression

Are you feeling sad, hopeless or irritable?
It may be depression.

Self Care

Your relationship with yourself sets the
tone for every other relationship you have.